Wall Squats Exercise for Knee Pain

In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa, assisted by Chelsie, demonstrates wall squats for strengthening knee muscles. This exercise focuses on improving stability, building muscle strength, and alleviating knee pain. Follow along to learn the correct technique to enhance knee health and reduce discomfort. Perfect for those seeking effective knee pain relief through simple, practical exercises. Watch now to start improving your knee strength and mobility today!
"Dr Taylor and staff are amazing!! Helped with my lower back pain and continued to get me more flexible and strong!! A must go to for any of your aches and pains!!" - g.co/kgs/fZH89EA
Learn more at swspinerehab.com/pain-types-t...
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Dr. Scott Taylor
Southwest Spine & Rehab
2919 S Ellsworth Rd #102, Mesa, AZ 85212
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swspinerehab.com
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