we started 75 hard (week 1)| 75 hard weekly vlog

[@Hollanddabrat]

Heyy love the sound of ur voice you'd do great at asmr but I was wondering what does 75 hard mean?

[@kenzie.flemingg]

it’s like a discipline challenge, where for 75 days you’re supposed to stick to some pretty strict rules like 2 workouts a day, eating healthy, drinking a gallon of water, etc! we altered some of the rules though which i think is considered “75 soft” :)

[@Hollanddabrat]

@@kenzie.flemingg ohhh is it challenging for you?

[@kenzie.flemingg]

week 1 was pretty easy… week 2 🫣 not so much. hoping for a better week 3!!