weekly vlog, days at home, dinner on a farm, whistler + Pemberton weekend trip

[@MelissaMerk]

Get up to 20 FREE meals with HelloFresh, just use code MELISSAMERK20 at bit.ly/3yfiw1y ! Offer is across 6 boxes for new subscribers only.

[@Nancy2420s]

So epic you talk about vehicle maintenance cause I deal with it on my own as well. 🚗🚘💪

[@sarajouppi2320]

I look forward to your videos every week :) never stop these!

[@Anna8765]

I was thinking about the smokey summers too. And it’s sad because to our youth today that’s a normal for them, whereas summer back in the day was so beautiful with clear blue skies.

[@jenniferberkel7623]

Such a nice vlog 😊 love u Melissa have an amazing week!!

[@katrinacool]

Love Melissa on Tuesday! Gym in the morning works for me as it gets me motivated for the rest of the day. I'm definitely in the wrong business- should have been an automotive mechanic as I am absolutely astounded by what they charge. Thank goodness I have a husband who is extremely knowledgeable and has a garage full of tools (plus I can help). Hugs to Tika! ☺️😍😊🥰❤️☀️🌴🦩❤️😍🥰

[@shancook]

Hannah’s camera skills >>>

[@ervinsmoviecorner8748]

Love this one, Melissa!❤

[@EmmettDoesStuff_YT]

Glad you had fun!

[@olimpiahillmore]

you are the angel of the KZbin💛❤

[@she_goes_simply]

What a fun week!! I’m wondering now a few weeks post cleanse, how you’re feeling? And if you’ve started taking the armra supplements you mentioned in another vlog-colostrum I think?

[@EmilyZapotocny]

I just replaced my brakes! I was so nervous. The dealership quoted me $1000ish too [for just the front !?]. I ended up buying my own brakes & having a mechanic do it - sometimes aftermarket is equal/better quality, but I also did like 4 hours of research 😂😭

[@MelissaMerk]

Good call! Worth the research aha

[@mikaelalindsley]

the hair rods i’ll use one to kinda connect two together if that makes sense ? Like don’t roll hair on it just use the rod through each one that is rolled and just clamp to hold the others up it helps so much! That way they stay up better because i noticed if i didn’t do that they’d just flop over like how yours were doing !

[@Anna8765]

Yes all of Canada gets that holiday

[@KristenAnsonBarnes]

What kind of shsmpoo and conditioner are you using

[@evaantoniia]

nice vlog :) I think I just got these flexi rolls to work once and this was with the help of my mom :D I didn't have the same as you but...

[@giuliabiotti6685]

❤❤❤

[@Matty-eh9es]

What is the brand of the Marshall’s white sweater? SO cute on you❤

[@Margaret_Hemenway]

omg where is your pink sports bra from in the vlog?! I LOVE IT!!

[@MelissaMerk]

Wiskii ! I think my code with them should still be active - Melissa24

[@jessicawood6506]

how was provisions? going to whistler this weekend and would like to check it out :)

[@MelissaMerk]

I would reccomend! Just had a raspberry lemonade but it was so good . Lots of options

[@manfredbismark6688]

Thumb up trip! Rudi.

[@laurenbx]

Hey Melissa, I’ve recently found out I have insulin resistant PCOS - is that what you have? If so, could you link me to any guides on appropriate nutrition I don’t know if you’ve written any yourself or could recommend any? Thanks very much.

[@MelissaMerk]

Hi! I have a guide that is focused on regulating your cycle with PCOS but the tips and information can be used for PCOS in general. I cover the topic of insulin resistance in the guide as well :) www.melissamerk.com/pcosguide

[@Melis4834]

Melisa iyi bir yaz tatili geçirmek istiyorsan Türkiye 🇹🇷 ye bekleriz.. Antalya, mugla Fethiye, marmaris

[@Melis4834]

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