week in my life in the CITY | workouts, new furniture, grilling/cooking + hosting a soulcycle class

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Products Mentioned:
BNRG, Power Crunch Protein Energy Bar, Triple Chocolate, 12 Bars, 1.4 oz (40 g) Each
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California Gold Nutrition, MATCHA ROAD, Organic Ceremonial Matcha, 1 oz (28 g)
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KAL, High Absorption Magnesium Glycinate 350, 160 VegCaps
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ZUM, Laundry Soap, Lavender, 32 fl oz (0.94 l)
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California Gold Nutrition, FOODS - Pink Himalayan Salt Grinder, 13.76 oz (390 g)
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Jayjun Cosmetic, Green Tea Eye Gel Patch, Soothing, 60 Patches
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Simple Mills, Almond Flour Crackers, Cracked Black Pepper, 4.25 oz (120 g) bit.ly/BrookeS...
purple free people shorts bit.ly/3XAYZRB
purple free people sports bra bit.ly/3NygSMe
yellow lululemon set - top go.magik.ly/ml...
yellow lululemon set - skirt go.magik.ly/ml...
blue terry cloth sweatshirt bit.ly/3NRa4dG
my grill bit.ly/3PAJZRt
brown lululemon leggings go.magik.ly/ml...
brown lululemon sports bra sold out in brown go.magik.ly/ml...
boucle chairs amzn.to/3JDZjJo
denim mini skirt rvlv.me/zRlBjs
quince satin button down bit.ly/3XADOii
ninja pans amzn.to/3JIKHZn
pink fleece bit.ly/3NEmNPS
maddison (soulcycle instructor!!) / maddisonrotner
soulcycle playlist / 6-23-23-5pm-nomad-broo...
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Hi, I'm Brooke, a 26-year-old lifestyle vlogger in New York City! I make a ton of videos involving hauls, vlogs, advice, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter and Instagram to stay even more connected with me! See you in my next video!
#nyc

[@quirky813]

Your self love is showing through in everything you do, good on you!

[@zoejacobin4112]

I’ve been loving the editing style lately (from the past 5-6 mos). It’s so funny with the cutaways or little overlay captions. Also, this vlog made me miss living in a city! Living vicariously through you from Laguna.

[@jenjen-qq2xv]

waking up and drinking coffee while watching brooke's vlogs is the best way to wake up

[@alysseparris2850]

“It’s really hard to look stellar 2 days in a row” God I felt that

[@ozatanvi]

Brooke, you're such an inspiration! 🙌 Your workout journey motivated me to start exercising too. You have no idea how much of an impact you make on people. Love your honest vlogs and your NYC adventures. Meeting you is my ultimate dream. Sending lots of love and gratitude from India! 🇮🇳💕

[@florencedeschamps3710]

Hey Brooke ! I am so excited because my mom gave me GOTG live show tickets for my birthday!!! I,ve been listening to the pod and watching your vlogs for years so i am so excited to go !! We are literally flying from Montreal just for the live show 😂🥰😍 I was watching your current vlog and i was wondering if you and danielle could do a special Soulcycle class the day of the nyc live show ? I would attend for sure because it would be my only chance to attend one of you classes 😍

[@GulfCoastLady]

Per usual, another GREAT vlog!! I was feeling a little blah today, but after watching your vlog, I feel so much better!!! You're so honest in your vlogs, not fake at all, like some of the others I watch. Thanks for being such a great motivator, too. ❤ Enjoy the rest of your weekend!!😊

[@Melisssssa27]

Girl you are freaking glowing!!! You have been looking stunning lately

[@lisamagdaleno7078]

All your workouts are showing up ! your glowing !

[@twinsclaudiaoliviamarkowic4238]

This has all my vibes! BBQ grilling, cute porch lighting, love your yellow outfit, and let's talk about the Ray Ban event. I love those glasses. If you don't love them can I have them? ( The carpet in your living room needs to go🤪

[@nicolegosselin890]

Love the videos and love that you're getting more comfortable cooking meat and not being afraid!

[@pamelamajor1566]

That steak and corn looked sooo. stinkin'. good! But did you put that cooked meat on the same tray that the raw meat was on? Just wondering..

[@gillyuk1013]

Previews are great, tickets are often cheaper and if you go just before opening you get exactly the same experience.

[@lindseybakes3871]

LOVINGG your vids lately! I never ever comment on KZbin vids but I am just obsessed with how real you are and you've been slayinggg :)

[@kaemoss2855]

Your balcony is a whole vibe! You make me wanna live in nyc! 🧡

[@lexi6115]

This is so random but I use to get the HUGEST recurring nodules/cystic bumps on my chin and they weren’t related to my cycle at all - I cut out eggs of all things and haven’t had one since. I use to eat like 2-3 eggs most days tho! Not sure if that would even be your issue but if they hurt and scar I’d try and see if you wanted to! Also I saw on your IG - does the Morpheus treatment you got help acne or just facial tone/muscles etc? Curious about the treatment for myself too ❤

[@robertm7463]

Like your skillets especially the pink one!

[@suzannestrother]

I enjoy all of your videos as I have been a fan for such a long time, and gals on the go fan as well, too. I enjoy the New York Life and getting to live vicariously through you and Danielle. I can't wait for the Montauk vlogs. Nantucket too. I just love the "city life" I don't get that in Texas. We are flat land and ugh so boring. So seeing your vlogs its like a breath of fresh air. I just loved gals on the go office its what inspired me to do my office at home.

[@browngirl5905]

Le Creuset has really good pans and cookware too.

[@purplepaisley101]

please do a soul cycle class the weekend of your live show!!

[@BethMJones]

You’re so beautiful and I agree with others here, glowing. And inspiring with the workouts & healthy eating. The steak 🥩 & corn looked delicious & made me hungry. It’s funny, it sounded like you said it’s your dream that Ben was away in this, but I think you meant grilling out & on the balcony…but you can see how your face lights up when you talk about him. Love the lights on the balcony & seeing the tall buildings. Such cute workout sets! Love the white shirt & denim skirt-so classy! Yum on Israeli Mediterranean food! That was nice of your mom to order y’all pans. Funny about no judgment about Uber Eats. Yes, balance! “Having a dangerous, I don’t care day.” 😂 Hope you had fun at the wedding. ❤

[@caffeinatedreader_]

Where is your phone case from/what is it called? I love it! 🩵

[@appillihp]

Dying at builder Brooke and the chair mishap 🤣 ❤

[@cathyjin7215]

You are just glowing these days!

[@caitlynpaige7645]

I was cracking up at how you were talking about how you can’t have two stellar days in a row 🤣🤣. I also have dangerous don’t care days!!

[@babo2oshka3]

I could not agree more about the looking stellar two days in a row! aint happenin!

[@soothingsounds9515]

You can’t imagine how happy your videos makes me ❤

[@stephanielake11]

So cool you got to host a soul cycle class!!💕💕💕

[@mariapinto2498]

You’re such a great cook! The view was so nice!

[@turnlefthere1]

As a newly visited Canadian girly, HIGHLY recommend some Montreal Steak Seasoning for those bad boys next time you’re grilling!

[@halliesharpless9298]

If you like the pink Himalayan salt you MUST get Maldon in your life, it's the epitome of a luxury salt absolute game changer !

[@mharrison5440]

What brand biker shorts or leggings do you recommend for spin class that don’t ride up or fold over? I just recently got into spin!☺️

[@scooke5595]

What’s does Dr Jodie inject it with?!! And what does she recommend for topical products! My cystic acne has been awful lately!!!!

[@badgalfifi]

Where is the denim skirt from?

[@LindsayMelrose]

My Perfect Saturday ☕️ 🥤 🥐 commencing now~ Thank You Beautiful 💓

[@andresbenavides3851]

19:10 I love your denim mini skirt so cute

[@robertm7463]

I Like your skillets especially the pink one!

[@212mfl]

You may have read it already but as someone who also loved the last mrs parish I think you would like the new book stone cold fox

[@Cherryblossom23_]

Brooke you look so good girl. It’s your summer!

[@bfoz]

I heard about the Soul Cycle class. That's great!

[@anechka2006]

Great job grilling!!!

[@kerrymontgomery1800]

Ok so I can’t leave a comment on gals on the go but the episode with mom, Adina, needs to be a series. She is fantastic. You both are please let her know she looks gorgeous on camera. I am craving more Adina knowledge pretty please.❤ like one a month or something so much great stuff. I’m ordering the heal cream now my feet do the same . More Adina reps/ faves!,,

[@alexischukayne8858]

Brooke you’re glowing ❤❤ love

[@819theresa]

I have that Ninja pan set and love it!

[@mansoor3159]

Brooke me and my sister always always always looking forward to your vlogs so so so much you are my inspiration and I wish you have a best weekend🤗🤗💗💫

[@lauramcmillan7530]

How did u make that tomato soup ❤yum

[@Sarah-vx4rp]

You look amazing brooke ❤

[@heyjenn_ha]

Love this entire vlog!

[@billiehicks6587]

Great content and love your outfits…❤

[@amynicholls814]

You are in fantastic shape

[@Grace_Davin]

GALS ON THE GRILL 🔥🥩🌽

[@HallieMakrakis]

can you link the quince shirt

[@clairepurnell4961]

SO FUN!!!

[@MrsKFord222]

Have a wonderful weekend everyone!😊

[@Billy33753]

Happy first day of July

[@clairepurnell4961]

Wait not “it’s really hard to look stellar two days in a row” that’s facts.

[@Andrea.reeddd]

Not me crying watching you spin! I’m so emotional in the best way!!! 🥹🤍

[@liviu589]

nice vlog brooke

[@LilianTodd-nr5cd]

COOOOL

[@marccolomayt82094]

wake up Brooke from NY posted this satisfying lifestyle vlog❤❤❤

[@asmaa_vlog_85]

Happiness filled my heart when I saw a notification that you uploaded a new video🥰💖🤭❤️⚜️🥳✨😘🌷🌸🥝🍓📌🥞🫂🎉🌟I never get tired of watching your videos it's honestly addictive 💕💒🌟⚜️👑🥝🥰💖🌷🤭🌸✨😊🍓📌🎂🎉

[@mirandaalexis]

i lvoe the nyc content

[@edwardleecaliforniausa]

Hi Brooke good morning happy Saturday morning and happy weekend and I loved your vlogs and you are amazing Supporter and I'm proud of you happy early 4th of July Independence day

[@karinaz8756]

30:01 😮You.Look.SNATCHED. Your body is insane. You really are making me up my game.

[@krissiereyes7389]

Where is the workout playlist link???

[@brookemiccio]

here ya go!! music.apple.com/us/playlist/6-23-23-5pm-nomad-brooke-miccio-2-0/pl.u-aZb0qevFPgrzmb

[@kimblackwell7105]

Brooke, Your so cute!!!

[@seliyahsfairys]

Love you Brooke!❤

[@glangsing83j97]

Mantap salam kenal salam silaturahmi

[@averygaming8707]

I also love soul cycle

[@popicalbubbles]

Hello 👋 ❤

[@theyallknowjojo]

okay s/o @brooke for putting me on to a new term for deep cleansing, glowing up. " Loading day..." #usingthelingo! And that def could be the name of a podcast episode themed around glam prepping JUST SAYING :))))))) @brookemiccio