We Can't Do This Anymore.

[@elmuhaerte]

This should be a series where they just go out and try out different types of sport and workout activities. Stream was fun to watch.

[@steviesoprano]

we need an American Football full equipment training camp day in the summer in 100 degree weather. Content.

[@jzeat1480]

Pickleball

[@reeferrick2635]

the people long for OTK Gameday to come back

[@SelfCheckout]

OTK curling team would go hard. Imagine miz throwing the stone or whatever and Asmon and Knut sweeping. Mainly picturing Asmon spec'd into Titan Grip with the broom thing in one hand and a large McDonald's cup that he's sipping in the other while gliding on the ice

[@jennie0o]

Rock climb

[@swimfreakcmb]

Knut starting drama at the end with Julia while admitting he has no idea what she was at is so fucking funny

[@wabbajack8283]

Knut slowly turning into a content goblin lmao

[@blahblah7224]

then calls them out for cheating on their run XD

[@LuisBarraza-rc5te]

Body builders will never survive crossfit. He might've known....homeboy needed a break.

[@danny297]

*Everyone visually impressed by ExtraEmily's lift* Knut "well yea it was light" LMFAO this man is tough to impress

[@Kanoog]

8:23 🤣😆

[@i8screaminmoose]

She did it well girl is built like a leaf and leafs doing lift alot of weight

[@ScrungusLordBungus]

Bros built on iron he doesn't respect fake lifting.

[@williamdhl72]

standard honest Scandinavian

[@sparrow2068]

How much weight was that?

[@LegendErick]

Is it crazy that you guys, since the Gym arc started, have motivated me into actually wanting to go the gym? You guys make it look fun instead of a chore.

[@Cygnus888]

Try to find some people to go with. Much more enjoyable experience.

[@jeonkrat3914]

same with me! i signed up over a month ago and have been going consistently and i watch their gym videos for motivation, i also learn a lot from them XD

[@Someone_ya]

same. i never saw the enjoyment of it before but through watching their journeys i finally get it

[@LegendErick]

@@Cygnus888 I've tried, but my friends lack the conviction, lol.

[@sethhodgkins8738]

dude honestly if you just focus on trying to get stronger in certain lifts it gets mad addicting, and usually when you get stronger you also gain more muscle

[@g3w3k63]

Knut bruteforcing everything is a mood

[@gustavfalke1607]

Julia is such a great addition to all of this

[@wastedspace6640]

they're really all like a group of college friends; all from different backgrounds and upbringings, yet all share one thing in common (being a loser when they were a child), kinda wholesome

[@PhantomPatriotX]

Lmfaooo

[@RyanFerancoCortez-qd6ir]

Julia is a great addition to this dynamic.

[@ArtaniaVIII]

To be fair to Miz at the end, he said most of them, not all of them

[@kylemichel3006]

Not the siren again for Julia! 1:15 Omg. Shes says dolphin and theh really put a seal up 3:50 Dead 💀💀💀

[@poop_dealer7295]

Lmao I think it’s cause she makes a deal noise

[@2Boios]

drunk sarcasm or influencer brain rot?

[@kylemichel3006]

@@2Boios huh?

[@NeoShinryu1324]

Hahahahaahahahahaah

[@PhantomPatriotX]

Julia is just fucking funny bro, she's like She-Hulk and could probably kick everyones ass in there because she's a MMA fighter. Which is probably why they make fun of her, because they know. Lol

[@stuckinbronze7557]

Editor is killing julia

[@ElDragow]

Emi being confused how to push the bar up is the most gamer thing ever.

[@nicodives1974]

11:27 hahah he couldnt help himself. Good stuff man, the whole gym arc its been a breath of fresh air.

[@H03tRiLL]

Emily is looking good since the gym arch. I checked an old video and she looked soo skinny.. The difference is insane. Hard work pays off!

[@Ziperino]

17:18 Knut looks like he haven't had a cardio in about a year

[@nnorman5299]

This whole gym arc has been really great Proud of you Miz!!!

[@HMPRODIGY]

This feels like a high-school gym class lol

[@PhantomPatriotX]

Facts, so many different personalities. I love their friend group so much. The Iron Forge Gym community is great.

[@balooc2]

10:29 bro was left hangin'

[@burtos]

You guys should try some parkour/freerunning next! There are some pretty big gyms and it's mad fun

[@DadFeels]

This looks like fun!!

[@jay9277]

yo

[@DadFeels]

@@jay9277 👋

[@Hype_Incarnate]

Hi Dad.

[@thanatos4610]

Hope you visit the gym once!

[@DadFeels]

@@jay9277 👋

[@papa_kez6602]

watching people do the Olympic weightlifting for the first time always kills me. Reminds me of when i started and how awkward i was too with the barbell. XD

[@BonkMachine]

Knut is on a new cycle so he's extra competitive

[@averagelifter]

Keep seeing you guys at the same gyms I’m going. This is the best CrossFit gym around. The other ones around, not so good. Ely is awesome. Glad you guys liked it.

[@Grantual]

I’ve been doing CrossFit for about 2 years but I quit and freestyle now but it’s through steps 1. Accuracy 2. Speed 3. Weight CrossFit is about agility and abs not really lifting and cardio it’s good with cardio

[@Smackindaface]

Both are bullshit

[@flashyturnip7730]

Insane how much muscle Emily has put on in two months

[@IamYuto]

It's funny to me that even after all the years, bodybuilders will never accept that they train on a superficial level and that they can't compete (in terms of mobility) with people who do functional training, cross fit or other deep muscles training.

[@aldin8]

I know miz is already cooking up a cool show/event idea at the gym and it’s gonna be sick

[@olsamthememegodbicyclechin]

crossfit is just the i can run the fastest argument in middle school but as a "workout"

[@MemeKing44]

this was a really good amazing video, because i got to see everyone, finally working out for the first time. i didnt know what crossfit was either. super dope.

[@PhantomPatriotX]

This was probably one of the most enjoyable vids yet. Probably because you guys were just killing yourselves. 😂

[@AngeloidArtiSEA]

1:17 code miko is having flashbacks atm :D

[@sakataslays]

13:44 actual sibling energy lol

[@zkatom3773]

More like siblings outside, lovers in bed 💀

[@asmrhead1560]

Crossfit is a great way to damage joints and ligaments.

[@zabanamonocyklu1366]

Snatch is dangerous without adequate shoulder mobility

[@kylemichel3006]

Bonnie's hair is wild.

[@sgallegos702]

She looks so damn good.

[@pwnzlikeme]

​@sgallegos702 not even gonna lie u right

[@serenas5784]

Love her natural hair so pretty

[@BlaineWithCurls6]

nothing is wrong with curly hair??

[@zkatom3773]

@@sgallegos702what a lie

[@iLeicha]

Crossfit is the worst thing for your joints, You gonna pay for it later in life, Stick to regular bodybuilding training.

[@TheRazorHail]

Hope this inspires people to start weight training and cardio, many people who need it would rather eat a bag of chips. Get your a** to the gym son!

[@Kevin-OC]

Encouraging vs spotting properly, good job Mitz. There is a place for crossfit but lifters know limits

[@jasonf407]

Extra 5 years added to all of their lives

[@tommycarr1513]

I already went to the gym today and just drank 6 beers but I feel like going again

[@mortenrl1946]

10:14 he is actually a machine

[@ddududan5906]

Codemiko with the fire truck and now..I’m sorry what’s her name? 1:17

[@NanoNutrino]

They have one of the best endurance tools, the kettlebell, and he wastes their time by making them run instead.

[@christiehamilton5785]

Some diving, swimming streams would be nice during the summer.

[@tdalex8202]

Good vid and good group of people

[@TheAnklebreaker21]

Emi has Gohan potential, she just have to tap in

[@natemajor6560]

Sick vid that looks like a lot of fun! Knut doing olympic lifts and swinging like a monkey is scary lmao Some things I noticed during your guys Olympic lifts, you should be catching the barbell on the front of your shoulders (in a front squat) with your elbow up a bit more. Awesome work form is hard with Olympic lifts

[@melchgarnicajr5798]

Emily is getting stronger 💪. Wow! Awesome 😮

[@lucas-vb9bh]

the firetruck got me choking on my drink

[@youbekay]

Knut is always sore from last workout lol

[@ashtrixgaming]

Aight Imma go get a membership at your gym and also go try out this CrossFit gym lol

[@frickxxc3]

i love julia as a new character to the show

[@tea_otomo]

I love this. This whole series can help people who are afraid of the gym

[@EricPerridon]

Looks like fun but it's still 😅😅 0:28

[@MrPrelude98]

Emi should do more of these very impressive cause she's starting from zero good diet n this she's building 👏👏👏👍. Better than that streamin I might even sub just to entertain 😆😆👍👍

[@Heaven1235]

I have a feeling Wake hated that whole experience

[@dwatts64]

It wouldn't be CrossFit if they had started at an exercise level your body was ready for. Safe workouts aren't CrossFit.

[@PaizuriClimax]

Anyone got ID on Wake's shoes? @ 17:50

[@Justin-nq6kf]

Bonnie needs to do some hip alignment her hips are wacked to one side.

[@suparcamel5852]

As a weightlifter, the weightlifting portion had me cringing.

[@AnimeMemes]

*_Piss was never an Ocean: _**_13:45_*

[@benstewart5261]

Would love to see them do this years CrossFit open 😅

[@RCmies]

Bonnie has no right to be looking so stylish for a workout

[@Blackwarlock5]

CrossFit is the biggest joke to sports. Teaching shit technique for no gain

[@soaringbullet]

knut literally has vanity muscles

[@Natureza88]

Bonnie's hair is rad!

[@toniscepanovic2938]

10:34 Thats an injury.

[@Gazmus]

Geoff Ramsey's teetotal brother seems like a wicked teather.

[@htxsway6569]

Me thinking this is too easy while eating 4 chili dogs

[@Alex-yy6oi]

damn I do crossfit but they have us do 8 rounds, usually finish in 20 minutes.

[@Grantual]

Coach sort of a amateur when you do cleans you need your elbows to face straight like have them out the fact that the coach didn’t catch this I’m surprised

[@dwatts64]

It's a CrossFit coach. Are you really surprised he has trash technique?

[@DasInf13]

@@dwatts64 when I did crossfit I had 3 coaches that were very strict on technique, I guess it depends on our location

[@dwatts64]

@@DasInf13 I've heard every CrossFit participant say the same thing about their coach, but I've literally never seen any CrossFit coach in any video that is ever strict on technique. Then the official CrossFit games (where you would expect to see the best) always have the worst technique of all, with massive injuries being pretty routine. Somehow everybody says their coach is different though. Look, I'm not saying there aren't gyms out there that actually do stress technique. I'm not saying every CrossFit gym is awful, there are always exceptions. But you can't deny that the vast majority of public facing CrossFit gyms don't care about safe technique. For the record I've experienced sessions at three different CrossFit gyms (free invites from friends) as well as numerous sessions of HITT training while I was in the Marine Corps. HITT is very similar to CrossFit but with a little more consideration for technique. I don't know if that's inherent with HITT or because no senior SNCO wants to deal with the inevitable sick call, light duty, and/or med separation that would follow someone getting hurt if they were found to be disregarding safe technique. CrossFit has earned the reputation it has for good reason from everything I've seen. So I'll stick to plyos, cardio, and old fashioned weight training.

[@ILoveCostcoPizza]

Well, it could be a number of things. I think he was just being easy on them because he knew they weren't going to take it seriously, it's their first time, and/or he is being recorded.

[@Macwall74]

is it just me or does anyone else hear how hollow those plates are when they drop em down to the floor? like for real some of em look like those bases u see on patios that are filled with sand that keep the umbrella in place but without the sand inside.... obviously

[@Hans-Yolo]

They are filled with water and are not so heavy, thats why Miz said it would look good on Insta or something when he carried 6 of these Plates. Also only Bonnie, and the 2 Es used them, i think they would have hurt themsefs if they took the metal ones

[@khanofkhans6546]

​@@Hans-Yolothey aren't filled with water. They are just bumper plates, which is a CrossFit thing so they can drop the barbell and not be dropping steel plates on the ground. They are just plastic all the way through. Designed to be able to be dropped and bounce.

[@khanofkhans6546]

The plates arent hollow. They are solid all the way through. Just bumper plates typical of CrossFit gyms so they can drop the barbell with these lighter duty plastic plates rather than the steel plates you have at most gyms. Many gyms now will buy bumper plates as well as steel to supplement. They still weigh the same. A 45 lb bumper plate is the same as a 45 lb steel plate.

[@yorshabelmont]

Julia looks most attraktiv working out, but bonnie is the one for me

[@RRevis]

I like Bonnie but man does she give up so easily the past 2 times she's on Miz's stream. Chat wasn't very nice to her at times either. She wants the gym/irl viewers but they turn on her, and she doesn't want the GTARP community when they loved her and are still hopeful she returns. Overall great stream though.

[@gailtaylor1636]

Got to be something going on bts. Miss her GTARP stuff.

[@adamxiong1817]

I did cross-fit for years. It's pretty brutal but the results are worth it.

[@NightStalker1995]

looks like the other 3 girls kinda exclude the MMA girl, I feel bad for her.

[@peytonallie9604]

yo i wish i had power clean in one of my gyms. was always my favorite.

[@NofirstnameNolastname]

What gyms don't have barbells???

[@peytonallie9604]

@@NofirstnameNolastname they don't have the Mats or rubber weights. So I can't drop it

[@kmb957]

Whats the goal of crossfit? To fugg up how pullups, pushups, shoulder presses, and sqauts are meant to be done.

[@Sethir]

Good on Julia and Wake for doing the crossfit

[@LOLKRIILOL]

aw no shoutout for the crossfit guy, tsk tsk.

[@kevindelima5713]

Since when did Miz become such a chad

[@victor6010]

ikr... he became super fit like super fast...

[@twizzyfizzy4101]

should do a collab with Bajheera

[@frenchiemike42]

It's nice that the guy went easy on y'all 🙏

[@ThunderbackOG]

The whole crew. Love it Miz.

[@CEO_OF_CELIAC]

shout out julia and the tall guy with a bun

[@tylerheath6319]

Let’s go, miz uploaded

[@filipseema]

bro miz looks so fit??

[@HeyItsPM]

workin' out like 4-5 times a week + steroids

[@zkatom3773]

@@HeyItsPMbro what, that physique is very easily achieved

[@HeyItsPM]

@@zkatom3773 of course. i'm just saying that that's what he's been doing.

[@Ozzull]

Try calisthenics next :)

[@michaelj3234]

How in the world is Bonnies waist so slim! Make her eat ten Big Mac's miz as for content.

[@gailtaylor1636]

Last I heard she was under 100lbs. Slightly.

[@michaelj3234]

Though i need to give Extra Emily credit, she's been doing great on her workout. She's deserve a lot of praise!

[@victor6010]

hot pretty women + friends + money... I wish I had a life like this :')

[@dainbramaged4762]

Shit looks so dangerous for no reason, snatches are the dumbest shit I've ever seen.

[@human_cube]

Julia and wake just casually doing a work out with little to no effort. Everyone else DED

[@Octobit-8]

did you watch the video? They were all dead at the end

[@human_cube]

@@Octobit-8 in comparison to everyone else.. barely

[@itstyqk]

Bonnie is fucking gorgeous omg her hair looks so good

[@kahopukehau]

If that's a pull up, then I'm Chris Bumstead

[@theo10235]

Yup that’s a dolphin.

[@Karashote]

crossfit is the pseudoscience of exercising

[@Cradelikz]

I loved this. Best way to spend my lunch at work fr.

[@Guccey]

Emiru is the biggesttttt click funnel ever

[@Mattblairdrums]

That’s why I clicked..my simp ass

[@kachronic]

on god, Bonnie can do whatever tf she wants. idc

[@S0lis74]

I'm most likely never going to watch another one of your videos, but his was very entertaining. Ty and GG to you all.

[@Mizkif]

Welcome back!