Walking 15,000 Steps a Day - REALISTIC Results & Tips

  Рет қаралды 5,487

Abigail Mercer

Abigail Mercer

Күн бұрын

Пікірлер: 14
@samkreuger
@samkreuger 3 ай бұрын
didn't feel like walking today but then this video popped up on my homepage, now i'm motivated haha!
@yayaseveryday
@yayaseveryday 3 ай бұрын
aw that's so good! I hope you had a great walk!
@themorgansophia
@themorgansophia 3 ай бұрын
Love love love this! We are doing 75 soft and one of my rules is 10k steps a day, so I found this super inspiring!!! 30:43 I agree, I’ve found by starting my day with walking, it’s way easier throughout the rest of the day. Love your energy, subscribed, can’t wait to see more!
@yayaseveryday
@yayaseveryday 3 ай бұрын
@@themorgansophia thank you so much!! How is 75 soft going?
@KeepItSimpleSailor
@KeepItSimpleSailor 26 күн бұрын
Well done. I’m in my 60s and I’ve gotten to 15k steps but struggling to sustain this daily. Your video is a help. My approach is to start walking at around 0300-0400 to be finished at dawn and avoid the worst of this tropical heat (North Queensland Australia).
@rebeccaskyy
@rebeccaskyy 3 ай бұрын
watched this while doing my 10k steps, really motivating video ❤️
@yayaseveryday
@yayaseveryday 3 ай бұрын
@@rebeccaskyy thank you so much! watching long videos while walking makes the time fly by!
@JenniferTijssen
@JenniferTijssen 3 ай бұрын
Super inspiring, thanks for sharing! Also, weird question, but where did you get those awesome sunglasses with the gold accent trimming? They're soo cool!
@yayaseveryday
@yayaseveryday 3 ай бұрын
@@JenniferTijssen thanks! they are just from Walmart!
@aamatista7820
@aamatista7820 3 ай бұрын
This was so interesting!! ❤
@yayaseveryday
@yayaseveryday 3 ай бұрын
@@aamatista7820 do you think you will try it?
@Nicole-ep1vt
@Nicole-ep1vt 3 ай бұрын
i just came back from my 4th day of this challenge and this video popped up haha
@yayaseveryday
@yayaseveryday 3 ай бұрын
@@Nicole-ep1vt how’s the challenge been for you so far?
@BirdLisa
@BirdLisa Ай бұрын
Next hard thing…lift heavy weights?
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