WARM UP FOR POLE DANCE || ALL LEVEL Warm Up for Dance

[@Harpicdesatascador]

Love this warm up!!

[@springtimepole]

Thank you! 🤩

[@morganmccaughey1258]

Can you do more warm up videos? Love this one!

[@isidorajurjevic3798]

Great one! Using it❤ However it feels a bit uncomfortable on the knees so long in the beginning

[@springtimepole]

Make it comfortable for yourself, gets some knee pads on, so comfy socks, and a good thick mat

[@Lily-ex4ip]

Never clicked so much in my life. My body needed this

[@anca2782]

What should I say? You have one new fan. This is my favorite warm-up now. ❤

[@springtimepole]

Thank you, happy you like this warm up

[@318renell50fo]

Love it 🎉

[@springtimepole]

Thank you 🙏

[@unit333angel]

Such a Great Warm up!!

[@springtimepole]

Glad you liked it, thank you