Weigh In With Me! 10.23.23

[@msmarylee1858]

Such a lovely person you are Biz. Hugs

[@mybizzykitchen]

😊 thank you!

[@penny7586]

Way to go. You are doing great. Love your shirt too. 😁

[@mybizzykitchen]

Thank you!! 😁

[@catherinelynnbolithosloan]

Congratulations

[@mybizzykitchen]

Thank you so much!

[@karahamil3657]

Are you diabetic ? Do you/did you take insulin ? Insulin does make weight loss difficult …. Just found your channel. Congrats !

[@mybizzykitchen]

I share a lot more often on IG, if you want to follow along! Yes, I am type 1 diabetic, and I do believe taking insulin makes it harder sometimes to lose weight. Thanks for joining!!

[@Ginger_Lily]

WOOO! Congrats on the 40+ lbs. That's awesome, Biz. I'm sorry, but this whole bs with the grief over the ozempic drives me nuts. It's a DIABETES medication for you. Do people think you need to disclose every fricking medication you take? Like how does what medication you take affect someone else's weight loss journey? You handle those comments SO much better than I would. A big fat middle finger is what they'd get from me. Weight loss is multifaceted and very complicated and extremely individual....if there was an easy way to drop the pounds, there would be no fat people. LOVE what you said about food shaming and how to balance out a restaurant meal without deprivation. YES Senior Olympics. Love it. Thanks for being a voice of reason here in the WW community and for showing how you can make this a sustainable way of life.

[@mybizzykitchen]

Thank you so much Krista!!! Always love to have you in our corner 🙂 Yes the ozempic thing is a hot button for a lot of people, turns out! But instead of losing weight, I gained weight lol!!! Thank you for always being a big cheerleader 🥰

[@rosebud71wilcox61]

You still count your points even after so many? I am having health issues and have to stay in bed a lot. Any suggestions for meals for sedentary ladies?

[@mybizzykitchen]

Yep! I track normally and when I have an outing or event I will just slap 25 on that one meal and then track normally after that. In terms of meals for being less active, are you just looking for lower point foods?

[@rosebud71wilcox61]

@@mybizzykitchen Yes, lower point and healthy.