week of workouts | how to fall in love with fitness 💪🏻

join me for a week of workouts while I chat about how I changed my relationship with exercise ♥
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instagram: @mollyelizabethhoward / mollyelizab. .
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about me
hi, I'm molly, a seattle based wellness girlie obsessed with health, fitness, routines, productivity, and growth! let's be friends ♥
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music source:
all music used is from a paid subscription with epidemic sound
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#weightloss #wellness #voiceover #weightlifting #gym #workout #hobbies #fitness #realistic #healthyhabits #mindset #mobility #antiaging #motivation

[@SonamSingh-vg5ve]

Love your advice on really embracing whatever exercise brings joy. I love vinyasa yoga + running and I’m slowly ramping up to strength training. Exercise really does wonders ✨

[@mollyelizabethhoward]

Yes, I love that!!! Maybe one day I'll join you with yoga but that one's gonna take some time 😂