We Can't Do This Anymore.

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Friends in this video:
► / emiru
► / knut
► / wakewilder
► / bonnie
► / extraemily
► / juliakins
► kyle
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Channel Managed by Rosii
#mizkif #emiru

[@swimfreakcmb]

Knut starting drama at the end with Julia while admitting he has no idea what she was at is so fucking funny

[@wabbajack8283]

Knut slowly turning into a content goblin lmao

[@blahblah7224]

then calls them out for cheating on their run XD

[@LuisBarraza-rc5te]

Body builders will never survive crossfit. He might've known....homeboy needed a break.

[@elmuhaerte]

This should be a series where they just go out and try out different types of sport and workout activities. Stream was fun to watch.

[@okStevie]

we need an American Football full equipment training camp day in the summer in 100 degree weather. Content.

[@jzeat1480]

Pickleball

[@reeferrick2635]

the people long for OTK Gameday to come back

[@SelfCheckout]

OTK curling team would go hard. Imagine miz throwing the stone or whatever and Asmon and Knut sweeping. Mainly picturing Asmon spec'd into Titan Grip with the broom thing in one hand and a large McDonald's cup that he's sipping in the other while gliding on the ice

[@jennie0o]

Rock climb

[@danny297]

*Everyone visually impressed by ExtraEmily's lift* Knut "well yea it was light" LMFAO this man is tough to impress

[@Kanoog]

8:23 🤣😆

[@i8screaminmoose]

She did it well girl is built like a leaf and leafs doing lift alot of weight

[@mitchelllarimer7703]

Bros built on iron he doesn't respect fake lifting.

[@williamdhl72]

standard honest Scandinavian

[@sparrow2068]

How much weight was that?

[@DeliDaily23]

All of Miz's streams this year have been so good. Love how he always brings everyone together and it's cool that Bonnie is also finally back. Good vibes, good streams. Thanks Miz

[@gailtaylor1636]

IS she back? Hasn't streamed in 9 days. Was scheduled to stream today. Now says Saturday. Must be some kind of drama going on behind the scenes. I unfollowed her and won't resub. Expires in 6 days. I know, I know...nobody cares.😳

[@YuProducciones]

mm ​@@gailtaylor1636 maybe she needed a brake.. i dont follow her. that sound weird.. the fact she didn't say nothing about a stream -break

[@pwnzlikeme]

Idk what shes doing she does this all the time though ​@gailtaylor1636

[@gailtaylor1636]

12 days and counting

[@gailtaylor1636]

Ghosted us again today--now says tomorrow---found how to cancel-done.

[@g3w3k63]

Knut bruteforcing everything is a mood

[@LegendErick]

Is it crazy that you guys, since the Gym arc started, have motivated me into actually wanting to go the gym? You guys make it look fun instead of a chore.

[@Cygnus888]

Try to find some people to go with. Much more enjoyable experience.

[@jeonkrat3914]

same with me! i signed up over a month ago and have been going consistently and i watch their gym videos for motivation, i also learn a lot from them XD

[@Someone_ya]

same. i never saw the enjoyment of it before but through watching their journeys i finally get it

[@LegendErick]

@@Cygnus888 I've tried, but my friends lack the conviction, lol.

[@sethhodgkins8738]

dude honestly if you just focus on trying to get stronger in certain lifts it gets mad addicting, and usually when you get stronger you also gain more muscle

[@gustavfalke1607]

Julia is such a great addition to all of this

[@RyanFerancoCortez-qd6ir]

Julia is a great addition to this dynamic.

[@wastedspace6640]

they're really all like a group of college friends; all from different backgrounds and upbringings, yet all share one thing in common (being a loser when they were a child), kinda wholesome

[@LilPop_Tart]

Lmfaooo

[@stuckinbronze7557]

Editor is killing julia

[@ArtaniaVIII]

To be fair to Miz at the end, he said most of them, not all of them

[@HMPRODIGY]

This feels like a high-school gym class lol

[@LilPop_Tart]

Facts, so many different personalities. I love their friend group so much. The Iron Forge Gym community is great.

[@ElDragow]

Emi being confused how to push the bar up is the most gamer thing ever.

[@H03tRiLL]

Emily is looking good since the gym arch. I checked an old video and she looked soo skinny.. The difference is insane. Hard work pays off!

[@Grantual]

I’ve been doing CrossFit for about 2 years but I quit and freestyle now but it’s through steps 1. Accuracy 2. Speed 3. Weight CrossFit is about agility and abs not really lifting and cardio it’s good with cardio

[@balooc2]

10:29 bro was left hangin'

[@nnorman5299]

This whole gym arc has been really great Proud of you Miz!!!

[@Ziperino]

17:18 Knut looks like he haven't had a cardio in about a year

[@kylemichel3006]

Not the siren again for Julia! 1:15 Omg. Shes says dolphin and theh really put a seal up 3:50 Dead 💀💀💀

[@poop_dealer7295]

Lmao I think it’s cause she makes a deal noise

[@2Boios]

drunk sarcasm or influencer brain rot?

[@kylemichel3006]

@@2Boios huh?

[@NeoShinryu1324]

Hahahahaahahahahaah

[@LilPop_Tart]

Julia is just fucking funny bro, she's like She-Hulk and could probably kick everyones ass in there because she's a MMA fighter. Which is probably why they make fun of her, because they know. Lol

[@burtos]

You guys should try some parkour/freerunning next! There are some pretty big gyms and it's mad fun

[@nicodives1974]

11:27 hahah he couldnt help himself. Good stuff man, the whole gym arc its been a breath of fresh air.

[@DadFeels]

This looks like fun!!

[@jay9277]

yo

[@DadFeels]

@@jay9277 👋

[@Hype_Incarnate]

Hi Dad.

[@Jbolo123]

Hi dad

[@thanatos4610]

Hope you visit the gym once!

[@flashyturnip7730]

Insane how much muscle Emily has put on in two months

[@BonkMachine]

Knut is on a new cycle so he's extra competitive

[@papa_kez6602]

watching people do the Olympic weightlifting for the first time always kills me. Reminds me of when i started and how awkward i was too with the barbell. XD

[@aldin8]

I know miz is already cooking up a cool show/event idea at the gym and it’s gonna be sick

[@MemeKing44]

this was a really good amazing video, because i got to see everyone, finally working out for the first time. i didnt know what crossfit was either. super dope.

[@asmrhead1560]

Crossfit is a great way to damage joints and ligaments.

[@AngeloidArtiSEA]

1:17 code miko is having flashbacks atm :D

[@kylemichel3006]

Bonnie's hair is wild.

[@sgallegos702]

She looks so damn good.

[@pwnzlikeme]

​@sgallegos702 not even gonna lie u right

[@serenas5784]

Love her natural hair so pretty

[@BlaineWithCurls6]

nothing is wrong with curly hair??

[@zkatom3773]

@@sgallegos702what a lie

[@tdalex8202]

Good vid and good group of people

[@zabanamonocyklu1366]

Snatch is dangerous without adequate shoulder mobility

[@youbekay]

Knut is always sore from last workout lol

[@jasonfisher407]

Extra 5 years added to all of their lives

[@lucas-vb9bh]

the firetruck got me choking on my drink

[@benstewart5261]

Would love to see them do this years CrossFit open 😅

[@averagelifter]

Keep seeing you guys at the same gyms I’m going. This is the best CrossFit gym around. The other ones around, not so good. Ely is awesome. Glad you guys liked it.

[@ashtrixgaming]

Aight Imma go get a membership at your gym and also go try out this CrossFit gym lol

[@soaringbullet]

knut literally has vanity muscles

[@Natureza88]

Bonnie's hair is rad!

[@LilPop_Tart]

This was probably one of the most enjoyable vids yet. Probably because you guys were just killing yourselves. 😂

[@olsamthememegodbicyclechin]

crossfit is just the i can run the fastest argument in middle school but as a "workout"

[@mortenrl1946]

10:14 he is actually a machine

[@christiehamilton5785]

Some diving, swimming streams would be nice during the summer.

[@frickxxc3]

i love julia as a new character to the show

[@tylerheath6319]

Let’s go, miz uploaded

[@TheAnklebreaker21]

Emi has Gohan potential, she just have to tap in

[@melchgarnicajr5798]

Emily is getting stronger 💪. Wow! Awesome 😮

[@Gazmus]

Geoff Ramsey's teetotal brother seems like a wicked teather.

[@BeanCoffeeBean]

I love this. This whole series can help people who are afraid of the gym

[@ThunderbackOG]

The whole crew. Love it Miz.

[@Kevin-OC]

Encouraging vs spotting properly, good job Mitz. There is a place for crossfit but lifters know limits

[@NanoNutrino]

They have one of the best endurance tools, the kettlebell, and he wastes their time by making them run instead.

[@AnimeMemes]

*_Piss was never an Ocean: _**_13:45_*

[@theo10235]

Yup that’s a dolphin.

[@Heaven1235]

I have a feeling Wake hated that whole experience

[@htxsway6569]

Me thinking this is too easy while eating 4 chili dogs

[@tehjohnny1]

The siren killed me

[@twizzyfizzy4101]

should do a collab with Bajheera

[@toniscepanovic2938]

10:34 Thats an injury.

[@peytonallie9604]

yo i wish i had power clean in one of my gyms. was always my favorite.

[@NofirstnameNolastname]

What gyms don't have barbells???

[@peytonallie9604]

@@NofirstnameNolastname they don't have the Mats or rubber weights. So I can't drop it

[@G00R00]

This guy is a great great coach

[@IamYuto]

It's funny to me that even after all the years, bodybuilders will never accept that they train on a superficial level and that they can't compete (in terms of mobility) with people who do functional training, cross fit or other deep muscles training.

[@TheRazorHail]

Hope this inspires people to start weight training and cardio, many people who need it would rather eat a bag of chips. Get your a** to the gym son!

[@Alex-yy6oi]

damn I do crossfit but they have us do 8 rounds, usually finish in 20 minutes.

[@isenbert]

10:09 lol

[@bladzium1098]

shout out julia and the tall guy with a bun

[@natemajor6560]

Sick vid that looks like a lot of fun! Knut doing olympic lifts and swinging like a monkey is scary lmao Some things I noticed during your guys Olympic lifts, you should be catching the barbell on the front of your shoulders (in a front squat) with your elbow up a bit more. Awesome work form is hard with Olympic lifts

[@lliamdaniels7122]

miz is jacked asf

[@EricPerridon]

Looks like fun but it's still 😅😅 0:28

[@Cradelikz]

I loved this. Best way to spend my lunch at work fr.

[@BeastyCaliLove]

NFL combine video next.

[@sakataslays]

13:44 actual sibling energy lol

[@zkatom3773]

More like siblings outside, lovers in bed 💀

[@Jackthebut]

You should do fat day again but do soccer speed training🫣

[@Sethir]

Good on Julia and Wake for doing the crossfit

[@TheObicobiHD]

This was great, i need to improve my cardio lmao

[@iLeicha]

Crossfit is the worst thing for your joints, You gonna pay for it later in life, Stick to regular bodybuilding training.

[@Macwall74]

is it just me or does anyone else hear how hollow those plates are when they drop em down to the floor? like for real some of em look like those bases u see on patios that are filled with sand that keep the umbrella in place but without the sand inside.... obviously

[@Hans-Yolo]

They are filled with water and are not so heavy, thats why Miz said it would look good on Insta or something when he carried 6 of these Plates. Also only Bonnie, and the 2 Es used them, i think they would have hurt themsefs if they took the metal ones

[@khanofkhans6546]

​@@Hans-Yolothey aren't filled with water. They are just bumper plates, which is a CrossFit thing so they can drop the barbell and not be dropping steel plates on the ground. They are just plastic all the way through. Designed to be able to be dropped and bounce.

[@khanofkhans6546]

The plates arent hollow. They are solid all the way through. Just bumper plates typical of CrossFit gyms so they can drop the barbell with these lighter duty plastic plates rather than the steel plates you have at most gyms. Many gyms now will buy bumper plates as well as steel to supplement. They still weigh the same. A 45 lb bumper plate is the same as a 45 lb steel plate.

[@Fykis]

im eating pizza pockets while watching this

[@frenchiemike42]

It's nice that the guy went easy on y'all 🙏

[@RCmies]

Bonnie has no right to be looking so stylish for a workout

[@ddududan5906]

Codemiko with the fire truck and now..I’m sorry what’s her name? 1:17

[@Justin-nq6kf]

Bonnie needs to do some hip alignment her hips are wacked to one side.

[@dwatts64]

It wouldn't be CrossFit if they had started at an exercise level your body was ready for. Safe workouts aren't CrossFit.

[@dainbramaged4762]

Shit looks so dangerous for no reason, snatches are the dumbest shit I've ever seen.

[@LOLKRIILOL]

aw no shoutout for the crossfit guy, tsk tsk.

[@filipseema]

bro miz looks so fit??

[@HeyItsPM]

workin' out like 4-5 times a week + steroids

[@zkatom3773]

@@HeyItsPMbro what, that physique is very easily achieved

[@HeyItsPM]

@@zkatom3773 of course. i'm just saying that that's what he's been doing.

[@Grantual]

Coach sort of a amateur when you do cleans you need your elbows to face straight like have them out the fact that the coach didn’t catch this I’m surprised

[@dwatts64]

It's a CrossFit coach. Are you really surprised he has trash technique?

[@DasInf13]

@@dwatts64 when I did crossfit I had 3 coaches that were very strict on technique, I guess it depends on our location

[@dwatts64]

@@DasInf13 I've heard every CrossFit participant say the same thing about their coach, but I've literally never seen any CrossFit coach in any video that is ever strict on technique. Then the official CrossFit games (where you would expect to see the best) always have the worst technique of all, with massive injuries being pretty routine. Somehow everybody says their coach is different though. Look, I'm not saying there aren't gyms out there that actually do stress technique. I'm not saying every CrossFit gym is awful, there are always exceptions. But you can't deny that the vast majority of public facing CrossFit gyms don't care about safe technique. For the record I've experienced sessions at three different CrossFit gyms (free invites from friends) as well as numerous sessions of HITT training while I was in the Marine Corps. HITT is very similar to CrossFit but with a little more consideration for technique. I don't know if that's inherent with HITT or because no senior SNCO wants to deal with the inevitable sick call, light duty, and/or med separation that would follow someone getting hurt if they were found to be disregarding safe technique. CrossFit has earned the reputation it has for good reason from everything I've seen. So I'll stick to plyos, cardio, and old fashioned weight training.

[@ILoveCostcoPizza]

Well, it could be a number of things. I think he was just being easy on them because he knew they weren't going to take it seriously, it's their first time, and/or he is being recorded.

[@awestrich2172]

Great instructor!

[@yorshabelmont]

Julia looks most attraktiv working out, but bonnie is the one for me

[@kevindelima5713]

Since when did Miz become such a chad

[@victor6010]

ikr... he became super fit like super fast...

[@fatalheart7382]

It's good to see you all having fun.

[@Keithnicity]

Knut pumping Julia up at the end lmao 😂

[@smklrg101]

Honestly most surprised me

[@Blackwarlock5]

CrossFit is the biggest joke to sports. Teaching shit technique for no gain

[@PaizuriClimax]

Anyone got ID on Wake's shoes? @ 17:50

[@velkozgames4822]

Ayo, Miz is jacked

[@suparcamel5852]

As a weightlifter, the weightlifting portion had me cringing.

[@MoleculeTwo]

Laughed out loud when he did a "pullup" and a "muscle up"

[@youmixed]

extra emily is a beast now