WHAT I EAT IN A WEEK (mon-fri) realistic & easy meals | WEEKLY VLOG

WHAT I EAT IN A WEEK (mon-fri) realistic, easy, healthy meals | WEEKLY VLOG 🥞🥗🍓🍳🍲🥑🍌✨
*All activewear worn - gym.sh/Shop-So...
*Adrenal switch [discount is SOPH10] - switchnutritio...
*Proteins - bit.ly/SJMYP
Instagram: / sophiejaynemiller
Tiktok: www.tiktok.com...
Book club - / 915147762615456
Decision Made - / decisionmade_
My Recipe Ebook: sophiejayne.co...
Podcast:
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Podcast instagram - / drinkmorewater.podcast
Spotify playlists - open.spotify.c...
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[@SophieJayne]

NO IDEA what happened at 2:35 😅😂😂 I promise it was a semi decent workout clip 😂🤦🏼‍♀️

[@sasss04]

Haha I thought my laptop was having a fit!

[@sarahlouise972]

Your phone knew you weren't allowed to film at the gym😂

[@SophieJayne]

@@sarahlouise972 HAHAHAHA 😂😂😂 stop it did 🤣🥲

[@julierichardson284]

I honestly thought it was a creative editing thing you were doing 😂

[@SophieJayne]

@@julierichardson284 look let’s call it that 😂😂😂

[@salemilese]

I adore your accent !!

[@SophieJayne]

you’re the best 🥺

[@LifeOfLiana]

kzbin.info/www/bejne/ZmOon4mCa6lrq7M mukbang !!

[@rebekahmarie4897]

what i would do for an australian accent!! i have a northern irish accent and it’s awful!!!

[@sincyplansdisney]

As someone from the US, I can say we absolutely adore y'alls accents

[@LifeOfLiana]

kzbin.info/www/bejne/ZmOon4mCa6lrq7M im aussie :D

[@AnjuliMack]

Can you tell the difference between say mine (New Zealand) and Australian?

[@sincyplansdisney]

@@AnjuliMack personally, yes, but for the average American probably not

[@AnjuliMack]

@@sincyplansdisney That's awesome :) Some people in the US thought I was from the UK, I feel like NZ/Aus accents aren't super common over there.

[@sincyplansdisney]

@@AnjuliMack they aren’t at all!

[@nikaylafarner9495]

I would absolutely DIE for your Australian accent over here in the US!!😍😍

[@Clairvoyantkel]

same for me in Northern Ireland!!

[@AnjuliMack]

@@Clairvoyantkel I love Irish accents!

[@elizabethkleven9158]

I'm from the US too and I would absolutely love an Australian accent or an Irish accent!🥰😊

[@angelajihea]

I don’t think you realize how much us Americans are obsessed with the Australian accent 😂

[@AnjuliMack]

Haha yesss! I have so many friends move to the USA and they LOVE Australian and New Zealand accents.

[@clairecrozier4785]

Sophie your editing has been insane lately! It feels like you’ve really tapped in to your inspiration and love for what you do lately! Keep living life so purely 🥰

[@georgiapaul4363]

I was thinking this!! Her editing Is really layered and so appealing

[@SophieJayne]

well this is just the sweetest thing ever 🥺 thank you so much gorgeous girl 🤍

[@emmakinsey8229]

I’m from the UK and my whole house constantly speak in an Australian accent because we love it so much!! ♥️♥️

[@irenemetaxas6995]

I’m from the U.S. and I absolutely love any accent. Listening to anyone with an accent talk is amazing

[@carmenmader5991]

From Germany. Love Australian KZbinrs the most, because of the accent. The perfect mixture between Great Britain and USA. 😍

[@alinejesus30]

I love her energy, especially when she's with Georgia 🤍

[@ellaam7203]

your videos have been my everyday binge lately I could watch them all day, and you’re such an inspiration. can clearly see how much you have grown as a person over the years. I have so much respect for you and thankful for your videos. Much love soph 💓

[@heidimonita5187]

I feel the same ❤️

[@SophieJayne]

well you’ve made my day 🥺🥺 thank you so much Ella 💗💗

[@livystreet1021]

I’m English and I would loveeeee a Australian accent😍

[@SophieJayne]

can we trade 👀😂

[@livystreet1021]

@@SophieJayne of course😂

[@BeachBaby75]

I can understand what you are going through when you can't sleep before going out somewhere. It is called anxiety. I have depression and anxiety and sleep great every night but the night before an appointment, I just lay there all night. It is sooo frustrating!! Not a wink of sleep or maybe an hour or so before I have to get up. I am a zombie driving to my appointment and that is dangerous. Sometimes I have to cancel as I can't keep my eyes open to drive there. I try listening to relaxation music on youtube on my phone. That helps a lot. Love ya babe ❤️❤️❤️

[@faby_gutierrez]

I adore how you are training to improve your body and yet continue to have an inclusive diet. I admire your message and the positivo vives you spread. Also, the numbers you keep seeing are angel numbers. They might be a sign that something great is a out to happen, or a sign of reassurance. Keep a positive mindset and spreading the love ✨

[@SophieJayne]

I love this & thank you my love 🥺💗💗

[@TheresaKettler]

I don't mind Australian accents. I could listen to Chris Hemsworth talk all day 😁

[@hannahrodriguez7899]

Actually though!! 👀

[@isabellehientane6341]

AHAHA mood

[@SophieJayne]

honestly... same 👀😂

[@LifeOfLiana]

kzbin.info/www/bejne/ZmOon4mCa6lrq7M im Australian :)

[@caylanwalker7434]

hi sophie. i would never ever post a comment on a youtube video but i just wanted to say that seeing you improve your relationship with food has inspired me to do the same !! i’m just trying to get back into going to the gym now 💗

[@davancerda]

I’m from the us and I love all accents! I feel like it’s one of those situations where you want something you don’t have, like I would die for an accent.

[@anaeca]

your vlogs are like home to me. i don't know how to explain it but i always feel so energised and motivated and just.. happy afterwards! love you soph!!

[@emilydelfin7820]

I am from Germany & I‘ve been to Australia a few years ago and at that time the accent was still weird to me because in the media you mainly hear the American accent and it was just unfamiliar but now I love it and would love to have it myself :) that is also one of the reasons I like watching your videos because I like hearing your accent :)

[@Isabella-vm3ir]

I literally love you so much, promoting balance and happiness I love u❤️❤️

[@aanyalall5841]

hi, your video's have been absolutely amazing!! thank you so much for making your video's something to look forward to every week!

[@SophieJayne]

makes my day to hear beautiful girl 🥺🤍

[@Laura-so7kq]

American here- I'm OBSESSED with your accent!!

[@Helen-vi8br]

I was in australia for 6 months as a german and didnt really realize what an australian accent was back then and it just sounded like mumbling a lot of the time haha but now after living in nz for 1,5 years and my best friend being from the uk my english is much better and i actually really enjoy listening to you because of your accent! Its much more interesting than an american accent imo (which a lot of germans are obsessed with)!

[@ellavickison2891]

THE COUCH PILLOW 😂😂😂

[@SophieJayne]

I CANT BELIEVE IT 😂😂😂🤦🏼‍♀️

[@madisonkwiecien7533]

From Canada - we love the Australian accent. Very attractive if we hear someone speak in Australian accent over here - plus you have a lot of slang and other words we don't use, really nice to listen to. I lived on the Gold Coast, Australia for a year finishing Uni - couldn't get enough of the accent while I was there. Miss AU so much!!!!

[@anapau6793]

this video just gave me lots and lots of ideas and peace. you have such a good relationship with food now and i feel so happy for you 😊💖 finneas is such an underrated artist, love his music so much!!!

[@SophieJayne]

this makes me so happy, thank you beautiful girl 🤍

[@annouc7904]

i am swiss and i love that even the aussies eat our chocolate😍

[@SophieJayne]

it really is superior 👏🏼👏🏼👏🏼

[@hanab.]

LOVE Australian accents; I (try to) talk in one all the time, it’s habit from watching you, Georgia and Rachel so much! 💕😅

[@SophieJayne]

hahahah I love this!!

[@polkkadottdress]

As a Brit we can definitely trade accents. The Aussie accent is so much softer and calming!

[@gemmadodd8613]

I love your energy! 😊 and love the car sing-a-longs 😁

[@phophiecar]

So I am american, and I loooove your accent. I don't love australian accents overall, not that I dislike them, I am indifferent, but your accent and your voice is so calming, which is why I love watching your vids! I was thinking about this moments ago while I was in the car thinking about what I wanted to watch while I eat my dinner, and your voice is just so calming

[@allymounga4902]

I think this is the first video I’ve seen of yours, and the opening scene of you two singing in the car together sold me on your channel

[@alliesoden]

Oh my gosh, I’m from the US and I would kill for your accent! I absolutely love it

[@darielleflore3322]

As an American I can definitely say I appreciate your aussie accent SO MUCH! 😭

[@kristinrobinson7557]

Hahaha about the pillow 😂

[@SophieJayne]

cannot believe it 😂🤦🏼‍♀️

[@aimeeicecream5058]

From England and my family live in syd aus. I adore the accent and wish I had it. Think Aussies wish they had British and vide versa always want what we don’t have!! Xx

[@emmagoldthorpe4256]

I’m from the US, and ABSOLUTELY YES. YOUR ACCENTS ARE GREAT.

[@Saviors16bak]

Just discovered your channel and have gone down that rabbit hole watching like every vlog ! So glad I came across you! So much food inspo and workout content and motivation! Plus you seem so genuine and chill 🥰🥰

[@EmilySmith-go4ee]

No one: Me: "OMG the PILLOW!!!!!" 🤣 my face had to of looked a lot like yours pulling it out of their box. Was NOT expecting that. So glad you found it ☺️

[@SophieJayne]

I’m so glad I caught it on camera 😂😂😂

[@sarahbelli4678]

Absolutely obsessed with Finneas!! ily xx

[@carleymullis]

Anytime I hear someone talk in the U.S. who has an Australian accent (which is very rare), I immediately freak out 😂 absolutely love it!

[@ALISHAJPOOLE]

HERE IS YOUR REMINDER: You Are Beautiful, Loved & Worthy. ~love from another youtuber💗

[@clara8823]

The aussie accent is my favourite one and I‘d love to speak english this way😍

[@annaliseroper5907]

noooo Soph!!! our accents are superior!! 😂😂 I just love hearing someone that sounds like me on youtube hahah 😂

[@bellamurphy9276]

I would love an Australian accent girl. I really love your honesty and personality btw. You look great!!

[@mollylow4743]

Omg your subscriber count says 222k. We love to see it.

[@SophieJayne]

angel numbers 👀👼🏼

[@SophieJayne]

we really do love to see it

[@alanammm3558]

From a French point of view, literally the best accent 🦋 So so adorable!

[@anastefani7954]

i listened to the poddy few days a ago and remember u saying u filmed your reaction of finding your pillow and finally got to see it ahahha

[@SophieJayne]

had to leave it in 😂😂🤦🏼‍♀️

[@EmmaCaitlain]

Can’t wait to see your day one photos! 🤍

[@chiaralembo938]

OBSSESSED WITH THIS VIDEO!!!! Love youuuuuu xxxx

[@isabellalacy9901]

I love this so much and I am so obsessed with this content! I hope that you had a good day! Happy Tuesday girl! You are such a blessing in my life! You make me so happy! All your vlogs and content are just chefs kiss ilysm

[@SophieJayne]

you are wonderful 🥺🤍🤍

[@HannahAngelKeys]

yesss this is what I like to see! healthy but actually filling and yummy! Loved the video soph xx

[@anastefani7954]

omg i have tried the choc cherry coconut and its actually soooooooo goooooood

[@SophieJayne]

it is 10/10 wowwweeee 👏🏼👏🏼👏🏼

[@emlaceymusic]

my new favourite fellow aussie youtube channel! 🤍🤍🤍

[@hannahrodriguez7899]

Perfect timing! So excited for this!! ❤️

[@SophieJayne]

I hope you enjoyed beautiful 💗🤍

[@haileyallen1554]

American here and I LOVE your accents so much

[@ameliaanais9985]

I’m British and would love your accent!!🤍

[@AmyNatalie1]

Love your Videos and your accent is amazing. Love from Germany. I also really enjoyed some bts from your shoot and the pod ☺️

[@makennalalley1122]

Another killer video ❤️ you never cease to impress/amaze me. And PS I would die for your Australian accent 😪

[@SophieJayne]

🥺🥺🥺🤍

[@imstressedbuturnotsurprise3561]

Hey Soph! In regards to walks, it might be worth removing any sort of number goal. That way it’ll seem less like a chore and something you just do because you enjoy. I feel like when I’m on a walk, I decide while I’m walking how much more I want to go for or if I want to go home :)

[@SophieJayne]

I love this!!

[@devinafernandez2296]

Sis Australian accent is literally the best I live it 😩

[@jesspage686]

So happy rn, love these videos!!🤍🤍

[@SophieJayne]

so happy to hear 🥺🤍🤍🤍

[@jjbartula]

when I started watching your videos, I would always adore the accent!!

[@jjbartula]

i still love it, but i got used to it by now 🤣💖

[@ohaipaiigeyx]

Yes i’d love to have an Australian accent, i have a ‘posh cambridge’ accent so happy to swap 😂 also work in a vets and the best advice for chonk is to shave his paws, or get him fully groomed but especially the paws, grass seeds can get their way into their skin and it takes a sedation at the vets to get them out most times! ☺️ the balls not so much, but the long thin things can be a bugger. Hope this helps x

[@EmilyBoorman_96]

I live in the UK and have a full blown English accent now, but lived in Brisbane as a kid and so had a strong Aussie accent then. I LOVE the Aussie accent and whenever I come back to visit my family I end up picking up the Aussie twang!! Xx

[@Msawesomet123]

australia is so stunning ugh

[@alyengelman7805]

Loved this video and your body positivity while also trying to improve and be mindful! Also sooo keen for the podcast episode 🤩🤩💗 forever loving your content girl

[@beaukonijn4536]

I actually love AUS accent better than any other english accent! It is so weird after watching so many aussie KZbin to hear Uk bloggers of vlogs from the VS, haha

[@summaodell9011]

can you pleeease make a video of your makeup routine!! it’s so pretty and natural! love your videos 💕☺️

[@SophieJayne]

I shared it in a weekly vlog a couple of weeks back!! 🥰💗💗 kzbin.info/www/bejne/nHmZlmmGrtN-jbs

[@summaodell9011]

@@SophieJayne aw thank you so much 🥰🥰

[@heidimonita5187]

You had me with the first clip of pancakes 🤩

[@sheentheexplorer3859]

I’m from the Philippines and I love your accent

[@gracebyers4802]

Woooo it's Wednesday again! these videos get me through hump day I swear 🙌 also soph can I ask where you got the little milk frother you use with the avalanche chai latte (yum by the way), have been looking for one everywhere!

[@SophieJayne]

Ahh it’s going to be no help but I got it in a PR box 🥲😂 maybe try googling hand held frother and hopefully it will come up?!

[@SophieJayne]

okay I don’t think this is the same brand but it looks exactly like it!! www.kitchenware.com.au/aerolatte-original-milk-frother.html?gclid=Cj0KCQjwqKuKBhCxARIsACf4XuEdVKhEGTT8D8qbYAd_qea0DmBB638pA1f6bsU1aU8s6rmTB2lDGYwaAqhiEALw_wcB

[@daniellealfie123]

I’m from England and your accent is so different we love it anyone over seas does x

[@heidiwicks5511]

I would kill for an Australian accent!!! It’s the cutest thing. Love ya💕 from Canada

[@rebeckakvist]

Your taste in music is just

[@elviranordqvist3388]

I'm from Sweden and Australian accent is my FAVOURITE!!

[@emkebentham3251]

From Canada : totally loooooove your accents 🤍

[@leabarberio6462]

For example, could you make a video about good exercises in the gym? So what is best for you for lower / upper body etc.? Especially because of your many years of experience 🧡 PS: Love your video as always 🥰

[@oliviafindlay1747]

Australian accents are the prettiest accents ever! I've always wanted to be Australian for that reason

[@benedettasatta9036]

I’m Italian and I LOVE the Australian accent! Although the British one is my favourite 😍

[@SophieJayne]

agreed 😍

[@jamieashton7285]

Love, love, love it 😍😍😍😍

[@KarissaNichole]

YESSS queen need the what I eats

[@elyseirwin2587]

I have always wanted an Australian accent. People I know love Australian accents too. I’m from Alabama and Australian sounds so much nicer than thick southern accents like we have here. Anyways , love your videos. You are such a joy to watch because you have such a fun personality and are so real.

[@Lara-kg4bl]

I am literally talking to my friends in an australian accent all the time and they hate me for it :D

[@SophieJayne]

hahahaha I love this 😂😂

[@brooklynballard5017]

love your accent! I am from South Africa, when I travel people always think I sound Australian (which I defs don't sound like I am) but it makes me so happy 😊

[@myriam_hmd]

I'm from France and I love Australian accent because it's so easy to understand when you start to learn English. For me it's the best way to learn some new expression and understanding them as well which kind of difficult with a British accent 😬

[@erikaruns_]

American here. I love your accent!!

[@annie.a6578]

Haha I though I was the only one who felt good after putting pimple cream on. It just randomly gives you a burst of confidence

[@dominiquekelleher98]

Canadian here, love your accent!!!

[@emmacastelli5961]

I love your accent babe! You're so inspiring and beautiful! Literally, body and confidence goals!!!

[@milajordan2555]

you literally said 11:11 AT 11:11 I am LOSING MY MIND over this

[@SophieJayne]

omg WHAT

[@SophieJayne]

surely that means good things 👀

[@milajordan2555]

@@SophieJayne SURELY

[@taliahinson6586]

i absolutely LOVE your accent! 🥰

[@BBuijs]

As a Dutchy I adore the Australian accent. I don't know why but it sounds so cozy en friendly❤️

[@allisonrieser3984]

I’m from the U.S. and I LOVE your accent 🥺🤍

[@cailamay6496]

i‘m from switzerland and I love your accent!!!

[@alexiatychkowsky641]

I adore Australian accents. To me it’s like a Newfoundlander’s accent in Canada. I think everything that comes out of an Australians mouth is effortlessly hilarious.

[@julianamacedo226]

I’m from Portugal and I love your accent!!!!

[@Coline731]

I’m French and I LOVE listening to different accents in English ! 😍

[@lisaXxxX]

I’m from Germany and I absolutely love your accent! And I always try to talk with that accent when I speak English but it’s so difficult 😅

[@DailyHee]

Your videos always inspire me so much to live mylife to the fullest. Love your videography still as well :)