WARRIOR BODY DAY 5: Burpee Flow

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[@1LUV2NO1]

Unfortunately William was in a major car accident where his father lost his life and William sustained major injuries. From what his sister said a big rig ran a stop sign and t-boned the vehicle William and his father were traveling in.

[@deltabravo1969]

Prayers. RIP. Amen.

[@JayByrd-hi7vu]

keep it up big homie...most dont appreciate the grind & mindset .. good stuff

[@artygee7278]

This man has spirit moving through him 10 fold! Awesome too see thank you!

[@UbiquePerpetuum_WordAlchemist]

Another powerful and inspirational video from you. Thanks a lot bro. I also love the combination of shadowboxing and burpees, and i like toend it with mountain climbers. Hardcore bersion youre doing, you're amazing. Like including the navy seal one, totally brutal style.🙌🏼⚡🔥😁 Right now I do 20 min boxing, 10 min burpees and 5 min freestyle mountain climbers. I will change it up now and include freestyle burpees and crank up the time. Man 30 min that's a number. 😅 We keep on... 🥊💪🏼 Really cool of you to share all of this with us. May god less you and all of you. Peace, love, health, excellence, truth and good connection to god the inicerse and everyone and eveything around you. Keep on thriving on the path of life. 🙏🏼💪🏼👣

[@turkz1051]

Chez you’re a beast every notification i see from your channel gives me extra motivation to go the extra mile KEEP IT UP 🙌🏼

[@shafaa1]

killer workout...I may not survive this..

[@kamelbelala5764]

30 min burpes 😮 you'are very veryyyy champ machaallah ✊🥊💪🇩🇿

[@shadowsift]

bro 30 sec of burpees im dead xD

[@p-hawk1956]

Day 6: No burpees for another year.

[@jackjones267]

In the rain the boots just getting into i always like the grittiness of the training

[@Fl4meFlow]

this man won in life

[@kenaddoh4693]

Great videos!

[@zombi-oi3ft]

I do both calisthenics and weight lifting, it's a great combo.

[@marcosalvarez4210]

I love the freestyle burpees. I do a lot of burpees but I do rocking chair style. I’ve never just tossed out random burpees. I should try that

[@davidrichards3851]

awesome workout and yes mindset , gratitude 🙏

[@aryanthemantis5001]

I’m hitting this one today, also going to add in some roadwork.

[@watersdeng9690]

Very inspiring. Thank you!

[@MikeC-pd2vq]

Awesome stuff!!

[@geraldfountaine5645]

🙏

[@SuperhumanUnchained]

Your a great sports man

[@rmathew23]

I'm trying to get shredded! Let's go

[@ThePhantasyInc]

🔥 🔥

[@Johnnie5213]

👍🏾👍🏾

[@Progeneratoryt]

what happened to the warrior mentality exercises i can fix for us will you make vids about them?

[@zakiqadri9478]

Make one video and show your work out area.

[@solslastcannula5665]

Where can I get them boots brother

[@derbalimoment8394]

Do have any running programme can a fighter have a perfect stamina without running only hiit +skiping Rope i m watching your channel but you dont like running i think ?

[@Tovashi]

Hal Higdon offers some good, free running programs. Honestly, you can just run in zone 2 and have your HIIT be your martial art.