☕️Wednesday Coffee Chat with @LindseyMurphy & @IndigoNili

[@janismcgovern5067]

I added my kc into egg whites with yolks removed. A tad of water to mix up. Chaffles were crisp and my yolks made a ham and cheese sandwich.

[@mariecampos6923]

I like my recipe that uses cream cheese for chaffles. 😊 I add pork rind crumbs to it as well. So it can get crispy and they don't deflate after cooking. Pork rinds naturally have gelatin in them. Egg yolk waffles are super easy with the egg yolk powder. On thyroid. TSH is how loudly the pituitary is yelling at the thyroid. It does not tell you if the thyroid is responding to or ignoring the pituitary.

[@risasklutteredkitchen1293]

I got my Banana Bread Keto Chow yesterday, immediately made a shake. 2 hours later I tasted it. It is amazing. Tomorrow I’m making pancakes with it. Can’t wait/

[@risasklutteredkitchen1293]

I saw both notifications of the live but couldn’t watch then.

[@risasklutteredkitchen1293]

I just did some research on the egg white powder and I did not see anything new with NOW, but Bulk Ingredients brand has the lecithin in it but Judee’s and Now do not. Maybe the viewer clicked on something else?? I went to their website and the Vanilla powder and chocolate powders with egg whites have lecithin and stevia in them, the plain does not.