Week 1 Day 1 Couch to 5k

[@MarcCorn]

You got this 😊

[@kelliewithanienotay]

Well done 🎉 I'm so proud of you x

[@wrightbytes]

Awww thank you

[@alexrobson-lynch8932]

I did the couch to 5k a few years back. Thought I was literally going to die the first week of doing it but it honestly gets easier and easier so definitely persevere. Never thought I would be running 5k at the end of it but I did. Best thing to do is stick some music on. You can do it! 🙂

[@wrightbytes]

Thanks so much for your support. Every bit of me was telling me to stop but I somehow managed to push on.

[@AxeMoose]

I want to go to the park but my feet are so swollen I can't get shoes on. I'm actually scared they will rupture. Hope you can get fit.

[@wrightbytes]

Thank you Dave. I appreciate it. Hope you manage to get out soon