Walking Exercise with the SUPER Coaches! | Walk at Home

[@joeblow812]

Had a bad doctor’s visit on March 3, 2024. I started doing this video after every meal and worked in some intermittent fasting. Today, June 12, 2024, was my follow up doctor’s visit to see if I needed to start metformin. My doctor said he was very proud of me and that he’s no longer concerned about anything. He asked me how I lost 40 lbs and had my A1C go from 6.4 to 5.6. I couldn’t say enough great things about this video. Thank you for helping me to change my life! I am not stopping. This is now my new normal ❤

[@Spiciebrown]

So happy for you

[@alisiawilliams7390]

I've been using the Leslie Sansone Walk at home videos for years. About 17 to be exact. I thank all of the instructors for their time and encouragement to the community, no matter what age. I am 67 years young.

[@ethelmcilwain907]

I do this work out routine every morning and I am 72 years young!!!

[@StayHealthyWithLinda]

I love everything : energy, love, smile, enthusiasm, free advice from the doctors, encouragement,authenticity, real people, etc❤❤❤❤🙏

[@byleth2.018]

This walk routine is amazing. My whole body is sweating from head to toe and I can feel my heart pounding fast. Gonna watch and do these everyday after work

[@sistalocs541]

It’s so much fun walking with all of you. It’s easy and flowing. Am definitely doing this daily

[@HeidiStLouis-xu2ox]

Just discovered this site - WOW! My new favorite. Fast paced, good music beat, and NO COMPLICATED MOVES! Yay! I hate losing momentum while I try to figure out what the heck the instructor is doing. Thanks for a good workout and 2,000 steps.

[@purpledancerbmw5279]

Just walk

[@amyray9631]

I’ve lost over 20 lbs eating healthy and walking to these 1 mile videos 5 or more days each week. Love it! Thank you!!😅

[@swetashrestha5881]

I am doing walk at home exercises for more a month now...wow...m seeing change in my body...my lower body has changed drastically...thank u so much guys...not stopping now...come on guys...motivate me to stay consistent😊😊

[@IterelengSMGauteng]

I am so impressed that I am watching you guys over and over again

[@viviansanchez8762]

I love this walking workout in just 15 minutes one mile, 2,000 steps and very effective.... I can definitely see myself losing weight doing this walking workout 4X a week.... Thank You ❤❤❤

[@lunaluna-cj7sy]

I want to ask you is this a warm-up or cardio?

[@suerussell6353]

So fun walking with all of you! Much more fun than just walking outside alone. Thank you :)

[@jahancloudkitchen]

"Hi everyone, I'm from India. I started walking with you this morning, and it's so much fun to walk with all of you! Thank you so much!"

[@pn4640]

I came across this video for the first time. The older guy is sooo good at this I am embarrassed. Gonna do this everyday even if I pause 5 times till I do it all at one time

[@andricamahlatserapelego2095]

One can underestimate this walk video, I am sweating and heart rate up the roof. I feel good, this is the right video to go back to keeping active. Light yet intense.

[@ishirutaekakura308]

Not long ago started to get into fitness, most of my life I've been quite active, when I got into work I kept my fitness up by walking to work and walking home, but couple months ago I was laidoff from work I felt pretty defeated I just discovered this channel and started just joining along and found myself feeling better and happier and healthier again. Thank you!

[@Yesica1993]

The older gentleman (white shirt/blue shorts) is my hero!

[@bahlbahl9804]

Hats off to the senior gentleman working out .

[@chiomaagomo1775]

I am so glad that I found this channel. It is so much fun

[@calil4053]

Sir senior gentleman at the back is the real motivator y'all!

[@Riogi]

I do these workouts daily. You feel so much better after a walk.

[@bhatvasumathi8493]

I and my daughter and a friend doing these work out for the last four years, 2 mails weekly 5 days we do.

[@FelicityS-nc1qd]

Wow! What a fantastic workout! 👌 I've just done it for the first time and with gusto! I am 66 years old and I plan to do it as often as I can, preferably every day. 👏👏👏

[@mulunehdariyos4962]

I have seen this exercise after 3day.I appreciated you not only for your excellent exercise but also for your attractive smile.❤

[@debbiecclark6538]

Oct 2024..difficult year have no motivation then ifound this... easy moves, can do in the bedroom, just completed and have clocked 1900 steps on my pedometer.. its just the right length of time to fit in first thing in the morning... thank you for giving me hope 😊

[@huihua11]

I repeat watching walk at home video couple times a week

[@TraciLebert]

I just did this exercise and I feel great. It's great for beginners like me. It's easy to follow and definitely gets my heart pumping.

[@kiroshamusic]

This is great to get me back in the game, I’m sweating!! It’s easy and fun but I can crank the intensity up in my own. I love seeing the diversity of people too. It’s beautiful

[@rose.moore7]

same!!

[@kelvinmercy3168]

Enjoyed walking with yall today due to kidney problem... I do this everyday and have a coriander juice twice a day and I fell great!!! Thank you Friends!!!!

[@StephanieWoods-p7w]

This is helping my mood sooo much as my hormones unbalanced this helping me to sleep little better thank you ❤

[@MsJWarren]

So glad to see Dr. Ian❤ this workout thanks for sharing!

[@PaulinahMhlanga]

Hi everyone, I started walking with you this morning...I am so inlove.Thank you so much❤

[@vickicortez8600]

I loved it I was actually able to keep up I’m 70 an I really appreciate being able to do it Thankyou

[@IterelengSMGauteng]

Oh my Dr ,you are amazing. Even the lady with the red shoes that was in the beginning

[@provimelendez3417]

Finally a walk exercise lov it. I can do and get use to this work-out

[@suzannedippner450]

I love this. Everyday if possible.

[@alikidimitriadis5138]

THANK YOU!! I am an old 80's aerobics girl... 58 years of age and I managed!!!! ♥♥♥

[@cindyholmes8696]

My new favorite walk at home video! Thank you

[@marieguerdalaflippe2208]

Thank you so much guys, I am watching and walking at home pretty much every week so I’m so proud of myself. 🙏🙏🙏🙏

[@MikoMoJo]

Good to see Dr. Ian here! Love it! ❤

[@FreddiA]

So easy and fun. By the time I was winded, it was over! I'm glad I walked today! Thank you.

[@jannatkaur-mh2hw]

This power walking gave me a lot of sweat, and I am really feeling good to see my face red again after a month of skipping my workout, guys just give it a try right away!💕💕

[@aliciahoard9097]

Thank you!! I just completed this with my Granddaughter & we had a blast. I'm sure ill feel it later, but it will be so worth it.

[@erickasimmons4567]

It's is a great workout that gets the job done. Also, you can workout at your own pace.

[@LaVern57]

Most definitely subscribing. As someone commented, no complicated routines and especially for people that are up in age, this is great-even though I have a treadmill, I will do this on days I don’t use my treadmill 👌👍

[@AlicjaM6]

Love this, going to start doing 15 min in the morning to help get my steps in

[@mariansims8474]

Yessss‼️ I DID IT👏👏👏👏 My first time. I usually walk outside but it’s raining and I found this on KZbin and I’m glad I did. Thank you

[@irenefinch7024]

It's 2024 & I Just Subscribed So I'll Be Joining Y'all!

[@User-g2c7t]

The energy is so contagious ❤️

[@marlynquilang5041]

I want more walking for home exercise love it 🥰💪

[@zeeboy4741]

NICE WALK WITH YOU ALL!!!!!!!!!!!!!!!!!!

[@ashleighmupikata8912]

This is the best work out for a working mum of 2, so glad I found this this workout. Thank you.

[@shawn-tellewilliams]

I love this energy 👏 🙌 ✨️

[@lisacherrypie3683]

That was FUN!!! Went by so quickly! Thanks!

[@mrsraybird]

Great new video but music almost drowned out the instructors. I miss the cool down at the end, but I do appreciate the workout!

[@vhin1673]

1st Time on.... I subscribed because I enjoyed the 15min....Move your body Intentionally

[@christinesyombua8942]

I love this walk party. I alsways look forward to my work out time. It gives me energy and mood to push through other workouts

[@traces212]

Just what I needed on his rainy afternoon. Thank you and God bless.🙏🏽❤️😊

[@lassalkey138]

JAMAICA LOVES THIS SIMPLE, YET EFFECTIVE AEROBICS!

[@kayakagimumukasa9580]

I enjoyed the walk. Thank you. Kindly make one with a warm up at the beginning and cool down at the end. Thank you

[@fridahnjeri1642]

First time do this walking exercises and loved.

[@skm9303]

I adore that grandpa

[@sandrachukwu4725]

Thanks I enjoyed doing this exercise with u today. 30 mins home exercise! Wow

[@CookieMonster-w9m]

This is my new way of exercising and with my kids as well. We do it a family activity and it’s easy to follow . I work from home three days a week so I choose to do on those days and it works for me/ save money for the gym. You guys are awesome and thank you again.

[@Susiejane3411]

Love this work out!❤️❤️❤️❤️❤️❤️

[@celinarivera9164]

So on Monday I did this workout twice, loved it and today I did it once. Feeling awesome right now.

[@elliottbradley6302]

Nice work out, good queuing at the start,mult-generational all great love the guy who looks like ""George Burns....""💪🏼👍🏼 he's working it great example.....

[@brendawilkinson8976]

Thank you. I try to do this every day and it certainly helps me- a grandmother of 10 from NZ.

[@leoniea138]

Awesome....I did it !! Thank u coaches. ..sending light out of S Africa ❤

[@staceyballard8601]

I love these videos and would love to continue to support! However I wish they had all the advertisements in the beginning so it doesn’t interrupt the flow of the video! So annoying!

[@monikaheider3073]

Wunderbare Übung. Dankeschön 🫶🏻

[@azranahabib8010]

This video is amazing for house wife’s . I really enjoy this video every day of my work out thank you so much and one more thing the steps are so easy to do thats y I love it ❤

[@elizabethannhankinscampbel6700]

I’ll be doing this one!! Please bring the music down a little next time. ❤❤❤

[@ChumaCynthia-wn8td]

This is my morning routine and it great , first time i did it i only went throgh half of the video but now i can even double do it thank you very much guys

[@DebraCrystal]

That was so fun 🎉

[@helenaneufeld9233]

Just came across these walking workout. I love them. I’m not a fan of complicated moves, so this is perfect. I’m currently on day 17 of the carnivore diet and will now be incorporating these workouts. I have a goal of losing 50lbs. 🎉❤️

[@RuthKassahun]

This is so much fun and a good way to start a day. Thank you!

[@SimplyMilli]

I love walking with this group ❤

[@benatural49]

Awesome! Thank you Walk at Home! ❤

[@moonip1376]

Great to do this walking exercise, I can follow you but also make me sweating❗️thanks from HK🎉

[@tashamccrae5918]

Love this indoor walk workout. Taj is always smiling also the other coach is always smiling . Love it. Thanjs for your enthusiasm, also time to make this video.

[@jackiebarnes5609]

Wonderful program positively if your,able to do it. Not everyone is physically fit. Some are elderly or in wheelchairs or walk with walker s

[@MeriamMinglana-b3u]

The exercise is very useful. My first time today but I gonna do it faithfully now daily, before I do my chores. Love this guy's, for a healthy heart, joints, muscles and body as a whole. .come on, let us walk!!!!

[@tiffaniewilliams5659]

They need to put the older guy in the front. He is the reason i committed to this 😂

[@cookieramlall9178]

Brilliant 15mins helping getting the heart pumping l am 68 absolutely enjoyed thank you guys gonna be everyday routine

[@carmelannderosa7697]

I just went for a good walk, thank you! I’ll be back 😊

[@Django-o7t]

Just discovered this and tried it immediately-totally worth it! 👌💯 #StayActive 💪

[@DianaSow-y3t]

This was so amazing!!!!

[@annn8389]

I love every minute of it! Thank you for your enthusiasm!

[@EvelynSmith-x4s]

I love doing this work out. But for this one the music was a bit too loud. Sometimes we couldn’t hear them talking.

[@NightimeInDeepSpace]

I really relate to that 1 out of sync guy in the back. We did our best

[@jarieking6443]

I love this video and was wanting to find something I could keep up with and enjoy doing. Love it keep up the coaches. You are doing an excellent job

[@abdelsattarelsayed4316]

I like it and it's so easy to do it every day 😊

[@alicelovesgod3319]

It was so much fun walking with you all. It was great.

[@tOKYO620]

Love it! It’s so easy and I am subconsciously getting addicted to this. Thank you ❤

[@olgamugridge2140]

This is more than walking reminds me my old aerobics classes that I used to teach

[@kathydesrosiers6966]

I am so going to start this first thing in the morning..THANK YOU, ive been looking for something easy enough!

[@amandaedgar5224]

Wow I’ve only just discovered this channel … I love ❤️ it

[@FILCANTRAVELLER]

Love this walking exercise thank you

[@bahlbahl9804]

Lovely workout. Enjoyed it thoroughly. Just amazing and doable. Thanks ever so much for it. Do give us some more please. GOD BLESS.

[@CrystalMixon-n9c]

I am happy I found this free walk fit exercises 😊