Weight Loss Transformation (2025) : Burn Belly Fat & Lose Weight Fast in 1 Month | NO GYM NO DIETING

[@poulomybanerjee6305]

Absolutely loved this video! Need a series on this!

[@divyakapoor1474]

Me and my family is using desi khaand instead of sugar 😊 It is really good 💯 Consuming Morning drink ☑️ Started Pranayam 👍 Now after watching today's video we will include the missing health benefits too. 👍🙏 Thank you so much for sharing this motivational story/ journey 🙏

[@preityprerna]

Very nice. 👌

[@divyakapoor1474]

@@preityprerna 👍🙏

[@zarajasimshah4506]

She is a gem for us self love sikhaya h mam ne Gratitude always

[@atiyabegum325]

Aap ne bhot ache video banaye mai sconch rahi thi weight loss ke bare me aap ko pochne ke liye thankyou soo much prena de mai morning me ye drink pete ho

[@syedafazilath-ew3um]

I have been following you since 4-5 months because you show great home remedies for skin and hair that to with no side effects........thank you very much....... Just a suggestion you speak a lot than required that makes your videos a bit boring to watch make it short and simple lots of love and blessed🎉

[@amyach3685]

shatap u judgemental lady ..we will see u on judgement day

[@NamrataMishra-qf4rj]

Things I do daily which is now a bit messed up but still I am doing : 1. Looking myself into mirror and lots of love respect and positive affirmations ❤ ( pehle to aisehi bas bol dete the but now with time it has become energetic full of love and positivity ) 2. Morning drink which I change after a month 3. Gratitude journaling and some positive compliments to myself ( which again has so much energy and positivity) 4. 30 min walk which absolutely correct has turned into running and jogging ) 5. Surya namaskar 12 rounds daily 6. Yoga half and hour seeing a vedio tutorial Also breathing after all these things and sunlight is the real magic is good mental health 🎉 7. Soaked nuts in the morning with the seed mix ladoo 8. Fruits as breakfast or a good tasty breakfast depends on my mood 9. Fruits after my breakfast ( if had a cooked meal as breakfast) 10. Salads before meals and also controlled proportion of meals 11. Some healthy snacks 12. A light and balanced dinner with protein 13. A positive and really kind attitude towards yourself no stress just actions and halka dimag most important ❤ It will be challenging for a month but uske bad you will not be able to exclude anything it will become a part of you i.e. it will become your personality ❤ 14. Sabse jaruri apna daily task complete Krna 15. Atlast night routine which includes checking to do list , journaling day , writing 5 things which made me happy throughout the day ❤ These things are magical ❤ Starting me thora lagega ki baba itna kaise hoga lekin trust me over a month sab ho jayega ek rat me nhi ❤

[@preityprerna]

That’s a gem!!! Keep it up.. more power to you

[@NamrataMishra-qf4rj]

@@preityprerna yayy ❤️🎊

[@anamikasoni9334]

Hey does talking to a mirror helps u have become really negative....and overthinker

[@NamrataMishra-qf4rj]

@anamikasoni9334 hey no never it's not saying anything it's uplifting yourself by bringing your good points out and also spending some time with yourself alone and unwiring your problems your overthinking gives you solution without depending on anyone just try once ! It's amazing and relaxing 😌 it rewires your brain into positive one ❤️ all the best !

[@NamrataMishra-qf4rj]

@@preityprerna happy new year di ❤️ a new yr starting with your heart first thing today 💓 it made me happy 😌

[@jhumadeb7569]

Very Helpful topic....i also drink morning drink warm lemon water + honey 💫💫

[@preityprerna]

Great 👍

[@deepikatailor4450]

mene kuch din pahle apki hi video dekhke weight gain k liye exercise start ki h and gain b ho rha h or aap ab weight loss ki video b le aaye 😊😊😊😊😊😊

[@moonn1405]

You're the best di💜💜💜That amla k fibre wala part was just awesome 🫶🏻🫶🏻🫶🏻I always use to think ki kya karu uska because i Don't like to waste it, now i can happily consume it🎉🎉🎉Lots of love di💜💜💜💜

[@Rreynu]

You are like adorable elder sister❤Thank you for your valuable tips.

[@preityprerna]

😊 thank you

[@NamrataMishra-qf4rj]

Happy New year family ❤ This year is the one I am going to transform myself for which I have started working a month before and I am sure and I am going to update u all with the results ❤ All the best everyone 🎉❤ Alsoooo I have lost a lot of belly fat by already following so many things already which u have shared here ❤ Almost everything !!

[@preityprerna]

Best of the wishes for your resolutions. Happy happy new year

[@NamrataMishra-qf4rj]

@preityprerna Happy New year prerna di ❤️ May you achieve everything you want and experience all the magic and beautiful things 💞

[@luckever8999]

Hi Preity, I got totally lost 😢in my household works in 2024. I love u from New Jersey, being 53 yrs old lady, I need Inspiration to Lose wt, grow my hair, make my skin glow flawlessly ❤️

[@preityprerna]

You got this! Stay tuned and you’d be back to the true and real you. Just stay focused. ❤️👍🏻💐

[@beautifulworld5409]

Prerna Please next video on DIY natural lipstick😊😊😊

[@divyakapoor1474]

Congratulations for 5.86M🎉 New Year 2025 will be with 6M ❤❤

[@babashahshah8660]

Didi please hamare Ammi Abbu ka intkal Ho Gaya Hai Bhai bahan bahut chhote chhote Hain unke liye Dua karna please

[@saysahel492]

Beta aap bhi aapna youtube channel bana lo.aapni daily routine dikhao baki sab Allaha pe chorh do ❤

[@babashahshah8660]

Han aunty aap Sahi bol rahe ho abhi 27 tarikh ko Abbu ka intkal hua hai aur Bhai bahan bahut chhote Hain ek bahan Badi Hai uska shaadi karna hai bahut pareshan hai ham log Mai mein shaadi karna hai bahan ka Koi kamane wala nahin hai bahut pareshan hun bahan bahan hai bhai abhi chhodate Hain

[@babashahshah8660]

Chhote chhote Hain

[@saleems8210]

Allah tume sabar ata farmaye aur thumare ammi abbu ko jannat naseeb kare

[@SMKshorts17]

Allah sab ka Hama o Nasir hai…. Innallaha ma’ as saabireen…. Allah par tawakkal rakho . Insha Allah sab Pareshaan door hongi….

[@divyakapoor1474]

Today's video is full of knowledge and experience 🙏 Really appreciate and very helpful 🙏

[@preityprerna]

Glad to hear that

[@C-L365]

Hey ma'am I am following you since 2019, it's been 7 years almost I am truly inspired by your words you use in your videos Apart from your remedy you are a motivational women indeed❤ Lots of love from Bengal and Sikkim❤❤❤

[@preityprerna]

Thank you so much 🙂

[@NishaKhan-i5j]

Sorry to say par ap bhut zada extra bolti hai plzzzzz make a short vedio ............. Bore ho jate hai

[@asharanik6989]

Yes seriously, please make it short, very boring

[@princessradhya157]

You are just an angel 😇

[@manishadinani6741]

Happy New Year prena mam❤❤

[@ashrutiupadhyay21]

I am really really glad that you have shared this because people are not understanding the meaning of healthy weight and they going for body positivity which is absolutely ridiculous, maybe in some cases weight loss is not possible but in many other case it's possible and people should lose weight for there physical and mental well being, Kuch log yaha pe definitely bol skte hai ki over weight is not a problem but understand this, over weight is major problem ,it causing hormonal issues , thyroid,PCOS,PCOD, unnecessary carvings, BP, sugar , strech marks , stress, anxiety and what not Please be mindful with weight

[@preityprerna]

Rightly stated dear. I’m glad you are speaking up for the same and helping people around. More power to you. 🙏🏻💐

[@Rreynu]

Very well articulated.

[@lakshmipattigilli5128]

Omg 2025 going to b wonderful mam😊 with ur amazing vedios.pls share this type of vedios on weight loss .😊

[@preityprerna]

Yes I will♥️

[@VarshithaVaidya]

please make a video how to get rid of textured skin

[@Ps_world_0720]

Chia seed ki jagah basal seed use kr skte h kya morning drink m plzzz reply

[@SsKitchenvlogsandshorts]

Plz feeding mothers k liye b KCH share kren😢

[@shobhakrishnan3489]

Pls let us know about what food should be taken at night as dinner and at what time .Thank u so much dear for all the information u impart.God bless u my dear

[@TheShyamaChannel]

बहुत यूजफुल वीडियो ❤

[@jaishreejoshi9294]

Very good prerana 👏👏

[@AslamPasha-l1o]

Thank you soo much prerna di useful video

[@divyakapoor1474]

Good Morning Prerna Ma'am ♥️ Good Morning Family ♥️

[@preityprerna]

Good morning

[@divyakapoor1474]

@preityprerna very good Morning Prerna Ma'am ♥️

[@arpitachakraborty4642]

Its not good to loose 12kg in 1 month, gradual weight loss is is natural and good for your health

[@sanchaitamisra2228]

I am a failure at weight loss xxl now i just hope can stick to this

[@deekshameel4422]

Didu please make a video how to make tomato potato soap for tan removal ❤

[@1980sup]

Cheers for motivation! ❤

[@Ayeshakhan67101]

Sister I want to ask a question. yha pakistan ma fresh amla thora muskil sa milta ha to ma ise skip kardo ya is ka koi alternate bta de Please mujay zaror btaye Lots of love from Pakistan 🇵🇰 ❤

[@E-ZOnlineStoreOfficial]

you can order online

[@Ayeshakhan67101]

@E-ZOnlineStoreOfficial yeh but kal sa start karna ha to online ma bhi time lagta ha

[@Allaround-abc]

I m the first one to like ur video, wao so happy, I m in this journey, thank u so much mam, ur tips for my skin working it's glowing after35+

[@preityprerna]

Thanks for liking

[@anvikashow6378]

Which tips working for u

[@bhavya2849]

Didu perfect video for to welcome 2025🎉❤❤❤

[@preityprerna]

Happy new year

[@bhavya2849]

@preityprerna Happy New year didu

[@AbhilashaPandey-s8s]

Bestest video Aunty you always inspire me i had been following you since 3-4 yrs ....❤️😘

[@preityprerna]

Thanks a ton

[@Kritidangi44]

Mam please breast size reduce Karne k vi video banaiyena please 😅😅😢😢

[@jayarohewal-zz9dt]

Thanks for being the wonderful guide … aaj phir jeene ki Tammanah hai ❤

[@preityprerna]

❤️

[@GauravYadav-lt5kl]

Pink lip k liye kuch batao 😊

[@farhanakhan3747]

Type "pink lips preity prerna " There's ample content out there.😂❤

[@divyakapoor1474]

An year ending video with motivation and dedication to be the best of oneself - Amazing 👏👏 Thank you so much my Perfectionist Preity Prerna Ma'am 🙏 This will definitely help us all as always. 👍

[@preityprerna]

You're so welcome! Happiest time ahead to you and your loved ones Divyaji ❤️

[@divyakapoor1474]

@@preityprerna thank you so much Prerna Ma'am 🙏 Lots of love and blessings to you and your family 🙌

[@feelingourselves]

मैं 32 बार से 22 किलो वेट लूज किया है बहुत इजी तरीका है❤❤

[@minajlife1896]

Kya h

[@asmasaiyad8383]

You tube pe 32 bar surch kijie savikar bhardwaj ki video a jaeghi

[@AdaanAttar786]

Hum bhi 32 baar kar ke hi khana khate hai every single bite chew 32 time. And it's miracle weight loss start

[@ShivaniPancharas]

Thanku so much mam😊for this video main bhut wait kiya haii is video ka thanks a lot

[@NurJahan-q2m]

Didi really I need this❤ Thank you dear 😊

[@preityprerna]

Most welcome 😊

[@Saloni_sona_Ray]

After a long time 💞 weight loss vedio ‼️ this vedio helpful for me 💗 . . . Thank u so much didi ❣️

[@preityprerna]

Glad to hear that

[@garimakhanna-on8ny]

Good morning mam ❤ Happy New year sweetheart

[@preityprerna]

Happy new year

[@mallikavp]

Happpy New Year❤🎉

[@GauravYadav-lt5kl]

Ap winter routine share karo😮

[@preityprerna]

Sure 😊

[@Her-minimalist]

Much needed video. Thanks

[@preityprerna]

Glad it was helpful!

[@geetanjalinaik9107]

Ma'am curly hair ke liye hair care routine pleaseee

[@mamtaprasad8726]

Thanks maam kasam khati hu ideal body banaungi but i m a big foodie kya khaye kitna khaye diet meal bhi batana aap ❤

[@preityprerna]

Sure 👍🏻

[@Her-minimalist]

Dinner , night drinks and morning first drink are the game changers

[@anitharai6251]

Happy New Year ❤❤❤❤❤

[@preityprerna]

Happy new year

[@jhumadeb7569]

I like Today's presentation very.... very much 💯💯💯 It is really life changing video 🌟🌟🌟🌟

[@preityprerna]

Many many thanks

[@jhumadeb7569]

@@preityprerna Most welcome Prerna sis 😘😘

[@khokonmimikhan2658]

Wonderful video indeed. But please provide the video for facial spot especially mechta mesta, can you please help?

[@divyawalia8580]

Apply original castor oil especially cold press. It will remove them

[@jhumadeb7569]

Motivational video for 2025 👍👍👍

[@PoojaMehra-pi9jk]

Thank you so much ma'am for lovely videos . God bless you mam 🙏🙏🙂🙏 Happy New year ma'am.

[@preityprerna]

Happy new year

[@shynewithsu]

Ek mahine me 12 kg???? Wow! Jaadu h kya??? I don't know wo kon se log hain jo aisi baaton wale videos dekhte h Or yakin bhi krte h😂

[@Studywithpayal30]

Thank u so much prerna di bohat jarurat thi

[@MSRK03]

Thanks didi for sharing your knowlege and time for us.Love you di❤

[@tazinshaikh9263]

Thank you for information ❤

[@preityprerna]

So nice of you

[@yahootannu2607]

I take methi seeds as my morning drink..For my opinion methi seeds is the best..Walking is the best exercise.

[@preityprerna]

Good choice

[@yahootannu2607]

@@preityprerna Thanks Prena Ma'am

[@mercygaming.6995]

Didi mai moga to aa bhot bada thank you face wash ne kmal krta and oil massage ke bad steam , scrub mai bar bar apna face dekhde hu ❤❤❤❤

[@ItsMissDuhan]

konsa facewash use kita tussi??? saanu bhi dass deo pleasee

[@mercygaming.6995]

Di da home made face pack and wash vali vedio dekho gram oil nal massage kro fr steam lene aa fr pack lgna 20 mint masar dal chana daal , oats,soaf sabt moog dal grand kro fr chandn powder ty haldi pani

[@shilpasharma321]

Ap such m mere liye prerana h ❤❤

[@shantikaligotla3540]

Thank u so much for very useful information ❤

[@preityprerna]

Glad it was helpful!

[@sandwichmaker3167]

Methi seeds are great for weight loss... i have been intaking methi seed crushed into powder from the start of winter, the first thing in the morning)1 small taspoon and den drink water.and yes i can see amazing results... only that one has to keep in mind while having methi seeds or powder is to have lots of water intake as methi heats the body inside and urination might turned yellowish which is not to be feared... proper intake of water should be done alongside.

[@MadhuKumari-wk7mo]

Methi dana powder aapne seeds ko roast krke bnaya ya phr bina roast kre powder bnana h or kitna km hua apka weight plz help

[@sandwichmaker3167]

@@MadhuKumari-wk7mo dry roast krke den mixer mein piss lena.. aager aap sugar intake jaida nehi kaar rahein hain toh aap 1 month kha k dekhiye , aapko difference paaata chall jayega. aapka dress arms or waist k jaiga se thoda loose ho raha hein aapko malum chal jaiega behen

[@jayarohewal-zz9dt]

Prerna you changed the way I stay today confident and gorgeous ❤

[@preityprerna]

🤗 these words stay with me always. Thank you 🙏🏻

[@RVG687]

Very detailed video ❤

[@preityprerna]

Glad it was helpful!

[@AdibaAnanOrpa]

Plz make e video about low porosity hair care routine?

[@ManseeratKour-x5u]

Gud mrning mam Preity di kaya j amla curry leaves waala shots pregnant lady le skti hai

[@preityprerna]

Yes sure. But as I mentioned always better to ask your gynaecologist and then proceed

[@ManseeratKour-x5u]

@preityprerna thnq

[@KaynatHashmi-x3r]

Weight gain k liye bhi video bna dijiye plz 😢

[@rajanrincy7927]

Can you tell us the brand you take for khand .., desi khand ..? I want to know ..

[@namrrtaverma1067]

Thank you so much di... 😘😘😘🥰🥰🥰🥰

[@sangeeta2457]

Chiaa seeds ko gungune pani k sath nhi le skte kya without honey or lemon k

[@sangeeta2457]

Kyu ki mera wight phle se hi bhut km ho gya h uski vjh se mera face dull ho gya h pigmentation dark spots dark circles ho gye h koi esi home remedy btaye meri sari problem usse sahi ho Jaye mne phle bhi aapko comment kiya h aapka koi Reply hi nhi aaya dii

[@sangeeta2457]

Delivery k bad se mera face bhut khrab ho gya dii

[@preityprerna]

Yes doable

[@Kinggamerz-m5v]

Thank you so much dii helpful video k liye❤❤

[@preityprerna]

Thanks for liking

[@poojalunagariya5354]

Bhai hum to prerna ki waitlosh jurny me jud chuke h..❤❤

[@crazyone4541]

Pls make series for wt loss much needed pls

[@divyakapoor1474]

I wanted to share this one thing we do daily - we prefer walking to near by places instead of taking any vehicle.👍 We are making things at home (homemade) which we love to eat daily. Like we have prepared homemade tea time snacks and homemade aata cookies. They are not perfect but obviously healthy 😊👍

[@preityprerna]

So proud of you to be doing this and thanks much for sharing. Cheers 👋

[@divyakapoor1474]

@@preityprerna welcome prerna ma'am 🙏

[@divyakapoor1474]

You are looking so so sweet my prerna ma'am 🥰🥰

[@preityprerna]

Thank you so much 😀

[@rakesh2013]

Kya lemen skip kr sakte hai kyuki humko lemon shut nahi krta hai di please reply please

[@rakesh2013]

Di Dr. Ne khati chije khane se mana ki hai to ye sb nahi le sakte hai ,to weight loose kaise kare😢😢

[@preityprerna]

Skip that..

[@rakesh2013]

@@preityprerna thank you di

[@gitiprangyapanda579]

Didi please breast size reduce and fat reduce ke liye kuch exercise and diet and drink please

[@YourfitnessCoach21]

Maine bhi Mera 20 kg weight loss kia h 😊😊😊❤

[@SushmaGupta-u7d]

Kase

[@Aaliya-031]

Aap ka hair style Acha nhi children jasa lag reha hai

[@VirShri]

धन्यवाद प्रिय प्रेरणा ❤❤❤❤

[@Miss_Impulsive]

Hello di….please share your reviews on serums like wishcare, bare anatomy and many more which are there is market currently

[@safinairfanansari8331]

❤ love u sis.i hope it will work.

[@pranav.sharma423]

Harmonal imbalance pr videos bano please

[@minalkhedekar796]

Thanks THANKS thanks from heart di god bless you all FAMILY 🙏👌👍❤

[@preityprerna]

Thank you too

[@geetabhatia3054]

Wonderful video 👌❤❤❤❤

[@preityprerna]

Many many thanks

[@dipikanahasaha4455]

Aap sa bohut kuch sikha hae mam❤or bohut help hua ha And wishing you a very Happy new year 2025🎉

[@satishrachnasingh3658]

Please weight gain k liye kuch bataye i really request you dii please

[@anuskasingh3701]

Looking really beautiful 😍😍

[@Seema_popat]

Thank you❤

[@preityprerna]

You're welcome 😊

[@FarishaKhan-l6z]

Thnkyouuu so much cutieeee 🎀❤️

[@deeptig3261]

Thanks a ton dear Di ❤❤❤❤❤

[@PunamD-e9z]

Ma your hairstyle is very nice😂😂🎉🎉

[@garimakhanna-on8ny]

My 1st like and comment ❤

[@Meastha19]

Mam please aap knuckle dark hai us pe please ek video mam it's requested to you 🥺🙏🏻 and thanks for this video 😍💖teenage isko use kar sakte hai mam

[@prthypriya5601]

What can we use instead of curry pata..plzz tell

[@mandakinitiwari8596]

Maam aapki lipstick colour so beautiful