[WEEKLY VLOG] What I Eat In A Week + Workouts At Home 🤍

[@SamElle]

THE LONGER THE VLOG, THE BETTERRRRR!!! Your food always turns out so aesthetic and yummy

[@SophieJayne]

so so glad you enjoy them beautiful girl!! 💗

[@sallypeterson2092]

This video just made me smile, thank you for that :) hope everyone has a great day !

[@SophieJayne]

that makes me so so happy 💗

[@delilahsmith9052]

So sweet xx

[@sallypeterson2092]

💕

[@sophieella8043]

if i’m ever feeling down or fed up i literally always come to watch one of sophie’s vlogs and they always cheer me up and put me in a much better mood🥺❤️❤️actually love the vlogs so much xxx

[@SophieJayne]

genuinely makes my day to hear, so much love xx

[@ellamcclure6260]

sophie i just want to say you are helping so so many people through lockdown and you don’t even know it💜

[@SophieJayne]

this makes me so so happy to hear beautiful girl, sending so much love 💗

[@isabellehientane6341]

you're relationship with food is so healthy! So refreshing to see on social media

[@SophieJayne]

Thank you so much my love ❤️

[@ΚατερίναΖερβοπουλου]

I am so so glad you upload these kind of videos. Watching your videos has really helped me to heal my relationship with food. I realized that i need to chill a lil bit and not be obsessed with calories, macros,quality food, etc. I think that i am in a really good mental place right now, I eat treats and delicious food without feeling constanlty guilty and all that because of you. Thank you so so much!

[@SophieJayne]

I LOVE THIS! 💗

[@sarahstxne]

Just validating: Falcon and the Winter Soldier is FANTASTIC

[@SophieJayne]

as we’ve kept watching it I love it!!

[@leximccrohan]

Soph!! just wanted to say you've come so far with how flexible you are with eating and how much more free and happy you look. you're literally glowing xxx

[@SophieJayne]

thank you so much gorgeous girl! I feel so happy with where I’m at 💗

[@aryalaqad2445]

yeees you don't know how much this make me happy love you sophie

[@SophieJayne]

🥺💗 love you

[@ohaipaiigeyx]

Girl, i really would love if you just did a video of all the supplements you take and why and where you get them from! I really want to stock up on my supplements for getting back into the gym this year and i’d love to see what you use as how you drink and eat stuff is so inspiring to my diet!

[@SophieJayne]

absolutely!! 💗💗

[@ohaipaiigeyx]

Sophie Jayne yes! excited for this 💘 have a beaut day! Xx

[@Jemmarshmallow]

Do you still take the Fem21 powder for your skin? I'm just looking into it after watching your video on it! 😊

[@DearAnna_xoxo]

38-minute video feeling like 2 minutes. So aesthetic and relaxing! Much love! 🐰🐰🐰🐰🐰🐰 I hope to be able to bring the same calm to someone’s day through my vlogs too 💕 thanks for sharing! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@SophieJayne]

aw this makes me so happy! So glad you enjoyed xx

[@nicolecauduro7941]

You should start a page with all of your favourite recipes for breakfast, lunch, dinner!!! I love all of the meals and snacks you make so it would be so helpful!

[@yokomiller5903]

I love how your videos are so real and raw, you just show snippets of your day and it's so fun to watch! Also those donuts looked SO GOOD.

[@SophieJayne]

thank you so much beautiful girl 🥺💗

[@kaziadsouza4476]

HOPE YOU READ THIS SOPHIE. Honestly your videos make me feel so much better about myself. Your meals and what you eat and everything energizes me and i feel like i love food so much and working out too and whenever I watch your videos i feel so happy, the other youtubers some of em restrict themselves so much that i feel that i am eating too much to achieve my goals, but youuuuuu make me feel so in sync with my real goals

[@SophieJayne]

this put this biggest smile on my face 🥺💗 so much love for you xxx

[@Isabella-vm3ir]

AHHH YAY she’s back!! Just made this beautiful Thursday even better 😊❤️

[@SophieJayne]

LOVE YOU

[@marthamitchell6633]

Notification & I’m r e a d y!! you are the best soph! I need a friend like you, only person I feel relatable too! 💘 thanks for being the highlight of my week!

[@SophieJayne]

aww this makes me so so happy 🥺💗 so much love for you xx

[@megbagshaw6157]

only just got round to watching your last vlog so this popping up straight after is such a blessing 🥰🥰

[@SophieJayne]

love you 😘😘💗

[@Doro1811]

ur soo lucky, in Germany we‘re only allowed 2 households and max. 5 people.. no restaurants/shops etc.. and not allowed to leave the house from 9pm to 5 am

[@Stephh1896]

It was like that in Melbourne, Victoria Aus too we only recently got out of our last lockdown. We were in lockdown for 8 months with maybe a 2 weeks break in that time.

[@itscarrotsncashews3481]

I’m not even allowed in my mums house here in England 😂😖

[@SophieJayne]

can’t even imagine how tough this is 😭 sending so much love to you all 💗

[@Stephh1896]

@@itscarrotsncashews3481 yeah we had the same thing, it sucked!! I feel for you xx

[@jacismith8659]

What part of Germany??

[@anapau6793]

coffee changes lifes and now, you´re part of the gang so much good food during that week, i am glad you are feeling you´re best and just going with the flow. that´s what a balanced and happy life is like ❤️

[@SophieJayne]

amen!! 💗

[@victoriasielewicz7458]

My god girl I love you so much you’ve changed my life !!!

[@anastasiabuchanann]

Keep the video's long! True subscribers would watch you for hours! Love from the UK xxxxx

[@SophieJayne]

🥺💗 love you guys

[@chelsealouise2232]

this video made me feel so normal. i feel like i am such a snacky person, and sometimes it makes me feel bad. thank you!

[@SophieJayne]

Oh you are not alone girl!! Always here for a snack 🤣😘

[@EmmaCaitlain]

Literally here for the sheer quantity of brownies consumed in this video 👏🏼👏🏼👏🏼

[@SophieJayne]

ahahahaha 😂😂 they are too good

[@FitWithBritt]

Sam: "I've got Sophie with me today, how ya doing Sophie"? Hahaha omg too funny! Nexba are the BEST!

[@SophieJayne]

😂😂😂 love it

[@sweetieownz]

Have to agree girl. My favorite way to brisk walk 6k is jamming to music too!! You really do feel powerful. Also getting that vitamin D soaking up the sun on a warm day near the beach. Beach walks are my vibe!!! xoxo Love your channel Sophie! Much love from Greece!

[@SophieJayne]

yesss!! just the best

[@samsheikhzadeh]

Sophie’s videos always make me so happy 🥰

[@SophieJayne]

🥺🥺💗 love you

[@jemimabean]

You always just put the biggest smile on my face💞

[@SophieJayne]

🥺💗 love you angel xx

[@beckysanderson3709]

Just found your channel and you are my new fave, getting me through lockdown in the UK

[@SophieJayne]

sending so much love beautiful girl!! 😘😘

[@jamieashton7285]

Awesome loved it 🤩🤩👍👍 !! The food is always the highlight of the vlogs !!

[@jessicaneuendorf788]

You 2 are literally couple goals. I love it xx

[@SophieJayne]

love you 🥺💗💗

[@jessicaneuendorf788]

@@SophieJayne I love you too. ur one of my fav youtubers xx

[@calistarenee4786]

Hope you and Sam had a blessed Easter! Loving the weekly vlogs!

[@SophieJayne]

right back at you beautiful girl! 🤍🤍

[@tazlinnvanneel4349]

I'll say this FOREVER. YOU ARE ABSOLUTELY BEAUTIFUL!!! Love the relationship you have with your boyfriend. Love how chilled you are and I also hated coffee a few weeks ago -i haven't gone a day without ice coffee 😅 . Love the vlog honey ❤❤❤

[@SophieJayne]

ahaha good to know i’m not the only one!! So much love for you xx

[@claudiawoo28]

love this video sophie! thank you for always being so authentic and real with your audience!

[@SophieJayne]

so much love ☺️❤️

[@mariekahooymans6249]

Me and my partner watch falcon and the winter soldier.. loving the show ! Love this vlog Sophie 😍😍

[@SophieJayne]

We have kept watching it and I’m obsessed now hahaha!! Always excited for Friday’s 🤣🤣

[@Pipspets91]

U guys are doing it so much better than the uk pray we stay out of our lockdown now 🙏

[@kaetlynnmarie]

I love your vlogs 💖 you’re such a light!

[@SophieJayne]

🥺🥺💗 love you

[@4NSWERTHEC4LL]

Finallyyyyy i was waiting for so long! Thank u definitely make more!

[@SophieJayne]

😘😘😘

[@kasha2573]

I need that playlist you were talking about ! All of the songs in this vlog sound so good ! Omg the car mukbang at the end was so funny! You two make quite a pair :D

[@SophieJayne]

I need to make it!! Thank you gorgeous ☺️😘

[@bluepeachwhispers6845]

the iced coffee clips!!! 😍😍😍 perfection 👌 oddly soothing too haha

[@SophieJayne]

coffee is so aesthetically pleasing to me 😂😂

[@bluepeachwhispers6845]

@@SophieJayne more clips like this plz (actually not joking) 😂

[@lil56437]

11:23 Sam started singing what immediately started playing in my head I was so taken aback 😂

[@SophieJayne]

😂😂😂😘

[@sarah-jaynecoyne267]

I love your accent so much, especially when you say 'hey' after a sentence

[@kelzirbel]

Always obsessed with your intros !!!

[@SophieJayne]

aw thank you angel!! Makes my day to hear

[@mattt_27]

Loved this video Sophie. I agree about Easter chocolate, for some reason it just seems to taste better in Easter shape.

[@nadiagauthier4739]

You are the best I love your videos! I look forward to them every week. Hope you are doing well!

[@SophieJayne]

Makes me the happiest to hear 🥺🥺💗

[@megandickson6225]

You’re so lucky! We have had to wear masks in Scotland for a year, we’ve pretty much been in full lockdown for a year. The only things open are super markets 😩

[@elleflownder1657]

This is such an amazing video, so inspirational yet so real and funny! Love you Soph xx

[@Sandy-wd2ch]

aww your vlogs make me so happy sending you so much love from the uk ❤️

[@SophieJayne]

so much love for you beautiful 🥺💗

[@emilyj936]

I love your videos, you motivate me so much! Thanks for that. Stay healthy and safe 🥰

[@SophieJayne]

😘😘😘

[@georgaisobel6959]

I'm so glad someone else hot Cross Bun obsessions is as bad as mine haha 💖 love how much variety you have in your diet now, so proud of you 🌸💖

[@SophieJayne]

hahaha they are the BEST

[@lanethejane1415]

It’s so weird seeing Australians have normal life, I’m so sick of living in Ireland!! Your videos are the only thing I look forward to 💕

[@SophieJayne]

Sending so so much love, cannot even imagine how hard it has been 😭💗

[@EliBrecher]

omg yes to warm hot cross buns!! love watching your vlogs and listened to drink more water on my walk this morning 😍

[@SophieJayne]

they are BEST!! love you girly xx

[@joz8925]

loved the „quality content“ in the car, you guys are so funny lol, good to know all couples act like that sometimes hahah xxx

[@SophieJayne]

hahaha this is us a good 97% of the time 😂😂

[@annafluetiken9387]

I LOVE YOU SOPHIE thank you for this video!

[@SophieJayne]

I LOVE YOU!

[@aylaruby2376]

Omg those donuts look delicious 🍩🍩🍩🍩 I'm just about to make some boring blueberry muffins 🧁🧁 I love Jaz hand made jewellery it's so delicate and pretty 💓 Lots of love to you pretty girl 🌻🌼🌻🌼

[@miss_ammieeee]

This has inspired me to slow down and have a chill morning tomorrow 😌x

[@leabunnee]

SOPHIE!! PLS PLS PLS SHARE YOUR SPOTIFY PLAYLIST, GIRL I LOVE THOSE SONGS

[@SophieJayne]

GETTING ON TO MAKING ONE ASAP!!

[@clairesauzel]

YESSSS a 40MIN vlog !!! I just can't WAIT !!! you're so consistent Sophie!!

[@SophieJayne]

😘😘😘🤍

[@alinejesus30]

I Love your mood and how you make me feeling so happy. Thanks

[@SophieJayne]

🥺💗 thank you gorgeous girl

[@kayleemoore4425]

Just found your channel and so happy I did!! Making my cardio session much more enjoyable to have this video to watch!!! 🤗

[@SophieJayne]

aw this makes me so so happy!! 💗😘

[@elliemay2212]

Soph, you are amazing so proud of your channel and as a British subscriber I love seeing your life in Australia, those gymshark sets are gorgeous too Thankyou for a great video can’t wait to see your holiday content ❤️❤️❤️ love Ellie

[@SophieJayne]

thank you so much Ellie! 💗

[@m.bgecer2131]

Love the what I eat in a week! The food looks so tasty, especially the doughnuts! 💕

[@SophieJayne]

So glad you enjoyed 💗💗

[@peytonf4416]

I recommend using bone broth as the broth in a soup! Especially a chili or something! It’s delicious & you’re getting the benefits. I’m in the US but kettle & fire is the best brand here 🙌🏻

[@SophieJayne]

ahh yes this would be much better!! 💗

[@GraceEdenFit]

You can put bone broth in meals like stir fries, spag Bol, chicken, rice n veggies, etc!! So good for you and you can't really taste it when you add other yummy flavours x

[@SophieJayne]

I will definitely be trying this thank you my love!! 💗💗

[@1234572953]

Absolutely loved this video! The longer the better🤩 Also would love to listen to your music/playlist 🎶

[@SophieJayne]

thank you so much gorgeous girl! 💗💗

[@kishylakua9372]

here to leave my weekly comment bc you’re amazing!! 👏🏽👏🏽💛💛🌟🌟

[@SophieJayne]

love you always!! 🥺💗

[@ellalynette]

A tip for editing weekly vlogs: edit the clips you took from one day either during the day or that night before bed. Doing it that way makes it less overwhelming :)

[@shaniyab6499]

Love you Soph💕 thanks for another long and amazing video. Have a wonderful day🤗

[@SophieJayne]

love you angel 😘😘

[@heidimonita5187]

This video put me in the best mood! ☺️

[@SophieJayne]

I'm so glad!

[@Coriraefit]

These give me life

[@SophieJayne]

🥺💗😘

[@MaddiesYoutubeChannel]

just ordered some of the before you speak coffee bc i HATE coffee and have always wanted to love it!! so fingers crossed it works for me like it worked for you!!

[@SophieJayne]

ahh yay!! Definitely let me know how you like it 💗💗☺️ (the caramel is definitely my fav!) xx

[@shaniyab6499]

Loving your videos! And your food always look soo delicious😍

[@SophieJayne]

so glad you enjoyed gorgeous girl! ❤️❤️

[@louisabailey9214]

I love your vlogs, they are so inspiring and aesthetic! :) Can you please link the pilates videos you follow along, that looks so much fun! Since we had lockdown in Germany, I've tried yoga/pilates and I LOVE it! It relaxes me so much, since I spend a lot of my day sitting at work, so I look for any kind of new yoga/pilates content! :) xx

[@Miriam-pp5ys]

welche yoga videos machst du? ich finde irgendwie keine guten :((

[@louisabailey9214]

@@Miriam-pp5ys schau mal bei Mady Morrison hier auf KZbin vorbei, finde sie so toll! 🧘🏼‍♀️ Und sie ist auch Deutsche! 🙊😊

[@Miriam-pp5ys]

@@louisabailey9214 Dankeschön!

[@louisabailey9214]

@@Miriam-pp5ys gerne!

[@cowboylikejes]

The califa farms oat milk is everything! That and Oatly 🥰😍

[@SophieJayne]

yesss I loved it!!

[@jackiek4159]

That chicken/veggie dish with the peanut sauce looked soo yummy Soph! I definitely need to try that out! 😍🤤

[@SophieJayne]

yess it’s one of my all time go-tos! Definitely let me know what you think! 💗

[@josefinamunoz362]

Sophie can you do a dedicated video to smoothies?? Yours always look amazing 😻

[@lifewithelle.]

Love all marvel it’s so good! You should watch wandavision too- it takes a while to get into but I promise it’s sooo good!

[@SophieJayne]

yessss we LOVED wandavison!!

[@aimee-grace]

recently got sooo into your videos and into Rileys and your podcast as well !!! It's amazing, constantly listening to it and looking forward to the next episode. Very inspiring and motivating! Also just love your vibe and how genuine you are. And your editing is also just it!!! (sorry, very cheesy but whatever😄)

[@SophieJayne]

so so happy to hear this all beautiful girl! Means the absolute world ❤️

[@CassieHamsher]

Loved this vlog Sophie!! When will those pink gymshark items be available? the light pink wrap sports bra and shorts :)

[@usernamej892]

What Spotify playlist do you listen to? The songs you play are always incredible. ❤️

[@frankiesnaith]

You get used to the masks! I work at a school and have to wear it for the whole day!! Glad you guys are out of lockdown/ out the other side!! haha love this vlog Sophie xxx

[@solangehondermann4463]

loved this vlog, have a lovely day!! ❤️

[@SophieJayne]

thank you so much beautiful 😘

[@TheresaKettler]

Love the long vlogs! But personally I would like 2 20min vids a week instead of 1 40min.

[@katewilson7003]

Ooo love that noodle dish, will have to make that this weekend!

[@SophieJayne]

yess couldn’t recommend more!! 💗

[@stephaniekaye8515]

best tv show ever!

[@georgieroylance-smith3976]

loveddd, your such a lovely person xx

[@SophieJayne]

love you angel girl 😘😘

[@gracecasale2110]

omg you need to try the spicy peanut soba noodle salad from the pinch of yum blog!!! so yummy and sounds similar to your stirfry!

[@SophieJayne]

this sounds amazing!! Will definitely be trying thank you beautiful! xx

[@bethrussell5223]

imagine having 30 people in your house !!! in Scotland we cant even have 6 in our garden

[@kiyanamackie1217]

EASTER CHOCOLATE DOES TASTE DIFFERENT! 🤌🏽😅 thought I was the only one who thought this.

[@SophieJayne]

YESSS!! It is so superior to anything else

[@szeyi6562]

This blog is sooo goood!! Feels like I’m just living with y’all, while watching the blog. Singapore been wearing mask for a year already! 🥺🥺🥺 i started to have acnes too , like so bad

[@SophieJayne]

sending so much love 💗💗

[@jasminenergy6563]

I loved this!!!!! Happy Easter girl

[@SophieJayne]

Love you angel 😘😘

[@carolinegrace8030]

I love plain bone broth only when I season it with garlic salt! Tastes like chicken soup broth!!

[@SophieJayne]

ooo maybe I need to try this!! 💗

[@alliemace8163]

Can you please create a playlist to share?? I love your music taste! :D

[@SophieJayne]

definitely!!

[@eridayrie9498]

O man, come down to San Diego in CA, everyone knows marvel movies and shows!!

[@mrsmakennasmith]

Yay for long vlogs!🥰

[@SophieJayne]

so glad you enjoy them beautiful!! 💗

[@SaltyKayy]

All the love!!! 💗

[@SophieJayne]

💗💗💗

[@randomperson9876]

Your relationship is so cute🥰

[@SophieJayne]

💗💗💗

[@noapouleijn8270]

loved this vlog!!!!

[@SophieJayne]

💗💗😘

[@benutzerdefiniert98]

which pilates videos are you doing? Love your videos 😍

[@SophieJayne]

Keep it cleaner! 😘

[@janehop6982]

Yeh yeh yeh

[@helena003]

The cross on hot cross buns is made of flour and water if you were wondering I wish it was icing though

[@SophieJayne]

ahhh that makes sense 😂