WEIGHT LOSS JOURNEY+ how i lost 3kg in 5 days + only salads for 5 days. + flat tummy????

  Рет қаралды 763

favour Skye

favour Skye

Күн бұрын

Пікірлер: 74
@favourskye
@favourskye Ай бұрын
Please guys, don’t forget to like 👍 this video. Love you guys 💋
@Q_uaxxii
@Q_uaxxii Ай бұрын
The Jah jehova had me rolling on the floor, abeg no punch person Dog ooh, hats off to you favvy if them tell you say it's easy na set up.
@favourskye
@favourskye Ай бұрын
That jah jehovah was necessary ooo🤣🤣🤣 cos the taste was not here. Better set up ooo but God dey. For that dog......hmmmmmm
@favouratta6047
@favouratta6047 Ай бұрын
I love your determination Omo the fact that I was sitting here watching when you went to check your weight and saw how much you are weighing 87 looking at you it was giving me motivation to start going to the gym too😂😂 cause I'm weighing 80 😂 and because I'm also a foodie chai you try ooo😂😂😂👏👏
@favourskye
@favourskye Ай бұрын
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 No be small motivation 😁😁😁😁
@anasoebube
@anasoebube Ай бұрын
😂😂 it’s the pauses and thinking about your decisions on day 4 for me 😂. I’m watching and laughing
@favourskye
@favourskye Ай бұрын
🤣🤣🤣🤣🤣🤣🤣. It was at that point that I realized………. I had to go home abeg
@adstix
@adstix Ай бұрын
5:00 the same Ploutos Gym for fitness also has a Junk Palace for gelatos right next door ... lol! Talking about tantalizing temptation! Favour, please don't torture yourself needlessly. Your body weight is right for your height. You're not overweight but you have a heart of gold which matters more! Simply manage your nutritional meal portions and avoid junk food/drinks. Weight management is a long-term journey and not quite a 5-day crash course programme! Count your blessings and not the calories 😊
@favourskye
@favourskye Ай бұрын
@adstix Don't mind them. And it's right at the exit/entrance🤣🤣🤣 Your last sentence is now my watchward ooo😁😁😁 Thanks for the kind words dear 🤩
@rudolphharrigan1804
@rudolphharrigan1804 Ай бұрын
Gm keep pushing i am proud of you your looking amazing watching you from ST.Thomas US Virgin island good amazing ❤😊
@favourskye
@favourskye Ай бұрын
I appreciate you so much 😍😍😍
@rudolphharrigan1804
@rudolphharrigan1804 Ай бұрын
Good I believe and support you more the best is yet to for 2025 levels ❤😊
@TheTblac
@TheTblac Ай бұрын
Nice workout!. This is much needed
@favourskye
@favourskye Ай бұрын
🥰🥰🥰🥰 Thank you so much
@onyekachimbagwu2441
@onyekachimbagwu2441 Ай бұрын
Nice one, keep pushing 🔥🔥
@favourskye
@favourskye Ай бұрын
@@onyekachimbagwu2441 Thank you so much dear 🥰🥰🥰
@Peterjev6
@Peterjev6 Ай бұрын
I have gotten inspiration. I will enter gym in January. Quick question sha, where are these salads coming from? I'm super interested in getting them. Nice video though.
@favourskye
@favourskye Ай бұрын
I’m glad you’ve been motivated 🥰🥰🥰🥰 The first day, I bought from Delluna restaurant. The other days, I bought from Maima MIA
@Peterjev6
@Peterjev6 Ай бұрын
@@favourskye Thank you!
@ekwuribeagape6924
@ekwuribeagape6924 Ай бұрын
I hope you are recovering from the fall? Not sure it’s a good idea adding cream to the salad since you are on a weight loss journey. All the best ❤️
@favourskye
@favourskye Ай бұрын
I’m recovering dear. Thank you so so much. 🥰🥰🥰 For the salad, that was the salad cream not ice cream, but I understand your concerns. Thank you so much ❤️❤️❤️
@DGI-g9
@DGI-g9 Ай бұрын
3 weeks ago I started wchng ur vlog wch many volgs but u own is different so nice
@favourskye
@favourskye Ай бұрын
Awwwwwn Thank you so so much for this. I truly appreciate you 🥰🥰🥰
@DGI-g9
@DGI-g9 Ай бұрын
@favourskye ulcm keep growing
@oluwaseyitinuoye7471
@oluwaseyitinuoye7471 Ай бұрын
Dieting is not for the weak,well done...i lost count on the number of "i am hungry" in this video 😂😂
@favourskye
@favourskye Ай бұрын
🤣🤣🤣🤣🤣🤣 I don’t know who sent me ooo
@favouratta6047
@favouratta6047 Ай бұрын
Fr 😂😂😂😂😂
@favouratta6047
@favouratta6047 Ай бұрын
Fr 😂😂😂😂😂
@deeOkechukwu
@deeOkechukwu Ай бұрын
Owu so Kerdarshians...😂😂😂😂😂....ngl though........your ads hit different....like why am I happy to see ads...????....Favour what have you done????...😂😂😂😂😭😭😭😭.......you can do this....I'm rooting for you....your food reactions are top tier...😂😂😂😂😂😂😂😂
@favourskye
@favourskye Ай бұрын
You mean I’m not already looking like the Kardashians?????🤣🤣🤣…….. hope you’re watching them dear😎😎😎… thanks in advance….🥰🥰……… just the way I feel so happy when I see ads too. 💃💃💃💃………leave me and my food joor 😔😔😔😔😔….. Thanks for your constant support dear. 🥰🥰🥰
@deeOkechukwu
@deeOkechukwu Ай бұрын
@@favourskye you're welcomeeeeee....😊😊😊😊😊😊
@onthelongestjourney
@onthelongestjourney Ай бұрын
Your content is delightful! 👏👏
@favourskye
@favourskye Ай бұрын
Thank you so so much 🥰🥰🥰🥰
@anasoebube
@anasoebube Ай бұрын
I want to believe that that scale is faulty 😂 you cannot be 87kgs, where? Where did the scale put the additional 20kgs Biko?
@favourskye
@favourskye Ай бұрын
Chaaaai!!!!!!! 🥺🥺🥺🥺🥺🥺🥺 Give me one minute, I need to go and reflect on these words you just typed to me. Chaaaiii So you mean I should be weighing 107??? There is God ooooo Odirokwa mma ooo😭😩😭😩😭😩
@anasoebube
@anasoebube Ай бұрын
@ 😂🤣no I mean you look like you should be weighing 67kgs😂. I’m looking for where the 20kgs that scale added ontop for you Nne 😂
@favourskye
@favourskye Ай бұрын
Now you're talking 😎😎😎😎😎😎
@christiangideon7966
@christiangideon7966 Ай бұрын
🎉🎉🎉🎉
@favourskye
@favourskye Ай бұрын
🥰🥰🥰
@miraclesaiki
@miraclesaiki Ай бұрын
It's the intro for me... Lol
@favourskye
@favourskye Ай бұрын
🤣🤣🤣🤣🤣
@onibenjo
@onibenjo Ай бұрын
I got Airtel and MTN own. Thanks
@favourskye
@favourskye Ай бұрын
Yeaaaaaaa. 💃🏻💃🏻💃🏻💃🏻I’m glad you did. Thanks for watching dear 🥰🥰🥰
@olufemiolufemi9749
@olufemiolufemi9749 Ай бұрын
fastest finger
@favourskye
@favourskye Ай бұрын
@@olufemiolufemi9749 lol first come first serve 🤣
@onibenjo
@onibenjo Ай бұрын
😄I only recharged 2. I left the rest for others. Didn't want to be greedy 😃
@favourskye
@favourskye Ай бұрын
@@onibenjo That’s so sweet Thanks dearie
@user-yz8jj2gu7h
@user-yz8jj2gu7h Ай бұрын
What is your goal at the gym? What part of your body do you want to work on? Did you squeeze the oj by yourself? Eating fish is very good but is the fish you eat from fish farm or caught from the ocean even though Kaduna is very far from the ocean.
@favourskye
@favourskye Ай бұрын
My goal was to get fit, and yes, I squeezed the Oj by myself. The fish is from the market 😊😊😊😊😊
@user-yz8jj2gu7h
@user-yz8jj2gu7h Ай бұрын
@ I know that you bought it from the market but was it obtained from fish farm or caught from the ocean? Farmed fish are fed growth hormone which is not good for humans.
@favourskye
@favourskye Ай бұрын
@@user-yz8jj2gu7h honestly I don’t know about that 😊😊😊
@olanikeabdulwahab6514
@olanikeabdulwahab6514 Ай бұрын
First here❤❤❤❤
@favourskye
@favourskye Ай бұрын
Welcome onboard dear 🥰🥰🥰🥰🥰🥰
@suntanglory
@suntanglory Ай бұрын
Good morning!❤Hope you had a good sleep then after all this workout?Everything in that gym is about pain,feel pain,know pain....😅Sending you love!❤Cheers.
@favourskye
@favourskye Ай бұрын
Ahhhhhh!!!!! Your last sentence. Abeg ooo 🤣🤣🤣 Lots of love from here too🥰🥰🥰
@suntanglory
@suntanglory Ай бұрын
@favourskye 😄Sending you love!💕❤
@favourskye
@favourskye Ай бұрын
@@suntanglory🥰🥰🥰🥰❤️❤️❤️❤️
@ekwuribeagape6924
@ekwuribeagape6924 Ай бұрын
😂😂😂 when are you releasing your first single as a musician
@favourskye
@favourskye Ай бұрын
First thing tomorrow morning 🤣🤣🤣🤣
@AmarachiFavour-m9t
@AmarachiFavour-m9t Ай бұрын
Third here 😊
@favourskye
@favourskye Ай бұрын
Welcome onboard namesake 🥰🥰🥰🥰
@chiomavanessa_
@chiomavanessa_ Ай бұрын
Wow, only salads and proteins, it takes lot of consistency I saw ‘no pain no gain’ inscription in that your gym 😂, what do they mean? Sorry in advance. What’s in the wellness shot? Is it carrot? Haaaa, when you stopped half way on the thread-mill I felt it, please take it easy, it’s advisable to start small and increase gradually so you don’t have muscle sore. Nah, you don’t microwave veggies. She say see food😂, you missed eating normal food abi? You’ve been eating grass like goat. 3kg in 5days is great Yes portion control girl
@favourskye
@favourskye Ай бұрын
🤣🤣🤣🤣🤣🤣🤣🤣🤣 The gym said no pain no gain ooo. I didn’t read that part 😩😩😩. I used carrot, turmeric,ginger and lemon for the shot. It’s so good trust me (I’m not referring to the taste oo🤣🤣🤣) That day ehhh, I just knew I won’t be able to do much. I started way too hard I think. About the microwave, I was just trying my luck. 🤣🤣🤣🤣 That moi moi was a saver 😁😁. I’ll just stick to portion control and moderate exercise ❤️❤️❤️ Thanks for watching sis 🥰🥰
@olufemiolufemi9749
@olufemiolufemi9749 Ай бұрын
Nice moimoi , Let me make you laugh , if i want to lose weight , i simply buy bunch of plantain and create of egg /eggs .The plantain will be roasted in oven 3 pcs to 4pcs something 2 , i fried egg with it and have that with drink towards noon and by evening i will do the same thing but may not fry egg rather use palm oil with roasted plantain for dinner ,repeating that routine for two weeks , i will lose weight .
@olufemiolufemi9749
@olufemiolufemi9749 Ай бұрын
@@favourskye credit to you
@favourskye
@favourskye Ай бұрын
🤣🤣🤣🤣🤣🤣🤣 how can you lose weight like this
@Beebay
@Beebay Ай бұрын
I got MTN🎉🎉🎉 thank you ❤
@favourskye
@favourskye Ай бұрын
Yeaaaa💃💃💃💃😊😊 congrats dear
@udimsam141
@udimsam141 Ай бұрын
Weight loss for what kwa?
@favourskye
@favourskye Ай бұрын
Nna ehhh K’anyi di very fit
@Highlights-j1i
@Highlights-j1i Ай бұрын
You should have eaten the pepper soup with small semo or garri, you can still eat normal food but small portions, but don't eat food with high calories like fries and burger, maybe once in a while
@favourskye
@favourskye Ай бұрын
Noted. But I was avoiding carbs entirely for the 5 days. 😊😊😊
@Highlights-j1i
@Highlights-j1i Ай бұрын
Hi, when trying to lose weight you don't have to eat only salad, you can still eat small portions of normal food like rice and beef with salad, but reduce the quantity, if you eat only salad you may not have enough energy to exercise, you need the carbs for energy. Also taking smoothy and fruits like avocado will go a long way
@favourskye
@favourskye Ай бұрын
Thank you so much for this. I’ll take that into consideration next time. I’m sure that was why I was loosing so much strength all through ❤️❤️❤️
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