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Today, I'm excited to share with you my experience with my tweeted alternate day fasting during week 26 (Part One).
Join me as I share my meals, and overall progress throughout the week doing ADF and OMAD in my weekly routine.
Stay tuned for tips, tricks, and motivation as we navigate through another week of fasting.
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SO HERE GOES NOTHING 😁!!!
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LEGAL DISCLAIMER: - I’m not a medical professional, these are just my opinions and experiences.