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Guest: Rebecca Fansler Personal trainer, pre- and post-natal exercise specialist.
There are too many misconceptions with weight gain and nutrition in pregnancy. Lets help clear some of them up. We go through pregnancy trimester by trimester to give you the best recommendations and a reasonable approach!
Our educational material is non-biased and sponsor free.
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** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. **
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