WEEK OF 70.3 IRONMAN TRAINING EP. 19 | testing week - VO2 MAX & FTP + wetsuit unboxing!

[@noelle8301]

Awesome week! Those little white gloves 😂 my wetsuit came with them too and I do use them so my nails don’t dig in or rip the wet suit! 😊 The V02 test was cool to see!

[@EMELYNJADE]

Haha I didn't realize until one of my friends pointed it out and I was like ohhh that makes total sense 😅 And thank you! It was definitely a lung burner (though I think FTP ramp test might have been worse 👀 haha)

[@shaywhite]

Excited to see you and Cian crush it! Thanks for the great content. Cheering you on in victoria!

[@EMELYNJADE]

aww thank you!! really appreciate it 💕

[@cianematics]

Wow this vlog was action packed!! Your editing is crazy good! I can't wait to see you crush this Ironman!

[@EMELYNJADE]

thank youuu! i get the inspo from you of course 🥰

[@adrianabriceno8751]

Just got back from my long run! Happy to see you posted

[@EMELYNJADE]

aw yay! hope you enjoyed it :)

[@maartjesmits6032]

Yes, can't wait to watch your new video when I get back from my run (:

[@EMELYNJADE]

love that you watch these post-run 😊

[@jamesmichaeld_]

awesome improvement on your FTP! great video

[@EMELYNJADE]

thank you so much!

[@atakancagataybekdemir5146]

Hello Emelun, Have a nice day. Today i finished Sprint distance triathlon for training. Show yourself. You have more and you are more do not forget... 💪

[@EMELYNJADE]

wow amazing job on finishing your sprint triathlon!

[@haleysoutsideshift]

I just subbed, I’m currently on my own journey training for my first triathlon! Excited to watch and learn from your journey!!

[@EMELYNJADE]

aw thank you!! and amazing!! when is your tri?

[@haleysoutsideshift]

@@EMELYNJADE I’m doing a mini in May and a sprint in July!

[@katherinefitzsimmons1170]

Can you go over your bike setup?? What indoor training equipment consists of??

[@EMELYNJADE]

yes I can totally share that in my next video :)

[@EMELYNJADE]

Just posted a video that went through my indoor bike setup! Hopefully it'll give you some insight 😊