Ways To Get Quality Sleep When Working Night Shifts

  Рет қаралды 97,402

Mind Pump Show

Mind Pump Show

Күн бұрын

Пікірлер
DOCTOR Night Shift Routine | TIPS on How to Survive NIGHT SHIFTS | How to Sleep Better
11:46
DOCTOR Night Shift Routine | TIPS on How to Survive NIGHT SHIFTS | How to Sleep Better
Dr. Cellini
Рет қаралды 275 М.
How I Got Shredded on Night Shift
16:57
How I Got Shredded on Night Shift
Brad Newton Fitness
Рет қаралды 14 М.
Tuna 🍣 ​⁠@patrickzeinali ​⁠@ChefRush
00:48
Tuna 🍣 ​⁠@patrickzeinali ​⁠@ChefRush
albert_cancook
Рет қаралды 148 МЛН
The evil clown plays a prank on the angel
00:39
The evil clown plays a prank on the angel
超人夫妇
Рет қаралды 53 МЛН
家庭版踩气球挑战，妈妈竟然什么也没得到#funny #宝宝 #萌娃 #comedy
01:04
家庭版踩气球挑战，妈妈竟然什么也没得到#funny #宝宝 #萌娃 #comedy
搞笑爸爸带俩娃
Рет қаралды 10 МЛН
Он ждал ДВА ГОДА, чтобы преподать наглецу УРОК СКРОМНОСТИ #shorts
01:00
Он ждал ДВА ГОДА, чтобы преподать наглецу УРОК СКРОМНОСТИ #shorts
BalcevMMA_BOXING
Рет қаралды 10 МЛН
My Evidence-Based Sleep Routine
13:24
My Evidence-Based Sleep Routine
Ali Abdaal
Рет қаралды 1,5 МЛН
Night Shift | What I Eat Overnight | VLOG
9:38
Night Shift | What I Eat Overnight | VLOG
Dr. Rola Rabah
Рет қаралды 60 М.
The Science Of Building Extreme Discipline - Andrew Huberman
16:37
The Science Of Building Extreme Discipline - Andrew Huberman
Chris Williamson
Рет қаралды 2,7 МЛН
How to Defeat Jet Lag, Shift Work & Sleeplessness | Huberman Lab Essentials
26:44
How to Defeat Jet Lag, Shift Work & Sleeplessness | Huberman Lab Essentials
Andrew Huberman
Рет қаралды 72 М.
Essentials: Master Your Sleep & Be More Alert When Awake
34:01
Essentials: Master Your Sleep & Be More Alert When Awake
Andrew Huberman
Рет қаралды 323 М.
Nutrition and Training for Night Shift Workers | John Jewett
10:47
Nutrition and Training for Night Shift Workers | John Jewett
Animal
Рет қаралды 10 М.
The COZIEST bedtime story: The Rainy Day Bakery | Sleep Story-telling
2:19:50
The COZIEST bedtime story: The Rainy Day Bakery | Sleep Story-telling
Get Sleepy
Рет қаралды 2,6 МЛН
5 Beginner Gym Mistakes You Need to Avoid!
6:07
5 Beginner Gym Mistakes You Need to Avoid!
PictureFit
Рет қаралды 4 МЛН
Are Night Shifts Bad for You?
4:54
Are Night Shifts Bad for You?
Health Chronicle
Рет қаралды 113 М.
The OPTIMAL Sleep Conditions To Improve SLEEP QUALITY | Matthew Walker
14:46
The OPTIMAL Sleep Conditions To Improve SLEEP QUALITY | Matthew Walker
Dr Chatterjee Clips
Рет қаралды 54 М.
Tuna 🍣 ​⁠@patrickzeinali ​⁠@ChefRush
00:48
Tuna 🍣 ​⁠@patrickzeinali ​⁠@ChefRush
albert_cancook
Рет қаралды 148 МЛН