VEGAN GROCERY HAUL TO GET LEAN AND HEALHTY | TRADER JOE'S HIGH PROTEIN HAUL

  Рет қаралды 89,467

Nimai Delgado

Nimai Delgado

Күн бұрын

Пікірлер: 190
@user-rr2uh2xe6t
@user-rr2uh2xe6t Жыл бұрын
Miso soup with mushrooms, green onions, garlic, and seaweed. Is my favorite I also add edamame
@NimaiDelgado
@NimaiDelgado Жыл бұрын
Sounds great!
@FitnessYouTube-gh1jt
@FitnessYouTube-gh1jt 10 ай бұрын
Veganism is racist.
@philosopherqueen4093
@philosopherqueen4093 Жыл бұрын
Seeing this laid out this way was SOOOO HELPFUL - the visual by category made a world of difference - thank you!
@Plastic_Kong
@Plastic_Kong Жыл бұрын
Gonna start off by saying the trader joes soyrizo is the best premade store bought plant based mock-chorizo. I usually make tacos from it, but more often I made a sweet potato/russet potato soyrizo hash 🙏🏼
@rachellemckeown3332
@rachellemckeown3332 9 ай бұрын
Caitlin Shoemaker has an awesome recipe for chili on her blog using this exact same soyrizo! I frickin love it because it already has so much flavor in it. I will have to try it in tacos or make a breakfast burrito with it some time
@joeyq9953
@joeyq9953 Жыл бұрын
Nimai, you are so amazing and passionate. Please never stop making these useful and inspiring videos 🙌🏻
@estefanianav6777
@estefanianav6777 Жыл бұрын
For soy chorizo you can try like scrambled "eggs" with chorizo, that is the way we eat it on Mexico, also with beans or in tacos is delicious, just some ideas :) Have a great day!
@LennarthAnaya
@LennarthAnaya Жыл бұрын
Yeah, I like chirozo de soya brand Sabori.
@andreahorsch286
@andreahorsch286 Жыл бұрын
We add it to hash browns
@mattlannon
@mattlannon Жыл бұрын
Thank you! I had this at a breakfast buffet in 2021 and I fell in love with it. It was sauteed with peppers, onions, & mushrooms. I've been looking for ways to replicate it since.
@tophercyphers369
@tophercyphers369 Жыл бұрын
This honestly has me wanting to covert. You definitely inspire me to be a better overall person. I really appreciate you. I relate to you a lot cause I’m a bodybuilder as well.
@nightlady2001
@nightlady2001 Жыл бұрын
Yesss, do it!! ❤
@GoVeganForTheAnimal
@GoVeganForTheAnimal 8 ай бұрын
Did you change your lifestyle or do you still abuse animals?
@JourneyJoe
@JourneyJoe Жыл бұрын
Awesome video man! Knowing how to navigate a grocery store and a kitchen makes a big difference for a lot of people! Thanks for sharing with us!
@hardcorevegan2580
@hardcorevegan2580 Жыл бұрын
Great video filled with ideas; you just motivated me to eat more variety. That soyrizo goes great with russet potatoes & kale. My staples include: organic oats, bananas, blueberries, strawberries, green lentils, split green peas, organic kale, & soy products.
@ThepplforHarris47
@ThepplforHarris47 Жыл бұрын
been vegan for 25 years. I love the options you found at TJs. thanks for sharing
@taylordottie5858
@taylordottie5858 3 ай бұрын
Congratulations! I've been vegan for 6 years and 4 months. I feel great!
@Chill_Jill
@Chill_Jill Жыл бұрын
Thank you for being Vegan!! 💚💚💚
@spencerhayden
@spencerhayden Жыл бұрын
Nimai gives me faith. We are all deep down ultra-processed high-carb green bulky vegan believers. But we think "whole foods" vegan and think-- hey that's me. I'm a whole foods vegan when I'm not microwaving my meals into an eternity of Trader Joe's diet meals. Me fricking too.
@ForRealGainz
@ForRealGainz Жыл бұрын
thanks a lot men!! as a new vegan, this is so usefull.
@NimaiDelgado
@NimaiDelgado Жыл бұрын
Glad it was helpful!
@theveganferret9012
@theveganferret9012 Жыл бұрын
Glad to see another recent upload! 🌱🌱🌱
@catgfit
@catgfit Жыл бұрын
I LOVE the chorizo! I saute onions and cauliflower rice...break up the chorizo and add it. I serve it with avocado. My favorite spicy breakfast!!
@annaburke8537
@annaburke8537 Жыл бұрын
I just made a burrito with quinoa (cooked in canned coconut milk) mushrooms and soy chorizo. It was such an amazing combo... I also had some homemade ancho salsa on there and cilantro and onions which didn't hurt .
@nightlady2001
@nightlady2001 Жыл бұрын
Sounds delish
@opawko1777
@opawko1777 Жыл бұрын
This video really amazed me I can finally get to eat to eat healthier or more plant based in my diet and all thanks to this balanced grocery haul you shared!
@dr.kurtjohnson1791
@dr.kurtjohnson1791 Жыл бұрын
Thanks bud this is great for giving me ideas. I appreciate you. 🙏
@jackiecuba3414
@jackiecuba3414 Жыл бұрын
You just inspired me to go to Trader Joe's. It's been a minute since I went there. Thanks for the ideas!
@MsSheilaC
@MsSheilaC Жыл бұрын
Same!
@isagoldfield7393
@isagoldfield7393 Жыл бұрын
I agree, that MURASAKI PURPLE SWEET POTATOES are so good. I cut it in quarters with EVOO & sea salt cook in the air fryer…delish‼️✨♦️
@joncharles5852
@joncharles5852 10 ай бұрын
Thank you, Nimai- just saw you on YAWYE, and want to up the plant game now.
@MommiGremli
@MommiGremli 11 ай бұрын
Super helpful video. Just went out today and purchased some of these items you suggested. I did notice though that the edamame macros you mentioned were incorrect. It’s actually roughly 30 grams of protein per package, not per 1/2 cup. 1/2 cup has 9g of protein. Really enjoyed this type of content. Would love more videos like this.
@thepowerofhelpingwithreube4407
@thepowerofhelpingwithreube4407 9 ай бұрын
Superb video thank you!
@TheMonsterReapz
@TheMonsterReapz Жыл бұрын
Just a heads up about agave, it has actually been shown to be worse for you than table sugar. I would advice to use 100% maple syrup or date syrup instead. Love the content
@JourneyJoe
@JourneyJoe Жыл бұрын
Perfect timing! Cardio content 😤🫡
@user-rr2uh2xe6t
@user-rr2uh2xe6t Жыл бұрын
I also like soyrizo in homemade empanadas, I add soy crumbles to the soyrizo when I cook it.
@lindsaytoussaint
@lindsaytoussaint Жыл бұрын
Ooh nice - I haven’t seen that meatless crumble hit the shelves in my Trader Joe’s so I’ll keep an eye out. They had the needless crumble but the macros aren’t the best on that one. Also, yes nails! 👏🏾
@debbiepalmer1094
@debbiepalmer1094 Жыл бұрын
The Japanese rice sounds so good, I wish we had a Trader Joes in the UK. I really enjoyed watching your hike with your community video, looking forward to watching the next one. x
@skylar5631
@skylar5631 Жыл бұрын
Love the way you organize them by macro !
@CocosKrazyLife
@CocosKrazyLife 9 ай бұрын
I love your channel! I am sooo glad I found it! I am planning to go as plant based as I can this year!
@mattsapero1896
@mattsapero1896 Жыл бұрын
Yes on oatmeal! I add a ton of different Navitas powders to plain organic oatmeal and it’s delicious!
@nightlady2001
@nightlady2001 Жыл бұрын
Planning to make some pumpkin spice oatmeal very soon 😊
@VeganWellnessTribe
@VeganWellnessTribe Жыл бұрын
This video is wonderful and I love it. Fun fact: I did the exact same with that miso paste from TJs. I got it because how does one pass that up? Then I figured out how to use it. Add it to tofu scramble with nooch and other seasonings!! It’s sooo good.
@viviannepulido9623
@viviannepulido9623 Жыл бұрын
Miso is great with ramen, miso soup and salad dressing and to put in the Buddha bowl.
@ditz3nfitness
@ditz3nfitness Жыл бұрын
I've shifted more and more towards veganism after moving out, because it's just easier and cheaper than buying meats! I still have my eggs though...
@virtudiaries6094
@virtudiaries6094 9 ай бұрын
Miso paste (in the tubs) can easily be stored in the freezer and will last much longer. Thanks for the vid.
@Luis-vx1tx
@Luis-vx1tx Жыл бұрын
Coming from a Mexican-American, you rolled your R very well!
@AshkanKetanji
@AshkanKetanji 7 ай бұрын
This is a great video all around! I’m tapping that subscription 💪🏾
@embeeNIC
@embeeNIC 10 ай бұрын
Here after watching You are What You Eat on Netflix
@adamo6779
@adamo6779 Жыл бұрын
Almost 100K subscribers! Keep going! 😊
@NimaiDelgado
@NimaiDelgado Жыл бұрын
So close!
@yochanan1617
@yochanan1617 Жыл бұрын
@@NimaiDelgado how many meals do you eat a day? Also what time do you have your last meal before you go to bed?
@meatflake
@meatflake Жыл бұрын
Great mix of food. Trader Joe’s also has the lowest price I’ve seen for Ezekiel bread.
@yuli26yr
@yuli26yr Жыл бұрын
The soy chorizo from Trader Joe’s is honestly the best I’ve had! Really good flavor and texture
@EduardoHenrique-nd1ro
@EduardoHenrique-nd1ro Жыл бұрын
Thanks for sharing Nimai! Cheers from Brazil!
@leannegabriel
@leannegabriel Жыл бұрын
Love the haul. Can't believe how much less expensive Trader Joe's is... I need to find one here. And did you really say 8 dozen bananas?! LMAO! Would love to know what you do with those purple sweet potatoes.
@lcmlcm2460
@lcmlcm2460 7 ай бұрын
I made the switch because of a health issue (which I feel great now). My biggest issue is what to eat. Thanks
@janetatuniquerawfoods2361
@janetatuniquerawfoods2361 Жыл бұрын
Nice. Thank you for making the effort. Good job with more greens. I find it gives dimension to life. The greens and bananas are easy for me to get in. I have to make an effort for the protein. Take care.
@JohnWSmartNow
@JohnWSmartNow Жыл бұрын
love this. thank you.
@donatina1987
@donatina1987 9 ай бұрын
Would love breakfast ideas using fresh fruits and also your go to oatmeal...
@mattsapero1896
@mattsapero1896 Жыл бұрын
Nice score with the pea protein-based meatless crumbles! I love pea-protein based Ripple. Chocolate is the bomb!
@automaticparadise
@automaticparadise Жыл бұрын
Handsome compassionate legend!!!
@taylordottie5858
@taylordottie5858 3 ай бұрын
Nice video! I want to try the Meatless Grounds with pasta.
@KambizSayari
@KambizSayari 8 ай бұрын
Ahhh right when you said wobbly wheel I liked and subscribed because this is a man who speaks the truth. 😂
@mattsapero1896
@mattsapero1896 Жыл бұрын
Nimai, please consider a “Lettuce Grow” Farmstand! It’s awesome growing greens at time totally fresh to pick anytime!
@selecta540
@selecta540 9 ай бұрын
Hi ND! Question, how did you get used to Tofu? Could it be that whomever cooked it didn’t do a good job? The one I tasted was like chalk.
@jasonblack6142
@jasonblack6142 Жыл бұрын
Just subscribed . Jason Black from Amelia Ohio.42 went from honey bun diet to keto to vegan now eating carnivore / vegan .just grass fed steak .but thats it .not everyday either .the past three years have been wild ,after my Awakening.i have a wonderfull story....
@MorenoJSK
@MorenoJSK Жыл бұрын
Fantastic video, TJ’s has its unique selection. Take care brotha 🙏
@reinadelaluz1573
@reinadelaluz1573 Жыл бұрын
Love that Japanese fried rice
@indigorose1270
@indigorose1270 Жыл бұрын
Excellent presentation!
@3stefani3senke3
@3stefani3senke3 Жыл бұрын
Love the haul and just saying, love, love the nails!😁😊
@salmab76
@salmab76 7 ай бұрын
Great grocery list! I think you missed an item in the carbs section, which you mistakenly hid by placing the Japanese rice on top. Is it pita bread?
@SweetPotatoTyler
@SweetPotatoTyler Жыл бұрын
Loves those purple potatoes, they’re warm and sweet 🍠
@josethevegan8923
@josethevegan8923 Жыл бұрын
Awesome, Awesome... yummu, yummy... hungry, hungry! ;-) Thank you Nimai!
@monsyd913
@monsyd913 Жыл бұрын
I just happened to stumble across your channel. Vegan AND sporting what looks like Holo Taco One-Coat Black? Yes, please! Subscribing immediately!
@NimaiDelgado
@NimaiDelgado Жыл бұрын
🙏🏻🙏🏻🙏🏻
@centralWisconsin1
@centralWisconsin1 Жыл бұрын
Thank you for this video, and congratulations on your engagement!!! p.s. What’s up with painting your fingernails?
@sauceandsugar
@sauceandsugar 4 ай бұрын
Unless you're a musician, no dude should paint his nails. He's probably a pronoun clown too. Yuck.
@joseppebatman
@joseppebatman Жыл бұрын
Vegan power! ❤
@kellyreiterman
@kellyreiterman Жыл бұрын
This was really helpful, Nimai. I'm at Trader Joe's at least once a week. I've seen those groundless meat packages but I haven't bought one yet. I look forward to your take on it.
@alexkarasz6186
@alexkarasz6186 Жыл бұрын
Nice haul. i recommend TJs KOREAN VEGAN BEEF BULGOGI. Game changer for sure!
@susanorourke900
@susanorourke900 Жыл бұрын
The meatless crumbles should soak in the flavoring of choice for a while to rehydrate. I used them for chili and burritos! How did you Prepare them? TJs is my fave place!
@leah2060
@leah2060 Жыл бұрын
Were the meatless grounds on the shelf or fridge I couldn't find them
@kimberly-gm9nq
@kimberly-gm9nq 7 ай бұрын
Excellent presentation. I'm a visual learner❤
@maureenbullis1805
@maureenbullis1805 10 ай бұрын
I put miso into everything! It is salty so I omit the salt.
@susandrochner8862
@susandrochner8862 9 ай бұрын
Do you ever make any Homemade Heathy Non Processed Recipes ?
@Artoosa
@Artoosa Жыл бұрын
Lmao that door dash mishap, bought the whole plantation!
@Unanythang
@Unanythang Жыл бұрын
I'm sincerely not trying to judge it all or anything like that but do you usually buy / eat this much processed food?
@mattsapero1896
@mattsapero1896 Жыл бұрын
Try organic red miso from Miso Master. So yummy and good for you! Adds a kick to any savory dish.
@jasonblack6142
@jasonblack6142 Жыл бұрын
Do you do any kind of plant-based protein powder
@switchofftogettagrip1400
@switchofftogettagrip1400 Жыл бұрын
Love lentils, will eat you out of house and home for lentils, some pumpkin, sweet potato, tomatoes and other vegetables, real hearty meal for any season! Neve heard of a buddha bowl, will find a suitable recipe, I am Not a pro chef, so something simple.
@tinagirton7761
@tinagirton7761 Жыл бұрын
A half cup of shelled edamame has 30 grams of protein? I thought it was 8 grams.
@diktromdefilm
@diktromdefilm Жыл бұрын
Tahini for president🎉
@mikeskylark1594
@mikeskylark1594 Жыл бұрын
Very balanced haul
@alexi_delgado
@alexi_delgado 9 ай бұрын
yesss nice haul brother
@pipapo3030
@pipapo3030 Жыл бұрын
Pretty interesting :) thank you so much!!
@jarenov
@jarenov Жыл бұрын
How much this all cost, and how long does it all last?
@carlo6912
@carlo6912 Жыл бұрын
I also love Oatmeal but I put on weight when I eat it daily.
@juliasilver9753
@juliasilver9753 Жыл бұрын
they have regular gnocchi in the pantry section that are vegan
@soldier3335
@soldier3335 10 ай бұрын
How much did you spend?
@mgirl000
@mgirl000 Жыл бұрын
Love the Trader!
@Sobekhotep888
@Sobekhotep888 Жыл бұрын
Trader Joe’s soy chorizo is so good. I get it often
@sbg_3696
@sbg_3696 Жыл бұрын
Have you ever try only fruits? Can a high carb intake be beneficial?
@sbg_3696
@sbg_3696 Жыл бұрын
@TC-cy8xs kinda answered my question but gaining weight seems to be more work than losting it
@MichaelToub
@MichaelToub 11 ай бұрын
Great Video!!
@mateo1256
@mateo1256 3 ай бұрын
The Marina del Rey location!!
@scottreutter
@scottreutter Жыл бұрын
I've been to that TJ's before! That's in Marina Del Rey right? I used to live in Playa.
@jinderkaur264
@jinderkaur264 Жыл бұрын
Thank you for the amazing options ! I use the soy chorizo in vegan chili and it’s delicious 😊
@brendawood6712
@brendawood6712 Жыл бұрын
Love Trader Joe’s.
@rowenaanderson3739
@rowenaanderson3739 Жыл бұрын
Thanks for sharing!
@brendawood6712
@brendawood6712 Жыл бұрын
Tahini is also high in calcium.
@paulbooth77
@paulbooth77 Жыл бұрын
Loving the nails, it's a bold statement. I'm straight too but used to have mine done in my goth days. How would that have gone down during your engineering days or pre fame?!
@richiet2222
@richiet2222 9 ай бұрын
What's wrong with honey?
@LamazemamaLisa
@LamazemamaLisa Жыл бұрын
😂Laughing at the bananas! I’ve ordered 2 dozen bananas….and gotten 2.
@doomtrencher6946
@doomtrencher6946 Жыл бұрын
Lentil soup 🔥
@whatsitcalledfull
@whatsitcalledfull Жыл бұрын
awesome stuff 👍
@Goodmorningindia10000
@Goodmorningindia10000 Жыл бұрын
Love you bro 💕 from India
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