We did a threshold test at the hotel gym! Very interesting test talk and insights about testing!

[@conormurphy5712]

Great content, keep up the good work and valuable information

[@alexanderholm4289]

Imagine having a Podcast conversation with Mads Tadsboel, Steve Magness and Olav Aleksander Bu! Haha, that episode would take..4 hours?

[@RUNNERSFM-1]

HAHAHHAHAHA

[@thewestdepererunner8423]

New favorite YT channel! Where do you accept questions for the podcast Q and A?

[@RUNNERSFM-1]

Thanks man! You can send your question to our DM on Instagram: instagram.com/runners_fm/

[@thewestdepererunner8423]

@ You bet! Thanks!

[@GeoffreyHiggs]

Awesome content! It would be great if you could do a deep dive video with Mads doing a presentation on LT1 and LT2. If my understanding is correct, those not well trained have a blending of all the zones...so more volume of training, regardless of zones, is the key?

[@gabbechico8471]

1:20 300w zon2?!

[@RUNNERSFM-1]

He's a mean machine

[@lukerobinson2893]

What protocol did you all use?

[@RUNNERSFM-1]

Once Mads has time he will answer this

[@masoudowji]

what is the gear on viktors legs?

[@JoshNishitani]

Moxy- muscle oxygen sensor. As mads says, it’s a way to measure internal load as opposed to external load.

[@thierry970]

Moxy on the right leg, Train.Red on the left.