Watch This For PERFECT THROWING FORM

[@earlcampbell6035]

Coach, thank you so much for your insight and detailed analysis. My 9yo has benefited immensely from your instruction. I plan to join your site and attend your clinic in Houston in 2025. With hard work, dedication, and your tutelage, I am confident he will be ready for the 2025 season in August.

[@firstdowntraining]

Awesome to hear! Thank you so much for the support and I’m really glad the channel can help you guys. Here is the link to our Houston camp as well www.firstdowntraining.com/service-page/houston-tx-qb-wr-camp?referral=service_list_widget

[@XHollisWood]

Happy New Years Coach Grant, thank you for sharing your knowledge to improve coaches and players 🏈

[@firstdowntraining]

Of course my man! Happy new years to you as well- really appreciate your support

[@CB-nf8ez]

Your videos are really helping me learn how to be a better football player

[@firstdowntraining]

Appreciate you bro- really glad the content is able to help you!

[@heftiger_eisbeer]

Thank you coach, the third clip was very helpful!

[@firstdowntraining]

No problem man, glad this could help you! Thank you for watching

[@DesiFR25]

Thank you coach Grand, this information is gold!!!! My 11 yr old is learning alot from you.He will be the starting QB for his J.R high flag football. team.

[@firstdowntraining]

No problem sir, really glad the content is able to help him! Thank you very much for the support

[@statiicbrodie469]

Thank you coach grant 🙏🙏🙏

[@firstdowntraining]

No problem man, really glad the videos can help you!

[@chrishandling7461]

THANK MAN KEEP UP THE GOOD WORK

[@firstdowntraining]

Of course bro- really glad the content can help you! Thanks for the support

[@marquaviusreese5549]

Coaches you are super helpful

[@firstdowntraining]

Appreciate you bro, really glad the content can help!

[@shimonpietersen9520]

To keep the arm slot perpendicular to the body (sidearm) on a deep throw you need to lean the body. Brady does it, to give the best example; perfectly sidearm but looks over-the-top. That arm slot has more power for most throwers, not only quarterbacks but pitchers as well.

[@firstdowntraining]

Lean the body forward or to your left? If you’re talking to the left for righties I disagree if you’re talking like leaning to the right I agree somewhat to prevent a head dip and wild front side

[@shimonpietersen9520]

@@firstdowntraining Leaning to the left for a righty. That's how Brady's mechanics evolved, not only for deep throws. It's a sidearm throw but looks more over the top because he's leaning to the left. I think in baseball they call it contra-lateral tilt.

[@shimonpietersen9520]

In your video here, pause at 4:17 kzbin.info/www/bejne/jKnbnGWtn9N5ipI And deep ball kzbin.info/www/bejne/oGbNn6mmjN2Ge6s

[@lukesayloplaysgames]

Coach are u going to be in Iowa at all

[@firstdowntraining]

Closest spot will be St. Louis MO! I’ll send the info link below ⬇️ www.firstdowntraining.com/service-page/st-louis-missouri-qb-wr-camp?referral=service_list_widget

[@malaki1212]

i feel what you mean by having a wide base. A lot of my movement becomes restricted. I feel like boxing and throwing a football are very similar in the concept of generating power and torque.

[@firstdowntraining]

100% boxing is just like! A lot of people don’t box unfortunately so it’s tough to get them to understand at least QBs

[@MarcusGong-qe2sk]

Coach can you make a video about how to train your core

[@firstdowntraining]

Yeah absolutely man, thank you for the feedback!

[@Baseballgod-p8f]

Middle school small center trying this out you know I’m trying to find what I’m best at and to work out the kids in my grade because some are crazy athletic our starting an throw 40 yards with th size and pads on

[@firstdowntraining]

Yessir, hope this video was able to help!

[@Baseballgod-p8f]

@@firstdowntraining it did I was able to throw the ball 100 times better it became easier to throw spirals and I through 35 yards my career high with our middle school size thank you

[@wisdomendurance695]

Lovely

[@firstdowntraining]

Appreciate you as always man!

[@davidargueta1212]

You really made me think a lot on improving

[@firstdowntraining]

Yessir, glad this video brought you some value!

[@malaki1212]

Im not a QB but I'd be down to come learn a few things for being a backup QB as a WR. Greetings from washington btw

[@firstdowntraining]

Yessir! I’ll send you our camp info below www.firstdowntraining.com/service-page/seattle-washington-qb-wr-camp?referral=service_list_widget

[@Diitttoo]

Hi coach! The packer and vikings played today (Jan 1st), and on Kirk’s 3rd INT, I noticed he had a slight dip on his left side. Based on what you said, it would be because his back foot was too wide when he threw the ball. If you can, and want, could you look at it and explain why he ended up losing power behind the throw?

[@firstdowntraining]

Yessir! Will do, thank you for the feedback- Kirk is notorious for the wide base I’ve been saying that for years and that’s what causes his back leg kick as well. Listen, he’s still extremely talented but there are some areas mechanically he can get better at

[@Diitttoo]

@@firstdowntraining yes I agree! Every time I watch him throw, his release is high and his throws always look like they’re missing that power. Thanks again coach!

[@oatmealproductions6979]

Great video. What are some drills to make my release higher? Thanks

[@firstdowntraining]

I would say for a higher release focus on a more compact front side and not swinging the front shoulder open or the front elbow down. So whenever you throw I would just have a mental cue of where you should be keeping your front arm

[@Lethal-III]

I sadly can't go

[@Lethal-III]

And I'm in az

[@NickKeatonOutdoors]

First!

[@firstdowntraining]

🤝🤝🤝