Weight Loss Journey | What I Eat In A Day | Herbalife Nutrition

[@hailemcanally2337]

Whoo! This is great Maddy! I cant wait to see more! Congrats on the weight you have lost so far!

[@Lifebymadeline]

Haile Kucera Aw thanks ! I appreciate your support 🤗

[@hailemcanally2337]

@@Lifebymadeline of course! Keep it up1

[@anaperez1836]

What’s your time frame for your shakes and snacks

[@Lifebymadeline]

Hey I eat between 2 - 4 hours. Check me out on IG also for more tips and to watch my journey !

[@sarahfallan7682]

Looks yummy and delicious I need to try that

[@charishma2840]

Hey you❤ I appreciate this video so much I'm gonna start using Herbalife soon, I just wanna know how's it going for you, like any side effects? Especially during the periods or mood swings, did you notice any changes?

[@Lifebymadeline]

Follow on Instagram @madeline.x_ so i can further explain your questions and how to start 😇

[@joannekimes6309]

Thanks can we eat egg yolk

[@precisiont5188]

Egg yolks are really nutritious and fat doesn't make you fat.

[@iamhida493]

Right it’s the sugar content if anything

[@simplyshiela5400]

My height is 150cm,45kg 29years old

[@isabelm1521]

Hello, Is it ok to prepare the shake with 2 shake scoops, 2 Protein Drink Mix scoops? Can we add a banana or it us too much? How to prepare a shake for weight loss? Thank you!

[@angelatassar3574]

When we are consuming this product do we have to do exercise?

[@Lifebymadeline]

Excercise is good to help your cells travel upward to provide you oxygen and energy. You can do 30 minutes walks jogging yoga cardio strength training. Just something to help your body work for you. You dont need to workout to lose weigh but its great for your health and mental health

[@angelatassar3574]

@@Lifebymadeline I am 5.1 , 22 years old and 60 kgs

[@angelatassar3574]

@@Lifebymadeline does herbal life really work?

[@Lifebymadeline]

@@angelatassar3574 yess with the right meal plan and coaching

[@Lifebymadeline]

@@angelatassar3574 follow me on Instagram @madeline.x_ message me and i can help you get started 🥰

[@simplyshiela5400]

Can i drink herbalife choco shake while on keto...and i'm doing 18/6 fasting...my Breakfast is 10am 1sachet herbalife choco shake..and my lunch is 11:30am low carb food and my dinner is 4pm 1sachet of herbal choco shake..thats my meal everyday...

[@Lifebymadeline]

Simply Shiela hey ! Our products are actually keto friendly ! & if you are doing fasting you just want to make sure you have 2 snacks and your 3 main meals as it’s important to eat every 2-4 hours and you get a full rest.

[@simplyshiela5400]

@@Lifebymadeline thank you❤

[@katherinebohnriquelme4328]

Ok 👌

[@dimitraandreou6784]

How many calories per day is your nutrition love💙?

[@Lifebymadeline]

Dimitra Andreou Hey hun ! I am 5’2 and weigh 173lbs currently so I consume 1400 calories in a day 😌

[@dimitraandreou6784]

😘😘😘😘💓💓

[@Lifebymadeline]

Yes follow me on Instagram hun to stay up to date on my journey 😇 @madeline.x_

[@katherinebohnriquelme4328]

Lo haré esa dieta ok me cuido mucho todavia

[@xmikey69x54]

Mi madre tiene 52 años y uso sus batidas por 3 meses y de 190lb bajo a 164 en 3 meses :)

[@banagonideepika6674]

Sister is herbalife is good for weightloss or no please tell me

[@Lifebymadeline]

Yes ofcourse do you need help in weightloss?

[@jyothisambana8957]

Hii

[@palesanatasha1413]

So if u drink that smoothie must gym or something else

[@lakshmialwan1818]

No. Not so, herbalife targets weightloss without exercises

[@Lifebymadeline]

You can lose weight without fitness. Not just with our products, but any plan. Thou fitness is encouraged for the well being of the body health. Weightloss mainly comes down to how you eat. Fitness is to build muscle, to feel good & to help your body work for you.

[@cardiodancewithfeli2270]

👌🏼

[@stevenrodriguez6257]

💪🏼💪🏼

[@riteshthakur8042]

Cnnt se what are putting