Walk N Groove AND Strength | With Paula | Low Impact!

[@Dancewithpaula]

HAPPY NEW YEAR! I hope you enjoy this quick workout to get you moving!

[@sallykauffman2035]

Love the combination of cardio and strength training. Thank you and Happy New Year!

[@Dancewithpaula]

@@sallykauffman2035 thank you and happy new year!! 😀😀

[@paulastade9002]

I love that we can do this workouts anywhere! They are just as effective in Cape Breton! Teehee Thanks so much other Paula! ❤

[@Dancewithpaula]

@@paulastade9002 teehee!! Love it 🌸. So glad you are tuning in while away!! 😀😀

[@ritakuyumjian7896]

😂🎉😊 glad to be back with you Paula. Missed exercising with you.

[@Dancewithpaula]

Nice nice to have you back!😀😀

[@juliestockwell6213]

Thank you for this stellar video! You are appreciated very much,especially during these cold snaps and we're stuck indoors!❤

[@Dancewithpaula]

You are most welcome ! I understand the cold snaps 🥶. Stay warm!

[@joanwoodward3003]

Great workout! Thank you 😊

[@Dancewithpaula]

Thank you!! 😀😀

[@christineoakes764]

Lovely to see you again. Did this today after a 30 minute lower body workout using a Pilates ball. This was just perfect. (23.01.2024). Thank you Paula

[@Dancewithpaula]

Wonderful! I’m so happy to hear this. Thank you 😀

[@rivkabialik8445]

Paula, I had this saved and decided to do it. Thanks for the great sweat.

[@Dancewithpaula]

Oh I’m so glad! Thank you 😀👍🏻

[@heatherresnick4756]

Lovely workout! Thanks Paula! Hope you're New Year is healthy, happy, prosperous and PEACEFUL!

[@Dancewithpaula]

Thank you kindly! Happy new year and wishing you all the best 😀

[@louiseanderson7014]

like the balance of walking and weights...thank you!!!

[@Dancewithpaula]

I’m so glad! Thank you ☺️

[@annamiller87]

You’re the best. Hope this year is a great one for you

[@Dancewithpaula]

Thank you so much!! 💕

[@yoshikosugawara7338]

Happy new year. I'm looking forward to Paula's dance time again this year. thank you.❤

[@Dancewithpaula]

Happy new year! Thank you 😊

[@alwaysjolly]

Yes im stress free this workout really helps . Im sleeping well !!!

[@Dancewithpaula]

Yay!! That is so awesome. Thanks for watching 😀

[@louisefarthing3346]

Happy New Year Paula lovely stretch at the end perhaps you should make a short of that and create a longer walk and groove❤

[@Dancewithpaula]

More to come soon!! Thank you 😀

[@mmwebber3845]

Merci! SUPER!

[@Dancewithpaula]

Thank you!!😀😀

[@susanwelsh3362]

Happy New Year 😊 It's great to have you back,perfect video to get back to it ,it's only -5 in the uk today and I thought that was cold !! Just a random thought but if you ever fancy a change I would love to watch a makeup video,yours always looks amazing ! Keep warm ❤x

[@Dancewithpaula]

Happy new year! Thank you for the lovely message. And thank you about the makeup. How lovely! I’m a makeup lover!! I would actually love to do that so thank you for the idea 😀😀

[@caterinaagostino5690]

Love this ...could you do Cher tribute video when you can work it in Bella thanks❤🎉

[@Dancewithpaula]

Ohhhh that’s a very good idea! I will definitely look into it 😀😀

[@caterinaagostino5690]

@@Dancewithpaula ❤️

[@jelicagrcar1747]

Hi, Paula, Jelica drom Ljubljana, Slovenia again. I like so very much your exercises. I,ve tried some others but they have no energy of yours, no nice voice so I stick to your work outs. Thank you😅❤ rs they have no energy

[@Dancewithpaula]

@@jelicagrcar1747 that is so nice!! Thank you so very much 😀💕

[@ritakuyumjian7896]

❤😂🎉

[@uschi1683]

Happy New Year! Thank you for this great session. Perfect to get a bit of strength in. 🩷

[@Dancewithpaula]

I’m so glad you liked it! Thank you 😊