Walmart Vegan Grocery Shopping for Fat Loss | $45 Budget per WEEK + Fat Loss Foods

Walmart Vegan Grocery Shopping for Fat Loss | $45 Budget per WEEK + Fat Loss Foods | Built By Plants

Рет қаралды 7,414

Күн бұрын

Пікірлер: 39

@Rmayhem209 10 ай бұрын

Absolutely love it. I'm not a Whole Foods vegan, I'm a Walmart, Grocery Outlet and dollar store kind of vegan - it can be done! Thanks for the great content.

@BuiltByPlants 10 ай бұрын

Thanks for tuning in

@steakershocks 10 ай бұрын

The reason green bell peppers are cheaper is because they spend the least time growing. Green bell peppers contain 11 times less beta-carotene and 2 times less vitamin C, etc compared to Red Bell peppers. Red bell peppers are ripe. Green bell peppers are not ripe they are the same as green tomatoes. Green,orange,yellow,red

@BuiltByPlants 10 ай бұрын

Thanks for the value add 💪🏾💪🏾

@Tevs91 8 ай бұрын

Ty! I always wondered why they were cheaper

@margaretgallager3115 7 ай бұрын

Exactly. They are NOT nutritious at all. And that broccoli is mostly stems not tops.

@donitastrange7380 4 ай бұрын

Good to know. Thanks for sharing.

@theKashConnoisseur 10 ай бұрын

Traditional tortillas are made with animal-based lard, so for people eating vegan for ethical reasons, you'd also wanna make sure you're picking tortillas with vegetable shortening instead.

@christinasstuff83 5 ай бұрын

Excellent video. You gave good examples of what to look for, how to adapt to your situation, goals, and what's available to you, and what you need to do to stay within the constraints of a budget. Perfect. I don't understand the comments about what would be more ideal- ah, first world problems. Because that wasn't the point of your video. The point is people can adjust to their own situation, instead of leaving critical comments. If making a dietary change is or seems too complicated, that dissuades people from even trying to eat a little bit healthier, go a little bit more vegan. So thanks for this well documented and described demonstration of how to shop for the best possible healthy vegan options that you could find, as an example and template, for others to take and use as a guide as they navigate their own store's shelves on a budget.

@BuiltByPlants 5 ай бұрын

You’re a breath of fresh air Christina. Glad you recognized and understood the Goal of the vid 💪🏾💪🏾

@katrina4013 10 ай бұрын

This video is great thanks for the info. I live in Canada and they don't have an organic section at the Walmart in my City. You are lucky.

@lavellans 10 ай бұрын

This is good. Everyone’s gotta start somewhere

@BuiltByPlants 10 ай бұрын

Agreed

@VeganRashad 10 ай бұрын

Let’s go!

@cynthialowery2072 10 ай бұрын

I personally would only buy food from walmart that is organic, and trusted brands, their conventional produce looks suspect

@BuiltByPlants 10 ай бұрын

That’s understandable, but I did this for the people who don’t have the luxury to do so and/or aren’t there yet in their thinking. I’m from Chicago and a lot of people there just want to know how to eat better. Yes, organic could be better, but I want to show people how they can start making better food choices with the little money they have instead of giving it to McDonald’s, JJ Fish and Popeyes.

@cynthialowery2072 10 ай бұрын

@@BuiltByPlants yea, I know! Thumbs up 👍🏾to you for doing so

@traditionalwomanmodernworl2267 10 ай бұрын

@@BuiltByPlantsthis is very helpful for that! Everyone has to start somewhere and food prices are insane. Walmarts produce may not be the best but it’s way definitely better than fast food

@BuiltByPlants 10 ай бұрын

@@traditionalwomanmodernworl2267 agreed!

@AudaL 10 ай бұрын

Can you do high protein what i eat in a day video

@BuiltByPlants 10 ай бұрын

Absolutely. Will do

@ladyanntheog 10 ай бұрын

I had been waiting for this, thank you so much!

@BuiltByPlants 10 ай бұрын

Welcome, Thank you for watching

@benda777nba 8 ай бұрын

I appreciate how you can show one can go vegan at walmart...not everyone lives near a whole foods or trader joes😂

@BuiltByPlants 5 ай бұрын

Lol Understandable, glad you enjoyed the vid.

@AudaL 10 ай бұрын

I need to start using the app like that for stores

@damikey85 10 ай бұрын

Whew!!

@GospelofTruth123 6 ай бұрын

45 a week is impossible.. you grabbed no breakfast. (Fruits)

@BuiltByPlants 6 ай бұрын

1. You sat and watched this whole video (Proof) and somehow you still managed to say $45 a week is impossible... lol 2. Just swap some of the items I grabbed for fruits instead. It's not rocket science. This is just an example video, you can buy whatever you like. 3. And since we're being petty, the bell peppers I grabbed are fruits.

@melissabarrett3088 4 күн бұрын

❤❤

@TootieT5073 6 ай бұрын

Some of the veggies are on the dirty Dozen list so you should by them organic. So you would need to budget a bit more.

@Kilcoy-on8wp 5 ай бұрын

Soaking and washing fruits & veggies in water with apple cider vinegar will remove all the chemical pesticides, herbicides etc extremely effectively according to Don Tolman & Norman Walker ('s experiment).