Weight Loss Journey | Sowbhagya Venkitesh

  Рет қаралды 331,925

sowbhagya venkitesh

sowbhagya venkitesh

Күн бұрын

Пікірлер
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
*IF YOU WANT TO LOSE WEIGHT ONLINE, CLICK ON THE LINK BELOW* 👇 🛑 Connect us 1)wa.me/+918590515181 2)wa.me/+919496538745 3)wa.me/+9173006842436 4)wa.me/+91 7306210785 🛑 Instagram page instagram.com/greens_fitness_studio? 🛑Facebook page facebook.com/GreensFitnessStudio/ *Greens Fitness online Programme* 🟢 Solution for weightloss, weight gain, lifestyle diseases 🟢 Special care for PCOD/PCOS/Thyroid 🟢 Nutritionist consultation and customised diet chart 🟢 Daily live workout sessions / recorded sessions through WhatsApp 🟢 Daily monitoring of workout and meals 🟢 No equipment workout 🟢 Steps tracking and meditation included 🟢 Cardio, endurance & strength training 🟢 Weekly body assessment and rewarding 🟢 Weekly Mastermind sessions Contact: +91 8590515181 “STAY SAFE AT HOME AND STAY HEALTHY ”
@crazycrazy8904
@crazycrazy8904 2 жыл бұрын
ഈ ഡ്രെസ്സുകളുടെ ഡീറ്റെയിൽസ് ഒന്ന് ചെയ്യുമോ... ഏതു size ആണ് താങ്കൾ എടുക്കുന്ന ഡ്രെസ്സുകൾ.. inner size, ബ്രാൻഡ് ഒക്കെ ചെയ്യുമോ... p
@remyar5421
@remyar5421 2 жыл бұрын
fee എത്രയാ
@schand4282
@schand4282 2 жыл бұрын
Hi
@MarceloCussit
@MarceloCussit 9 ай бұрын
❤❤
@MarceloCussit
@MarceloCussit 9 ай бұрын
😢😢
@anupamapillai3145
@anupamapillai3145 2 жыл бұрын
Anikum weight kurakkanam. Njan apol diet plan cheuunno അന്ന് വീട്ടിൽ നിന്ന് അമ്മ കുറെ food aetu വരും.. അപ്പോൾ വിചാരിക്കും ഇന്ന് കഴിച്ചിട്ടു നാളെ തുടങ്ങാം എന്നു.. പക്ഷേ നാളെ നാളെ നീളെ നീളെ 😄😄😄ഇത് കണ്ടപ്പോൾ ഒരു motivation 👍🏻👍🏻
@Tastykitchenbysimi
@Tastykitchenbysimi 2 жыл бұрын
Sathyam 🤣
@Jaseesworld
@Jaseesworld 2 жыл бұрын
Slim tea kazhikku. Pettann result kittum
@IzzawathiqsCreations
@IzzawathiqsCreations 2 жыл бұрын
😄
@priyathomas387
@priyathomas387 2 жыл бұрын
@@Jaseesworld അതെന്താ ഒന്ന് പറയാമോ
@ishikaandherdreams9054
@ishikaandherdreams9054 2 жыл бұрын
Poyi oru blood check cheythu nokku sugar cholestrol thyroid uric acid Okey,apol namal evide nilkunu ennu Arihant pattum,weightinekal impt annu health...life style diseases varathe nokkiyal mati
@gvsdfgfhn9786
@gvsdfgfhn9786 Жыл бұрын
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. kzbin.infoUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.
@nishajoseph3221
@nishajoseph3221 2 жыл бұрын
കൂടുതൽ സുന്ദരി ആയി 🥰😘😘
@snehasudhakaran1895
@snehasudhakaran1895 2 жыл бұрын
ശരിയാണ് dieting വളരെ stress തരുന്ന സംഭവം ആണ് 🙏
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
Yeah...but not anymore
@Dadsgirl1111
@Dadsgirl1111 2 жыл бұрын
Ys
@sandrathomas1187
@sandrathomas1187 2 жыл бұрын
Correct 💯
@alimonali7108
@alimonali7108 2 жыл бұрын
എന്റെ ബേബിക്ക് 8മാസം ആയി ഞാനും വെയിറ്റ് ലോസ് ചെയ്യണം എന്ന് വിചാരിക്കുന്നുണ്ട് ഇൻഫർമേഷൻ തന്നതിന് താങ്ക്സ്
@Jaseesworld
@Jaseesworld 2 жыл бұрын
Feeding mom nu white tea weight loss nu nalla result tharum
@phibujose316
@phibujose316 2 жыл бұрын
what an inspiration Sowbhagya.. im due with my second baby by Sep 1st week. and it looks like im gonna hit the century by then..so this is going into my bookmarks to follow up maybe 3-4 months post delivery... thank you for boosting to be moms like me ,, God bless always :)
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
😍❤️🌷🌷🌷🌷🌷
@niyasubi7242
@niyasubi7242 2 жыл бұрын
Me too...due in September 1st week 2nd baby 86 weight now...
@phibujose316
@phibujose316 2 жыл бұрын
@@niyasubi7242 Best wishes dear...God bless you and the lil one in you be nourished with all things good ❤
@niyasubi7242
@niyasubi7242 2 жыл бұрын
@@phibujose316 Thank you so much dear
@anuarnav2640
@anuarnav2640 2 жыл бұрын
Hii @Soubhagya venkadesh... Came back one month after watching this video.Thank you so much for this video. I was 2 months postpartum when I watched the video. I was 64 then. I tried home tips to loose weight but just managed to decrease upto 60.I joined greens there after. It brought a drastic change. Feeding motbers like me too can loose weight with confidence. I am racing to my pre pregnancy weight. Now I am down to 53 kg in a month.... Thank you🙏
@shijithanassar9180
@shijithanassar9180 2 жыл бұрын
Hi dear very motivative video i love uer clean and clear presentation also i m a goodfan of uer family especially uer grandmom luv u all .once i saw uer mom and dads programme at palakkad raappaady so many years back .convey my regards to uer mom and grandma May te great god bless u and uer family andcute baby
@ammalusajeev4348
@ammalusajeev4348 2 жыл бұрын
Haii..soubhagya njanum Greens ile Student anu 9 month ayi..18 kg anu less ayath
@binseetv2387
@binseetv2387 2 жыл бұрын
Njanum 3kutties und.3rd delivery kazhinjitt 5th month kazhinju ,80kg und .kurakkan nokkum good presentation and good massage 👍. theerchayayum moving healthy food healthy body,try it .🥰🥰
@Jaseesworld
@Jaseesworld 2 жыл бұрын
Feeding moms nu white tea nalla weight loss tharum
@sahidakpp1750
@sahidakpp1750 2 жыл бұрын
Chachi paranju tharunna karayagal oke helpfull video anu ennu ellavidha ayisharyavum indavatte👍🥰😍
@nishashaney4061
@nishashaney4061 2 жыл бұрын
We need more healthy weightloss videos & tips
@shijinaratheesh1996
@shijinaratheesh1996 2 жыл бұрын
FFF team undallo India's no 1 fitness team,esay diet workout zumba yoga everything with guarantee ellavarkum patiyadhanu
@ruby.tonytony3600
@ruby.tonytony3600 2 жыл бұрын
Soubhagya weight kurakkanam ennu njn orupaadu aagrahichathanu. Eniku parayanam ennu undairunnu. Eniku orupaadu santhosham thonni e video kandappol. Great dear👍👍👍..
@mayatr3138
@mayatr3138 2 жыл бұрын
Acidity problems ippozhum undo molu... Onnu suggest cheyyate. Kottakkal Ayurveda hospitalil onnu poi Doctor ne kaanu.. Gastric problems ellam marum. Nalla medicine anu.. Pls..
@beenaramkumar1171
@beenaramkumar1171 2 жыл бұрын
Well done video Sowbhagya very rarely we come across a person giving correct information on weight loss journey It is nice to see you trim and healthy You have given in a systematic way wishing you all the best in this journey
@rasinamuneesrasinamunees9797
@rasinamuneesrasinamunees9797 2 жыл бұрын
Ente weight 84 kg aanu😒😒.. Kurakkanam enn nalla aagraham und pakshe bayankara madiyanu😇
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
Power varatte
@rasinamuneesrasinamunees9797
@rasinamuneesrasinamunees9797 2 жыл бұрын
@@sowbhagyavenkitesh5306 insha allah 🥰🥰😘😘😘
@raihanariyas2908
@raihanariyas2908 2 жыл бұрын
@@rasinamuneesrasinamunees9797 same weight…same madi…
@Jaseesworld
@Jaseesworld 2 жыл бұрын
Slim tea kazhikku
@renjithasanjay8242
@renjithasanjay8242 2 жыл бұрын
👌 .എല്ലാവര്‍ക്കും ഒരു പ്രചോദനം ആവട്ടെ
@rajeswariganesh2176
@rajeswariganesh2176 2 жыл бұрын
I walk 6500 steps early morning everyday. You can achieve it in a few months.🔥
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
Woww
@seluseli749
@seluseli749 2 жыл бұрын
107 kg weight ഇൽ ഇരുന്നു, 100 സ്റ്റെപ് വയ്ക്കുമ്പോ പോലും ശ്വാസം മുട്ടികൊണ്ട് ഇരുന്ന എനിക്ക് ഇപ്പോൾ 6000-9000 steps ഒക്കെ വലിയ പ്രയാസം കൂടാതെ നടക്കാൻ പറ്റുന്നുണ്ട്. രണ്ടു മാസം കൊണ്ട്. Weight ഉം 14 kg കുറഞ്ഞു. ആദ്യം ഞാനും 1000 steps എന്നൊക്കെ ഓർക്കുമ്പോ തന്നെ നമ്മളെ കൊണ്ട് ഒന്നും പറ്റില്ല എന്ന് കരുതിയതാണ്.
@Tastykitchenbysimi
@Tastykitchenbysimi 2 жыл бұрын
@@seluseli749 dieting undayirunno. Vere enth okke cheythu
@razilrazil1785
@razilrazil1785 2 жыл бұрын
@@seluseli749 hi.. diet indayirunoo?? Only walking
@A4vlog
@A4vlog 2 жыл бұрын
Ethra time edukkum walk complete avan?
@upp_avasyathinutastydish
@upp_avasyathinutastydish 2 жыл бұрын
Good job, എല്ലാവർക്കും പ്രചോദനം ആവട്ടെ
@anukannanunnianuzherbs8310
@anukannanunnianuzherbs8310 2 жыл бұрын
U explained it beautifully sowbhagya 💕💕💕💕🥰🥰🥰🌹🌹🌹🌹🌹
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
Thank you so much
@MarceloCussit
@MarceloCussit 9 ай бұрын
Hola
@mohammedfaheemc4868
@mohammedfaheemc4868 2 жыл бұрын
Enikk chechye kaananamenn vellya aagrahamanu. Orupaaadishtta
@charuzvlog5775
@charuzvlog5775 2 жыл бұрын
Helpfull video ❤️sowbhagya ude t shirt s adipoli evidunna vangiche plz reply
@NajusFeelAtHome
@NajusFeelAtHome 2 жыл бұрын
Simple and humble vloger. I like your videos
@jasnajasna2247
@jasnajasna2247 Жыл бұрын
Steps edukkumbo eath time venemenkilum cheyyaamo.... I mean afternoon time
@anjusuresh5669
@anjusuresh5669 2 жыл бұрын
നൈസ് ഡിയർ അതിന് ഇടയിൽ കാണിച്ചത് ആര്യ ബാലകൃഷ്ണന്റെ വിഡിയോ ആണല്ലോ ഞാനും ആര്യയുടെ വർക്ക്‌ ഔട്ട്‌ ചെയ്യുന്നുണ്ട് നല്ല വ്യത്യാസം ഉണ്ട് 6kg കുറഞ്ഞു i am happy വെയിറ്റ് ലോസിൽ താങ്ക്സ് ഫോർ ആര്യ ബാലകൃഷ്ണൻ സൗഭാഗ്യ കീപ്പിറ്റപ്പ് ഡിയർ ❤️
@razilrazil1785
@razilrazil1785 2 жыл бұрын
Arya yude walking exercise aanoo
@neenuneenu4843
@neenuneenu4843 2 жыл бұрын
Take care molee...god bless t😍
@Sharlet_Rajan
@Sharlet_Rajan 2 жыл бұрын
Inspiring dear.. ♥️
@nazirnazi1587
@nazirnazi1587 2 жыл бұрын
Hii chechi chechiyude vidiyo njan yeppozum nokarud chechiyude katta fen aanto
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
Thank you so much
@snehasamuel4637
@snehasamuel4637 2 жыл бұрын
Please do a video on hair care n good hair treatments
@asbusam1437
@asbusam1437 2 жыл бұрын
Chechiyude vlog oke spr anu epoyun kanum I like your videos
@mayamenons
@mayamenons 2 жыл бұрын
Woww.... great will power👍👍
@maathusudheesh3931
@maathusudheesh3931 2 жыл бұрын
Hi dear... R u fine.....? All vedios are👌👍🥰
@sumisaithalisumi2737
@sumisaithalisumi2737 2 жыл бұрын
എനിക്ക് 26ആവുന്നുള്ളു but 73kgഇണ്ട് ഇപ്പൊ 😞
@muthu6103
@muthu6103 2 жыл бұрын
noodles istamullavar noodles upayogichu thanne weight reduce cheyyam millet noodles like ragi noodles mixed millet noodles juice exercise cheyyan budhimuttullavarkku diet kudappan banana flower okke kazhikkam avoid junk foods like maida sugar based food items instead use sugarcane juice panamchakkara alternative for sugar also honey but not daily actually vegetarians gain weight due to sweet foods fried foods etc drink milk and add millet powder in it instead of peanut chocolate visit organic shops once in a month
@muthu6103
@muthu6103 2 жыл бұрын
enikku istamullavar ennum aarogyathode irikkanam
@linchujthomas
@linchujthomas 2 жыл бұрын
Hi dear. It was explained well,Treadmill etra nerama chhuthondirne?diet nta chyune?
@vyshnaviprasad2450
@vyshnaviprasad2450 2 жыл бұрын
Chechii..chechi thudangumbo njanum thudangamennu vijarichu..chechi kurachule...
@sameenaariff8342
@sameenaariff8342 2 жыл бұрын
Ee diet plan il tea kudikamo ?
@Nimisham2018
@Nimisham2018 2 жыл бұрын
Good video👏👏
@nuzhascookworld932
@nuzhascookworld932 2 жыл бұрын
Ente weight 100 kg aayirunnu 7 months aayi diet start cheythittu ippo weight 76 😊
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
Kudos
@nuzhascookworld932
@nuzhascookworld932 2 жыл бұрын
🥰😍
@jasminsmagicaltaste3059
@jasminsmagicaltaste3059 2 жыл бұрын
@@nuzhascookworld932 greens fitness തന്നെയാണോ
@nuzhascookworld932
@nuzhascookworld932 2 жыл бұрын
@@jasminsmagicaltaste3059 No intermittent fasting
@aneetaantu604
@aneetaantu604 2 жыл бұрын
@@nuzhascookworld932 eghanaya kurachath
@rohiniparameswaran6217
@rohiniparameswaran6217 2 жыл бұрын
Thank you so much dear for sharing your workout and things..it very helpful
@sharanyar6348
@sharanyar6348 2 жыл бұрын
After gall bladder surgery is it safe to do theses excersize
@jasminnizar7280
@jasminnizar7280 2 жыл бұрын
Pls rply chechi
@bhadrajr5707
@bhadrajr5707 2 жыл бұрын
Chechi. Engane oru promotion video edunenu pakaram a to z full workout videos edanam ennale kanunavark useful aku.. Allarkm cash indakanam ennu illalo
@shobhasoman7118
@shobhasoman7118 2 жыл бұрын
sowbhagya vannaam nalla bhangiyanu dansar alle workout cheyunnallo 🥰🥰🥰
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
❤️❤️
@ashnathomas69
@ashnathomas69 2 жыл бұрын
Njan 80ind collage student ann nala thotta I will start my diet
@Jaseesworld
@Jaseesworld 2 жыл бұрын
Da slim tea try cheyyu. Pettann weight loss aavum
@nasrinnoufal8157
@nasrinnoufal8157 2 жыл бұрын
Well said
@richuteenu2340
@richuteenu2340 2 жыл бұрын
Good ☺️💪🏻
@appua5137
@appua5137 2 жыл бұрын
Chechi nammal work out cheyyumbol ethu bra anu use cheyyande thu. Njan heavy Breasted anu please reply chechi.
@adheena609
@adheena609 2 жыл бұрын
Sowbagya when you started weight loss after gallbladder surgery? My weight is normal but my stomach looks like 8 months....i recently had a lap surgery for gallbladder...still fighting with navel button pain...i don't know when to start exercise
@ishikaandherdreams9054
@ishikaandherdreams9054 2 жыл бұрын
U plse relax dont strain somuch
@samyukthatp765
@samyukthatp765 2 жыл бұрын
93.100 kg ndyinu ipo 86 ayi
@anjanamadhu306
@anjanamadhu306 2 жыл бұрын
Sooper video 🥰
@Famesteps
@Famesteps 2 жыл бұрын
Nice🤗🤗🤗🤗
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
❤️
@keerthinandhunair1613
@keerthinandhunair1613 2 жыл бұрын
Ith kettapol oru inspiration &motivation 😘😘Tq Sowbhaghya😍Njn Avre Contact um Cheythu ☺️
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
Thank you so much
@anila1352
@anila1352 2 жыл бұрын
Fee undo? Ethra
@keerthinandhunair1613
@keerthinandhunair1613 2 жыл бұрын
@@anila1352 Und
@anila1352
@anila1352 2 жыл бұрын
@@keerthinandhunair1613 ethraya
@keerthinandhunair1613
@keerthinandhunair1613 2 жыл бұрын
@@anila1352 Da ഈ വീഡിയോ യിൽ കാണുന്ന നമ്പർ il Contact ചെയ്യെടാ.. അവർ details paranj തരും.. നല്ല friendly aada
@deepthinambiar1794
@deepthinambiar1794 2 жыл бұрын
Hi mam when did you start weightloss after delivery
@rosmyraju1282
@rosmyraju1282 2 жыл бұрын
Super molu All the best ❤️🥰🥰
@sunandaunnikrishnan9440
@sunandaunnikrishnan9440 2 жыл бұрын
നടക്കാം പക്ഷെ എക്സർസൈസ് പറ്റില്ല സൗഭാഗ്യ നല്ല മെലിഞ്ഞു സുന്ദരി aayi❤️❤️❤️
@renjithasanjay8242
@renjithasanjay8242 2 жыл бұрын
Eniykum exercise മടി ആണ്. നടത്തം ok🤭
@pursuitofhappiness746
@pursuitofhappiness746 2 жыл бұрын
Enikkum☺👍
@susmibiju2751
@susmibiju2751 2 жыл бұрын
😄😂😂😂
@SM-jl5sq
@SM-jl5sq 2 жыл бұрын
What’s your height? I gained so much weight and I am not able to keep up with a healthy life routine .
@mahrufajabeel7579
@mahrufajabeel7579 2 жыл бұрын
Hi chundari chechi😍
@Denji_BG
@Denji_BG 2 жыл бұрын
Njan 113 . 5 kg. Three months il 13.5kg kurachu
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
Wow
@shehnaazshehnaaz6183
@shehnaazshehnaaz6183 2 жыл бұрын
Abivav asha nigal aginayaa vannam kurache onnu parayamo plss
@chithirapeter5257
@chithirapeter5257 2 жыл бұрын
How
@Denji_BG
@Denji_BG 2 жыл бұрын
Njan wellness center il poyi diet edukkunnu. Vibhu nithyanu Trainer
@mehandihameed6519
@mehandihameed6519 2 жыл бұрын
Contact number tharamo
@theworldofyoungsters9030
@theworldofyoungsters9030 2 жыл бұрын
Chechi online dance ക്ലാസ് undo
@akshayajijo7611
@akshayajijo7611 2 жыл бұрын
Njanum delivery time 99 kg ethi... 83 kg ullapol anu pregnant ayath... Now iam 84...nammal ekadhesham same anu
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
😍
@rubirubayya23
@rubirubayya23 2 жыл бұрын
Normal delivery aayirunno
@akshayajijo7611
@akshayajijo7611 2 жыл бұрын
@@rubirubayya23 athe
@akshayajijo7611
@akshayajijo7611 2 жыл бұрын
@@maneeshaprem123 oru kuzhapavum indarnila.... Normal delivery arnu
@jeenajose5609
@jeenajose5609 Жыл бұрын
@@akshayajijo7611 kuzhappam onnum illarunno chechi delivery timil.. Njn ippo 3 month starting pregnant aanu.. 88kg und.. Tension und
@preethimathew6541
@preethimathew6541 2 жыл бұрын
Ty
@abu.k.kabu.k.k1126
@abu.k.kabu.k.k1126 2 жыл бұрын
Hii njan um unde kude innanu kandathe program enikkum 😭 weight kurayanam feedong mom ane nattukarum veettukarum entha ingane thadi thadi choichu marubady paranjittu thottu avasanam food lazichittenne allandentha parayum njan enthayalum enikku ethil ninnu iru mojanam kandethanam😃 appo greense set aakkittu Njan thadikurachangande ende pcod mattu problems mattanam nattukare bhodippikanannilla ende vayyayagal marikittiya mathy dear. Ende pole othiriper undavum pavangal. Ellaeum kattakku nikku namukku onnichu kurakkam
@rinujijeshideas4651
@rinujijeshideas4651 2 жыл бұрын
Nalla use full vdo
@renjithasanjay8242
@renjithasanjay8242 2 жыл бұрын
എന്റെ weight 75 ആയിരുന്നു .അത് നടന്ന് കുറച്ച് 66 എത്തി. നടത്തം നിര്‍ത്തി again 75 ആയി 🤭 .വീണ്ടും നടത്തം thudagi. 70 ആയി. 8000 step ഒക്കെ നടക്കും ഒരു ദിവസം .ഫുഡ് normal രീതിയില്‍ കഴിക്കും
@varnamazha6964
@varnamazha6964 2 жыл бұрын
Steps എങ്ങനെയാ എണ്ണി തിട്ടപ്പെടുത്തുക ഒന്ന് പറഞ്ഞു തരുമോ അതിന് എന്തെങ്കിലും സംവിധാനം ഉണ്ടോ
@adithipaul505
@adithipaul505 2 жыл бұрын
@@varnamazha6964 smart watch set akanam allel steps nokuna watch typ vangan kitum ath set akit nadakam apo full day ketam apo ariyam finall
@smithazworld5793
@smithazworld5793 2 жыл бұрын
Yetha hour nadakkum?
@yaachi8158
@yaachi8158 2 жыл бұрын
@@varnamazha6964 ply storil fit app dwnld aaku athu set aaki vechal madi nammal daily ethra steps aayen ullad athil kaanum. Net of cheyyathe vechal madi
@renjithasanjay8242
@renjithasanjay8242 2 жыл бұрын
@@varnamazha6964 എന്റെ കൈയില്‍ mobile ആണ്.ഒരു application ഉണ്ട്. Samsung health. Smart watch ആയാലും മതി. 4km more നടക്കുമ്പോൾ 6000 stepinu മുകളില്‍ വരുന്നുണ്ട്.
@MmMmm-dl8we
@MmMmm-dl8we 2 жыл бұрын
Chechi ethra month cheithu diating
@lijiprakash2383
@lijiprakash2383 2 жыл бұрын
Hi sowbhagya
@kavithavinod7588
@kavithavinod7588 2 жыл бұрын
I slim കഴിച്ചുടായിരുന്നില്ലേ
@chinchuarjunanand5799
@chinchuarjunanand5799 2 жыл бұрын
Wight kurachitte ane njan pregnant ayathe with pcod . Epol enikke 6 month starting ayathe ullu athe kazinjitte venam ellam set akkan 😊
@anusreeps1647
@anusreeps1647 2 жыл бұрын
Chechi nthoke diet aa follow cheithathu nnu onnu paranju tharuo.. Enikum PCOD aanu..
@chinchuarjunanand5799
@chinchuarjunanand5799 2 жыл бұрын
@@anusreeps1647 sugar ozivakki green tea one time ennum kudikkum honey onnum add cheyyilla chore valare kurachu kuduthal vegetables kazichu .vellam nannayi kudichu lemon juice edakkokke Salt ette kudikkum .2 hours workout cheyyum yoga rup ilum pinne cycle mission lum .pcod ullavarkke fat pogan padane but ethupole follow cheyyithal urappayum kurayum da . enikke surgery cheyyan vare paranjatha pala hospital lum poyapol fat remove cheyyan vendi but njan swayam dite and workout cheyithe kurachu
@chinchuarjunanand5799
@chinchuarjunanand5799 2 жыл бұрын
@@anusreeps1647 main ayitte stomach related workout cheyyu online il twister vagan kittum athum nallathane athigam Rupa onnum agilla enne main ayitte stomach kurakkan sahayichathe ethane.pinne tasting cheyyarundayirunnu 5 pm mutual food kazikkilla vellam matram kudikkum morning oru 9 am ne food kazikkum salad ane kazikkunnathe pinne ethegilum oru fruit um fasting kazinjal udane nammal carbohydrates adagiyathe kazikkaruthe first ennal vendum thadi kudum . Uchakke chore kazikkam
@annasamssam7630
@annasamssam7630 2 жыл бұрын
@@chinchuarjunanand5799 Thankyou. It is useful for me also. It is very kind of you to share the information. 🙏🏻
@chinchuarjunanand5799
@chinchuarjunanand5799 2 жыл бұрын
@@annasamssam7630 ❤️❤️
@fidaaifabrics7767
@fidaaifabrics7767 2 жыл бұрын
Jaipur cotton running materials available
@bangaloredays3593
@bangaloredays3593 2 жыл бұрын
Sundarikuttii 🥰🥰🥰🥰
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
Thank you so much
@shahzashamsushahzashamsu1436
@shahzashamsushahzashamsu1436 2 жыл бұрын
Njan pregnency time il 90 kg ndaayinn njan sondhamaayi weight kurach now iam 70 baby 10 mnth
@rekhashyam8115
@rekhashyam8115 2 жыл бұрын
Saakutty❤️❤️
@rayhanrahmath28
@rayhanrahmath28 2 жыл бұрын
Me also 83kg... Enikum weight kurayknm ennund... Video nalla motivation ay
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
Thank you so much
@anievlogs9763
@anievlogs9763 2 жыл бұрын
Vannam ullappol enik bad ayitt onnum thonniyitt illa😭😭...
@saranyarajeesh5095
@saranyarajeesh5095 2 жыл бұрын
Njan pregnent time l 61 kg illoo aarunnu. Pne oru 4 kg ee koodiyulloo.
@alfiyahassan9918
@alfiyahassan9918 2 жыл бұрын
Chechi ethra month l aanu weight kurakkaan theerumaanichath......... I mean weight reduce aayath
@Thanav125
@Thanav125 2 жыл бұрын
Njaan one month konde 13 kurachu
@Irfana_salam
@Irfana_salam 2 жыл бұрын
Chechi u look awesome in saree❤❤
@parvathyabhilash1083
@parvathyabhilash1083 2 жыл бұрын
Pregnant avumbo ellrkhum weight gain undvum....bt after dt quite naturally athu kurayum anganaeya....
@danip815
@danip815 2 жыл бұрын
Ellarkum korayanam ennilla
@jemnishivan2878
@jemnishivan2878 2 жыл бұрын
സൂപ്പർ
@illussown8670
@illussown8670 2 жыл бұрын
Feeding time thaney weight kurayoum
@kidsheaven6915
@kidsheaven6915 2 жыл бұрын
Dheedhi csectionk problm varumo exerscise cheydhal ethre month kainjalanh idhoke cheyyan kazhiyulu enik ipo 4 month ayi
@Jaseesworld
@Jaseesworld 2 жыл бұрын
White kazhikku feeding mom nu vegam weight loss undavum
@bangaloredays3593
@bangaloredays3593 2 жыл бұрын
Delivery timil 80 k g now 68 baby kku 5 months completed. Food control cheyyunnund
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
😍🙏🙏🙏🙏
@bangaloredays3593
@bangaloredays3593 2 жыл бұрын
😍😍 Thank uuuuuu so much dear.. 😘😘
@vsg582
@vsg582 2 жыл бұрын
Rate?
@shahalashalu9763
@shahalashalu9763 2 жыл бұрын
Enikk pregnant first month75okke undarunnu pinne vomiting angane kure health issue okke ayi ath 56 aayi Pinne delivery time okke aayappo 64okke aayi pinne delivery kayinjappozhekkum 75aayi nte molkk ippo 1vayas aavunnu pakshe ente weight ottum kurayunnilla dieting pattunnumilla
@Jaseesworld
@Jaseesworld 2 жыл бұрын
Valiya dieting nte aavashyam onnumilla. Slim tea kazhikkuu
@sajithak7628
@sajithak7628 2 жыл бұрын
Chechi.. hair extent cheythille.. ath കാണുന്നില്ലല്ലോ
@mikkusam7086
@mikkusam7086 2 жыл бұрын
Ithe ATP PGM Videos analoo 😝
@rainbow-pu5lf
@rainbow-pu5lf 2 жыл бұрын
സൗഭാഗ്യchechi enik 24 age ayy aftr cs Njan coper t use cheytharnnu monipoo 1 and half aayy ഞാൻ 65 kgs undayrunu but now njan 56 ayii nannayyy melijuuu oru dieto work outoo cheyythee ellarum parayunu coper t yude akumennn 🙄🙄🙄 enikum. Chelppo angne thonumm allthe oralk pettanningne meliyan pattumo
@siminsithara6232
@siminsithara6232 2 жыл бұрын
Consult a Dr..it's better ..I also heard these kind of issues related to copr t ...
@nairsaritha4539
@nairsaritha4539 2 жыл бұрын
Njan 92 undayirunnu IMF nokki ippo 76 ayi 😄😄
@rubirubayya23
@rubirubayya23 2 жыл бұрын
Koode exrices undayirunno
@rubirubayya23
@rubirubayya23 2 жыл бұрын
Koode exrices undayirunno
@nairsaritha4539
@nairsaritha4539 2 жыл бұрын
Undayirunnu jumping jacks cheyyum daily 300 😄
@keerthanamuthukeerthana7797
@keerthanamuthukeerthana7797 2 жыл бұрын
Njan green fitness tae 3 month program cheythu 16 kg kuracha alanu very effective anu...
@pursuitofhappiness746
@pursuitofhappiness746 2 жыл бұрын
How much fee dear... Please reply...
@sanamolsanamol6247
@sanamolsanamol6247 2 жыл бұрын
Pls tell mee
@sibiliyon7569
@sibiliyon7569 2 жыл бұрын
Please replay
@Saranya3278
@Saranya3278 2 жыл бұрын
Thank you chechii😍
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
😍❤️
@gamenon2538
@gamenon2538 2 жыл бұрын
സൗഭാഗ്യടെ height എത്രയാ
@ajsartland2213
@ajsartland2213 2 жыл бұрын
Enik one month kond 12 kg kuranju .,....from 68 to 56....
@ponnus2
@ponnus2 2 жыл бұрын
Ath engane🤔 onnu parayuvo
@alfiyamoideen7853
@alfiyamoideen7853 2 жыл бұрын
Engneyanu?
@sudheeshpk8194
@sudheeshpk8194 2 жыл бұрын
How
@dhanikadhanu6662
@dhanikadhanu6662 2 жыл бұрын
Love you mole
@akshayajency7521
@akshayajency7521 2 жыл бұрын
Hlo💝Chechi
@jasimjasi1283
@jasimjasi1283 2 жыл бұрын
Diet venda
@sheelagnair5191
@sheelagnair5191 2 жыл бұрын
Avarage rate engana parayamo
@rasiyahakkim2944
@rasiyahakkim2944 2 жыл бұрын
Sathym paranjaa chechiki wi8 anu banghiii.... 🥰🥰🥰 bore illaaa
@sowbhagyavenkitesh5306
@sowbhagyavenkitesh5306 2 жыл бұрын
😍❤️
What's in Grandma's Bag | Sowbhagya Venkitesh
24:18
sowbhagya venkitesh
Рет қаралды 750 М.
Человек паук уже не тот
00:32
Miracle
Рет қаралды 4,2 МЛН
My Weight Loss Journey | Fitreat Couple | Suhana | Basheer Bashi | Mashura
29:53
Home Vlog | lets Make Sudhapoo eat | Sowbhagya Venkitesh
15:22
sowbhagya venkitesh
Рет қаралды 229 М.
My Weightloss Journey !! 60 Days Transformation l Navya Nair
36:49
Navya Nair
Рет қаралды 1,2 МЛН
Prasava Raksha Routine for 21 days
16:02
sowbhagya venkitesh
Рет қаралды 1,3 МЛН
Человек паук уже не тот
00:32
Miracle
Рет қаралды 4,2 МЛН