Weight Loss Story losing 76 pounds (Denise)

Denise's Weight Loss Story - Denise is my wife and here is The well being and health journey of Denise Tompkins. Many of you were asking who Denise is and how she is doing on her journey. She made a video for you. SUBSCRIBE and thank you for watching. Please give the video thumbs up and share with everyone that might need some inspiration.
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[@abattaini8859]

Denise, few people are able to loose so much weight all alone. You have decided one day to win this battle against overweight and you did ! What victory ! I am really admiring you. Living with a person such as you must be extremely reassuring and secure because you have a very strong mental character. And Your lovely little dogs must bless you for walks more often.

[@yunassecretrapcareer6106]

Beautiful. Loved this . I started loosing weight because I felt the same. Even though I am confident I hated how I felt. When u sit down u feel your buttons are going to pop, you can't breath, your tired.. Etc. I was able to loose about seventy lbs.. From 316 to 242. I get panic attacks and I gained some weight to 259 and I just can't find my way again. I feel unmotivated. This video helped me, so thank you Denise. 😊I'm still trying daily but I begin to stress and before I know it I'm emotionally eating. I will not quit because if I did it once I can do it again. You look wonderful and I think you and Candy are very beautiful. ☺️thanks for sharing your journey.

[@kristaselene]

Congrats, Denise! This was really inspiring to hear! Just 6 months to make a lifetime of a difference!

[@selenamarie9089]

I have not been on you tube for sometime now and missed seeing your weight loss journey. I used to watch all the make up tutorials and new products being introduced and loved them all, then my life had some major changes and I have stopped caring about myself and my health....till today. I clicked on this video and am amazed at what you have accomplished. I stopped the video, got my 14 year old daughter and we went for a walk. It's the first time in months that I got up and walked anywhere. I am fighting to get out of this low point in my life and your video helped me do that today. Thank you for sharing your true feelings. I have so many of those same feelings locked inside. Today is the beginning of my journey.

[@frustyface]

Denise. This was so eye opening, and inspiring. I think my first step will definitely be a journal. I've had my share of shocks and setbacks in the past few years, and always put a front on that I can deal with anything, smiled through it all. Now looking back I see I haven't. I've pushed everything way back in the corner of my heart, and brain. I haven't dealt with or faced anything. I've let myself go, and like you have become very introverted, or unsocial. I think a journal will definitely help let some of this shit built up in me out. Time to start working on me, for me. One page at a time 💕Thanks Mama Denise. 💕

[@Emsgems613]

Denise, I think the entire Candy/Denise community is SUPER PROUD of you!!! Thank you for sharing your story, you've always looked beautiful, but now you can see the true happiness behind that beautiful smile of yours! Keep working towards your goal and we'll all continue to root you on love! :) Love ya!

[@knics33]

Such a great video. I love how you said "This is not a diet..." that is SO true. Living well is so much more than that. And connecting with yourself and being active will bring SO much positivity within one's life. Thank you for posting!

[@SheFoca1172]

Thank you Denise for sharing this personal journey for you. I think your are beautiful inside and out, regardless of size -- but you are right, what is important is to love yourself and be happy with yourself. Life is too short. I have been plus sized for my whole life (at my current heaviest) -- I have a very supportive husband and family. I agree the time needs to be right for you to start this healthy lifestyle change. I am saving your videos to my favirotes as I find it very inspirational. Thank you again!

[@christinetodd9817]

Denise, I feel like crying and giving you a big hug. I feel like crying because I am so appreciative of your sharing with us. I think it really will help others, as well as myself, to think about healthy lifestyles. I know I truly appreciate your candour and straightforwardness. I have really enjoyed this channel because I find both you and Candy to be real and not superficial. I have appreciated both of your sharing of your lives through the videos. Thank you. I would be really interested to know more about the food changes you have made as well. Some tips and ideas for that. Thank you from the bottom of my heart for sharing yourself with us. You are an inspiration.

[@lindauk0184]

Ty for doing this video. I am sat at the beginning of this journey knowing I want to take the right steps for me. I am a full time carer for my autistic son but have been realising of late that my health needs to come first now. Lol difficult when I have put him first for 24 years. Ty for your honesty.

[@bgplayer7343]

What an inspiration! Your before story is 100% my right now story. Time to download fitness pal and make some better choices! I'll keep you posted.

[@drummerchick1023]

Thank you for taking the time to share your story with us! Very inspirational...you can just tell how happy you are!

[@francine38]

Such wisdom already in ourselves, What I gain from you through this generous and honest dialogue is that I am not simply content with watching this...I feel shaken off my self-limiting pedestal. The one I create for myself that separates me from the life meant to be. It is a profound hit in the jaw. Thank you Denise. For defining your word 'journey' and making it completely relevant and possible for me in my life. Congratulations on getting here and being here. And love to both you and Candy, always.

[@fritito91]

I can relate to all that, Denise. Never wanting to go out. Making excuses. ..etc. Family is the worst to criticize. At least mine is. Every single thing you said. ... I thought you were talking about me. Thank you, Denise for sharing your weight loss journey.

[@jdthadams]

Much of what you said applies to myself. I've been trying since 18 to lose weight (my parents sent me to slimming class)! Never succeeded, always yo-yo dieting. Now is my time at 55! I really enjoyed your video. Thanks x

[@BabyLisaChula]

Wow, what an amazing transformation! I love how open and honest you are about your journey! Thank You for sharing your story.I am so happy for you! 😊 Have a wonderful day!

[@psb258]

You have changed so much Denise, this is so inspiring. Would you consider filming an update? xx

[@jrmerlin04]

Your story is so inspiring. Thank you for taking the time to share it with us. I just started my health journey and to know that I am not alone I believe will help me through this change. I look forward to seeing more videos about your health journey and progress. The best of luck to you !!!

[@jeanineotto9201]

wow... how real and how inspiring.... I was almost in tears by the end, so much you are saying is so true...... I love when you talk about loving yourself.... it is so tough to love yourself when you are unhappy deep inside.... You spoke from the heart , made me smile and inspired me..... not a diet, lifestyle change that needs to be appreciated step by step....... thank you and Congratulations you look amazing and not easy to see your smile is real! xo Jeanine

[@laurencrawford3332]

I may not know you, but I am so proud of you. Of all the leaps and bounds you've made, and you look fantastic, a true inspiration! You go, Denise! You've really inspired me to get my ass in gear.

[@traceylyn1162]

You're such an inspiration, Denise! Thank you so much for sharing your journey, you look absolutely amazing! 😊

[@heidik3109]

Congrats Denise...you look amazing and beautiful!!! Thank you for sharing your journey. Always helpful to hear others stories. I think you two are wonderful inside and out!

[@dani101ification]

What beautiful people you and Candy are! So happy for your successes. Thanks so much for sharing!!!

[@josiedavis72]

Thank you so much for sharing. This is something I have struggled with my entire life and seeing and hearing you helps in knowing that I am not alone and that I can do it! One day and one step at a time! I love you both!

[@paintedlady400]

Blessings to you Denise. Isn't it wonderful that when you heal the inside the outside comes together. Well done darling girl. I have so much love for you xxxoo Kerry

[@kymberlyann589]

Thank you for sharing your very candid story. You are amazing! Wishing you continued success with your new healthy lifestyle. You've got this!! 👍😊

[@blushingbabe1]

Wow, congratulations Denise and thank you for sharing your story. Very inspirational!

[@cozywithrosie]

I know I'm late in the game seeing this lol. I hadn't discovered you and Candy until recently. Looking at you in vlogs now you would never know you had weight issues. Anyway...just wanted to say you're super inspiring and congrats! I know you must be crazy proud of yourself. Love to you and Candy💜

[@MissTLCmn]

Congratulations on all of your hard work Denise and thank you so much for sharing your story. You look fantastic lady!! :)

[@nataliedrapeau3859]

Very inspiring Denise; I think that what you are talking about in this video doesn't only apply to weight loss and looking good, to me, it applies even more to feeling good physically and mentally. This is good for anyone who needs and wants to change something about themselves that would make them happier. I applaud you on your success and wish you continuation with that success, to always feel good about yourself and in your skin and to see those 101 candles on that year birthday cake :) Thanks so much for sharing, so sweet :)

[@autiee5932]

I know you know "your size" DOESN"T define you as a person, what I see is a beautiful kind generous person But I am glad you are getting fit for yourself!!!.Thanks for sharing .

[@ganiedamorgan4952]

Denise, you are so beautiful. You were... and you are. I love you for loving who you are.

[@deeallen253]

Thank you for sharing your story. You have very beautiful skin and a beautiful soul. You have inspired me to start liking and caring about myself again. Know that someone was helped by your video.

[@Mybeautytavern]

Thank you for sharing. I too am struggling with weight issues. To hear your honest struggles and journey is very inspiring. It really does come down to digging deep and realizing that nobody can do this for you. Easier said then done, for sure. Thank you. It gives me hope to keep trying for better overall health.

[@kristismith6069]

Mama Denise you look fantastic!! Keep up the good work! ❤️

[@missrenb]

Well said :) I love the way you did this, not a eat this, exercise this much but take in the whole picture! You're an inspiration :)

[@makeupbysheaa]

Congrats I'm so so happy for you and I'm so glad you made this video wow we can alll learn from this thank you so so much 💄😊💐

[@carobinsonrobinson3109]

Beautiful Denise!!! Congratulations 🎈🎉

[@cameronstrike4033]

Thank you so much for sharing! Thanks for the honest insights. It makes so much sense what you say. I keep a daily journal, too. And it helps a lot to feel better. Not because of what I write. I guess it's more because it gives me time just for me on a daily basis. It 's in credible how different you look! I am so happy for you.

[@mrkozub]

So happy for you...thanks for sharing.

[@briteblades]

Thank you so much for doing this video! Very inspirational!

[@simonecobb8903]

loved listening to your story Denise !! inspirational, to say the least. :)

[@VIKIMM]

... thanks muchly for sharing this part of your journey with us .... luv n light ♥ ...

[@lalascrafts-phyllis280]

You look great Denise and a beautiful person inside and out...you and Candy are. the best and are so good for each other...keep up the good work...love you both..take care my friends..

[@ginettehebert2946]

Thanks so much Denise for the fantastic testimony. Speaking so candidly in front of viewers and talk about such a personal issue must be difficult. I am proud that you did. I am 65, 5'6" and about 250 pounds. I feel horrible and I think I must do something fast because I will die. So I am starting a journal and try the app. you talked about. Hopefully I will get results. You look fabulous, thank you again and sorry for my English, my syntax is no t so good. 😘

[@charleeng1803]

You are an inspiration! Thanks for sharing your story! You look awesome! 👍🏼

[@davidpotter5226]

Denise, Mary Jane and I are very happy for you!

[@shewebayer9590]

You look great!!! Agree with everything you said. Have to find what works for you and do it. I love working out now and eating clean.

[@preparedchipmunk]

Fantastic! I can see such a beautiful sparkle in your eyes.

[@LannyLezbo]

congratulations on where you have come in your journey mama Denise! such a difference! you are looking fantastic you should be proud of all your hard work! inspirational

[@TawnyCat]

This is really helpful. You made me laugh at points and think holy crap, that's what I'm thinking too! :)

[@lwrightsmith1]

Thank you for sharing with us. Lots of good advice and things I can certainly relate to. I'm so happy for you :)

[@Taitai7]

I won't make this a huge wall of text, but just know that your story is very similar to mine and probably many others and that your words have not fallen on deaf ears. Thank you.

[@foilhead1]

Thank you thank you thank you for making this video.

[@lkbalazs]

I can relate to so much of what you are saying and have gone through. It's inspirational to listen to you and hear your story and I thank you for sharing. I've gone through so much and I've wanted to start making videos but have been afraid to because I don't have as thick of skin as I lead everyone to believe.

[@makeuplovexx]

Thanks so much for sharing!! I looooove myfitnesspal, so helpful and motivating! Your approach is awesome and you look great!

[@NAY262]

Congratulations Denise!!!

[@cliffcindyperry3295]

Thanks so much Denise, you have inspired me immensely, I have 6 & a half stone to lose( sorry still work in stones/inches etc 😳) and the journey seems long & slow. Can I ask how much exercise you did? Was it few times a week for an hour or everyday,it's something I seriously need to start. I'm desperately unhappy with myself and my weight,& feel trapped,there's things and places I won't go because of it,need to get my life back before it's too late. Thank you once again,maybe you could do regular health & fitness vids..you are a gorgeous lady. Xxx

[@valeriehardwick1953]

You are amazing....#moredenise go girl!!!

[@tarastahl479]

I'm so proud of you!!! you look amazing:)

[@loconnor7975]

Good for you Denise! You look great!

[@Sassylarita]

Denise, you are a beautiful soul! Beautiful inside and out! Your teeth are gorgeous! I can so relate to everything you said! God bless you!

[@annesoar5324]

I love everything about you! I hope I find someone like you some day, Candy is very lucky girl xo

[@samantha2461]

Thankyou for this denise, and well done again :)

[@happyin50s6]

Denise congrats on your weight loss.awesome. job. I am tryong to lose weight too. Just got the fitness app about a week ago. Thanks for sharing

[@olivialewis5925]

AWESOME Denise!!!!!! I am so happy for you!! It really is a mind thing when it comes to making long term lifestyle changes. I am the same way! xoxo

[@sarah-janepocklington2475]

So inspiring well donev

[@Beautyyyy444]

Denise i Am So Happy For You!! 😀You Look Absolutely Great & Your Just Glowing In Ever Video i See You In. Thank You For Sharing Your Story With Us. Love You Guys ! Xoxoxo

[@Okielady]

Momma Denise Looks Great!

[@dreykini407]

Thank you

[@tarastahl479]

Happy Mother's Day Ladies

[@nancypaulariel]

Well done!

[@ancoeful]

Beautiful!

[@lyndsayallison2325]

absolutely beautiful

[@lynnen264]

Dear Denise, I am so filled with thoughts right now I could probably type you a small novel lol I love Candy and Your's channel, found you two 2 months ago, stayed because your Wife is a hoot and I love to see the love between you. I have a lesbian Sister and she is married to my wonderful Sister-inlaw, they are a shining example of love too. Anyway, your vlog could not have come at a better time for me! I am 4'10 and weigh 265, WAY too big for my poor wee body. My story is like yours active job 20 yrs ago and then a sit down job and other things and a spiral down. I started to find me again this past yr. as i was soooo unhappy and could not seem to find my footing. It does all start from within. I am at the beginning as of a month ago, so I am where you were. It is such a struggle and a fucking (sorry) hard fight, but I WANT it and I have not wanted it ever before. I thank you so very very much for the complete honesty and even the couple swear words lol As you have to do it even when you want to give up, even when you hate the world and even when you hate you. Baby steps and if you fall get back up! I just bought a recumbent bike as i have severe arthritis and pain all the time, I thought I would start there because I am to shy to walk in public for now. Please message me back if you have the time, I would love to hear some ideas from you.

[@lynnen264]

Lynne N. So good I watched it again and it helps. I drink lots of water now too Can you give me any ideas for healthy snacks so I do not crave the old

[@MagamisTreasures]

Thx for sharing your story,,=}

[@valeriehardwick1953]

Ps...come to the states!!!

[@annesoar5324]

Would you share some some healthy meal ideas for on the go? 💋

[@soccindikaz]

You're so beautiful in this video.

[@sevenlyrics]