VEGAN GROCERY HAUL TO GET LEAN AND HEALHTY | TRADER JOE'S HIGH PROTEIN HAUL

[@user-rr2uh2xe6t]

Miso soup with mushrooms, green onions, garlic, and seaweed. Is my favorite I also add edamame

[@NimaiDelgado]

Sounds great!

[@FitnessYouTube-gh1jt]

Veganism is racist.

[@philosopherqueen4093]

Seeing this laid out this way was SOOOO HELPFUL - the visual by category made a world of difference - thank you!

[@JourneyJoe]

Awesome video man! Knowing how to navigate a grocery store and a kitchen makes a big difference for a lot of people! Thanks for sharing with us!

[@joeyq9953]

Nimai, you are so amazing and passionate. Please never stop making these useful and inspiring videos 🙌🏻

[@hardcorevegan2580]

Great video filled with ideas; you just motivated me to eat more variety. That soyrizo goes great with russet potatoes & kale. My staples include: organic oats, bananas, blueberries, strawberries, green lentils, split green peas, organic kale, & soy products.

[@tophercyphers369]

This honestly has me wanting to covert. You definitely inspire me to be a better overall person. I really appreciate you. I relate to you a lot cause I’m a bodybuilder as well.

[@nightlady2001]

Yesss, do it!! ❤

[@GoVeganForTheAnimal]

Did you change your lifestyle or do you still abuse animals?

[@Plastic_Kong]

Gonna start off by saying the trader joes soyrizo is the best premade store bought plant based mock-chorizo. I usually make tacos from it, but more often I made a sweet potato/russet potato soyrizo hash 🙏🏼

[@rachellemckeown3332]

Caitlin Shoemaker has an awesome recipe for chili on her blog using this exact same soyrizo! I frickin love it because it already has so much flavor in it. I will have to try it in tacos or make a breakfast burrito with it some time

[@estefanianav6777]

For soy chorizo you can try like scrambled "eggs" with chorizo, that is the way we eat it on Mexico, also with beans or in tacos is delicious, just some ideas :) Have a great day!

[@LennarthAnaya]

Yeah, I like chirozo de soya brand Sabori.

[@andreahorsch286]

We add it to hash browns

[@mattlannon]

Thank you! I had this at a breakfast buffet in 2021 and I fell in love with it. It was sauteed with peppers, onions, & mushrooms. I've been looking for ways to replicate it since.

[@ThepplforHarris47]

been vegan for 25 years. I love the options you found at TJs. thanks for sharing

[@taylordottie5858]

Congratulations! I've been vegan for 6 years and 4 months. I feel great!

[@annaburke8537]

I just made a burrito with quinoa (cooked in canned coconut milk) mushrooms and soy chorizo. It was such an amazing combo... I also had some homemade ancho salsa on there and cilantro and onions which didn't hurt .

[@nightlady2001]

Sounds delish

[@catgfit]

I LOVE the chorizo! I saute onions and cauliflower rice...break up the chorizo and add it. I serve it with avocado. My favorite spicy breakfast!!

[@ForRealGainz]

thanks a lot men!! as a new vegan, this is so usefull.

[@NimaiDelgado]

Glad it was helpful!

[@thepowerofhelpingwithreube4407]

Superb video thank you!

[@dr.kurtjohnson1791]

Thanks bud this is great for giving me ideas. I appreciate you. 🙏

[@opawko1777]

This video really amazed me I can finally get to eat to eat healthier or more plant based in my diet and all thanks to this balanced grocery haul you shared!

[@user-rr2uh2xe6t]

I also like soyrizo in homemade empanadas, I add soy crumbles to the soyrizo when I cook it.

[@joncharles5852]

Thank you, Nimai- just saw you on YAWYE, and want to up the plant game now.

[@jackiecuba3414]

You just inspired me to go to Trader Joe's. It's been a minute since I went there. Thanks for the ideas!

[@MsSheilaC]

Same!

[@Chill_Jill]

Thank you for being Vegan!! 💚💚💚

[@viviannepulido9623]

Miso is great with ramen, miso soup and salad dressing and to put in the Buddha bowl.

[@spencerhayden]

Nimai gives me faith. We are all deep down ultra-processed high-carb green bulky vegan believers. But we think "whole foods" vegan and think-- hey that's me. I'm a whole foods vegan when I'm not microwaving my meals into an eternity of Trader Joe's diet meals. Me fricking too.

[@isagoldfield7393]

I agree, that MURASAKI PURPLE SWEET POTATOES are so good. I cut it in quarters with EVOO & sea salt cook in the air fryer…delish‼️✨♦️

[@MommiGremli]

Super helpful video. Just went out today and purchased some of these items you suggested. I did notice though that the edamame macros you mentioned were incorrect. It’s actually roughly 30 grams of protein per package, not per 1/2 cup. 1/2 cup has 9g of protein. Really enjoyed this type of content. Would love more videos like this.

[@VeganWellnessTribe]

This video is wonderful and I love it. Fun fact: I did the exact same with that miso paste from TJs. I got it because how does one pass that up? Then I figured out how to use it. Add it to tofu scramble with nooch and other seasonings!! It’s sooo good.

[@debbiepalmer1094]

The Japanese rice sounds so good, I wish we had a Trader Joes in the UK. I really enjoyed watching your hike with your community video, looking forward to watching the next one. x

[@lindsaytoussaint]

Ooh nice - I haven’t seen that meatless crumble hit the shelves in my Trader Joe’s so I’ll keep an eye out. They had the needless crumble but the macros aren’t the best on that one. Also, yes nails! 👏🏾

[@skylar5631]

Love the way you organize them by macro !

[@mattsapero1896]

Yes on oatmeal! I add a ton of different Navitas powders to plain organic oatmeal and it’s delicious!

[@nightlady2001]

Planning to make some pumpkin spice oatmeal very soon 😊

[@CocosKrazyLife]

I love your channel! I am sooo glad I found it! I am planning to go as plant based as I can this year!

[@taylordottie5858]

Nice video! I want to try the Meatless Grounds with pasta.

[@TheMonsterReapz]

Just a heads up about agave, it has actually been shown to be worse for you than table sugar. I would advice to use 100% maple syrup or date syrup instead. Love the content

[@AshkanKetanji]

This is a great video all around! I’m tapping that subscription 💪🏾

[@theveganferret9012]

Glad to see another recent upload! 🌱🌱🌱

[@virtudiaries6094]

Miso paste (in the tubs) can easily be stored in the freezer and will last much longer. Thanks for the vid.

[@EduardoHenrique-nd1ro]

Thanks for sharing Nimai! Cheers from Brazil!

[@JourneyJoe]

Perfect timing! Cardio content 😤🫡

[@ditz3nfitness]

I've shifted more and more towards veganism after moving out, because it's just easier and cheaper than buying meats! I still have my eggs though...

[@embeeNIC]

Here after watching You are What You Eat on Netflix

[@meatflake]

Great mix of food. Trader Joe’s also has the lowest price I’ve seen for Ezekiel bread.

[@donatina1987]

Would love breakfast ideas using fresh fruits and also your go to oatmeal...

[@janetatuniquerawfoods2361]

Nice. Thank you for making the effort. Good job with more greens. I find it gives dimension to life. The greens and bananas are easy for me to get in. I have to make an effort for the protein. Take care.

[@yuli26yr]

The soy chorizo from Trader Joe’s is honestly the best I’ve had! Really good flavor and texture

[@Luis-vx1tx]

Coming from a Mexican-American, you rolled your R very well!

[@lcmlcm2460]

I made the switch because of a health issue (which I feel great now). My biggest issue is what to eat. Thanks

[@kimberly-gm9nq]

Excellent presentation. I'm a visual learner❤

[@maureenbullis1805]

I put miso into everything! It is salty so I omit the salt.

[@adamo6779]

Almost 100K subscribers! Keep going! 😊

[@NimaiDelgado]

So close!

[@yochanan1617]

@@NimaiDelgado how many meals do you eat a day? Also what time do you have your last meal before you go to bed?

[@JohnWSmartNow]

love this. thank you.

[@mattsapero1896]

Nice score with the pea protein-based meatless crumbles! I love pea-protein based Ripple. Chocolate is the bomb!

[@salmab76]

Great grocery list! I think you missed an item in the carbs section, which you mistakenly hid by placing the Japanese rice on top. Is it pita bread?

[@tinagirton7761]

A half cup of shelled edamame has 30 grams of protein? I thought it was 8 grams.

[@mattsapero1896]

Nimai, please consider a “Lettuce Grow” Farmstand! It’s awesome growing greens at time totally fresh to pick anytime!

[@3stefani3senke3]

Love the haul and just saying, love, love the nails!😁😊

[@pipapo3030]

Pretty interesting :) thank you so much!!

[@jasonblack6142]

Just subscribed . Jason Black from Amelia Ohio.42 went from honey bun diet to keto to vegan now eating carnivore / vegan .just grass fed steak .but thats it .not everyday either .the past three years have been wild ,after my Awakening.i have a wonderfull story....

[@alexkarasz6186]

Nice haul. i recommend TJs KOREAN VEGAN BEEF BULGOGI. Game changer for sure!

[@indigorose1270]

Excellent presentation!

[@centralWisconsin1]

Thank you for this video, and congratulations on your engagement!!! p.s. What’s up with painting your fingernails?

[@sauceandsugar]

Unless you're a musician, no dude should paint his nails. He's probably a pronoun clown too. Yuck.

[@selecta540]

Hi ND! Question, how did you get used to Tofu? Could it be that whomever cooked it didn’t do a good job? The one I tasted was like chalk.

[@carlo6912]

I also love Oatmeal but I put on weight when I eat it daily.

[@mattsapero1896]

Try organic red miso from Miso Master. So yummy and good for you! Adds a kick to any savory dish.

[@juliasilver9753]

they have regular gnocchi in the pantry section that are vegan

[@susanorourke900]

The meatless crumbles should soak in the flavoring of choice for a while to rehydrate. I used them for chili and burritos! How did you Prepare them? TJs is my fave place!

[@josethevegan8923]

Awesome, Awesome... yummu, yummy... hungry, hungry! ;-) Thank you Nimai!

[@leannegabriel]

Love the haul. Can't believe how much less expensive Trader Joe's is... I need to find one here. And did you really say 8 dozen bananas?! LMAO! Would love to know what you do with those purple sweet potatoes.

[@KambizSayari]

Ahhh right when you said wobbly wheel I liked and subscribed because this is a man who speaks the truth. 😂

[@susandrochner8862]

Do you ever make any Homemade Heathy Non Processed Recipes ?

[@leah2060]

Were the meatless grounds on the shelf or fridge I couldn't find them

[@MorenoJSK]

Fantastic video, TJ’s has its unique selection. Take care brotha 🙏

[@reinadelaluz1573]

Love that Japanese fried rice

[@monsyd913]

I just happened to stumble across your channel. Vegan AND sporting what looks like Holo Taco One-Coat Black? Yes, please! Subscribing immediately!

[@NimaiDelgado]

🙏🏻🙏🏻🙏🏻

[@switchofftogettagrip1400]

Love lentils, will eat you out of house and home for lentils, some pumpkin, sweet potato, tomatoes and other vegetables, real hearty meal for any season! Neve heard of a buddha bowl, will find a suitable recipe, I am Not a pro chef, so something simple.

[@SweetPotatoTyler]

Loves those purple potatoes, they’re warm and sweet 🍠

[@Artoosa]

Lmao that door dash mishap, bought the whole plantation!

[@Unanythang]

I'm sincerely not trying to judge it all or anything like that but do you usually buy / eat this much processed food?

[@mateo1256]

The Marina del Rey location!!

[@jasonblack6142]

Do you do any kind of plant-based protein powder

[@brendawood6712]

Tahini is also high in calcium.

[@Sobekhotep888]

Trader Joe’s soy chorizo is so good. I get it often

[@scottreutter]

I've been to that TJ's before! That's in Marina Del Rey right? I used to live in Playa.

[@automaticparadise]

Handsome compassionate legend!!!

[@sbg_3696]

Have you ever try only fruits? Can a high carb intake be beneficial?

[@sbg_3696]

@TC-cy8xs kinda answered my question but gaining weight seems to be more work than losting it

[@mikeskylark1594]

Very balanced haul

[@alexi_delgado]

yesss nice haul brother

[@kellyreiterman]

This was really helpful, Nimai. I'm at Trader Joe's at least once a week. I've seen those groundless meat packages but I haven't bought one yet. I look forward to your take on it.

[@jarenov]

How much this all cost, and how long does it all last?

[@rowenaanderson3739]

Thanks for sharing!

[@MichaelToub]

Great Video!!

[@joseppebatman]

Vegan power! ❤

[@diktromdefilm]

Tahini for president🎉

[@mgirl000]

Love the Trader!

[@lizcofano3000]

I always try to comment and say I love pea protein but it doesn’t love me. Pea protein is in the legume family. I have a peanut sensitivity. I will break out in traditional cold sores when I have too much legume protein. If you’re nut sensitive pls note. Or if you get a cold sore after eating peanut butter protein you might have a sensitivity

[@LamazemamaLisa]

😂Laughing at the bananas! I’ve ordered 2 dozen bananas….and gotten 2.

[@gijane880]

Black nail polish 💅🏼 🤔

[@brendawood6712]

Love Trader Joe’s.

[@soldier3335]

How much did you spend?

[@karenishness1]

Did you know Trader Joes and Hersheys are being sued over lead and cadmium in their chocolate? I have only heard one report and it needs to be researched but has clean turned me off chocolate.

[@whatsitcalledfull]

awesome stuff 👍

[@jinderkaur264]

Thank you for the amazing options ! I use the soy chorizo in vegan chili and it’s delicious 😊

[@startingtoday4663]

so many processed food items. Whatever happened to batch cooking whole grains, legumes, leafy vegetables over the weekend and then mix and match for each meal adding spices, flavoring