Absolutely loved this diet plan.. thank you so much Any other substitute for paneer in nonveg?
@Nisha-kl8rl4 күн бұрын
I was looking for a natural remedy for my stress and anxiety, and this video gave me so many great options!
@TheSheeja10 күн бұрын
Ginger and lemon tea Poha with rolled oats Green tea and nuts Abc smoothie Quineo Palak kichidi Soup with veggies or paneer Jeera ajwain water
@Rupalisingh200912 күн бұрын
Please make proper detailed video on teenagers weight lose please 😢😢
@Dietcoachfatimahassan11 күн бұрын
Good
@gayatripatel786510 күн бұрын
I'm also needy of that particular thing.
@FF_pikachu...00710 күн бұрын
Yahh I also need
@Rupalisingh20099 күн бұрын
Waiting for it
@Anya__2296012 күн бұрын
Morning drink ginger lemon water Breakfast me namkeen oats or oats porridge with green tea and nuts Before lunch abc juice with ginger and black salt. Lunch methi dal Evening me cinnamon tea with nuts Dinner tomato basil soup with paneer tikka Before bed jeera and ajwain water
@ManiMehndi10 күн бұрын
Hlo mem ...apka ye diet plan bhut acha hai ..ap plz ise ek bar time schedule ke sth bta skte ho ki kis kis time par ye sari chize hona chahiye
@kirangarg367910 күн бұрын
Hii gunjan please make a latest video on intermittent fasting .
@nikitamali75552 күн бұрын
Nice✌️👌 please make diet plan on healthy skin and hair
@vijayalaxminaik45019 күн бұрын
Dear Gunjan, can a 14 year teen and 8 year kid have this food with us? Will that also surve their purpose as well!!!
@mukulixtunes10 күн бұрын
Thank You for the video! 👍 One question - Can we take curd along with radish paratha?? If not, then what should be taken in place of curd is good??
@jyotsnasisodiya28919 күн бұрын
Tomato chutney or dal tadka 😊
@glitzandglitter6 күн бұрын
Greek yoghurt
@kanikaarora90408 күн бұрын
This diet plan is awesome Thank you Gunjan Please share Srishti's transformation also .
@meenalgupta419 күн бұрын
Plz kya kaji water le sakte h kya Batay
@AnanyaSwaminathan-k5q8 күн бұрын
Thanks for the diet plan, it would have been better if you had prepared a pdf too.
@geetakhurana686410 күн бұрын
Reetal ka diet plan always best Your tips tricks rspys amezing Nice plan ❤❤❤❤❤
@rupalmistry6197Күн бұрын
Nice diet plan 👌 👌 👍
@nikhitatalreja6782 күн бұрын
Can I have black coffee instead of black tea in the morning?
@tgrmotionff7 күн бұрын
Plz aise hi or diet plan laye
@vaishalirathva9884 күн бұрын
Thank you....Mam❤❤❤❤ I need this diat plan....
@glimpsesofbiology55947 күн бұрын
Di.. Please make a dietplan for hostel staying students for loosing weight
@Nityantm8 күн бұрын
Make video for weight gain
@SaltAndSpices8 күн бұрын
Hi ma'am please share a video for arthritic women's diet plans.. mostly housewives,moms and working women..
@shilpai54475 күн бұрын
On some day, can we have clear chicken soup for dinner instead of tomato soup? Say twice a week tomato soup and twice a week clear chicken soup?
@rabiamajidzia284110 күн бұрын
Please make some videos for over weight pregnancy ladies
@ektapaliwal103411 күн бұрын
Kindly share diet plan in tabular form so that can be stick for cook to follow
@Bint_e_sharifanvoice11 күн бұрын
Oh nice
@kanikatyagi965710 күн бұрын
which dal use with whole diet plan like methi dal or mong dal chilla quinoa dal
@rubinakhan45908 күн бұрын
Uric ko kam karne ka diet bataye na colestor bhi hai
@indu8999 күн бұрын
Mam sbhi Ginger aur ajwain nhi le skte. Y bhut garam hote h. Hme piles ki pbm h . Toh pls btae ki iski jagah kya le. Jo garam na ho🙏🙏🙏🙏❤️❤️
@anshimagautam72410 күн бұрын
Mashroom ka koi substitute?
@janvishah8359 күн бұрын
Ya vali diet breast feeding mother kar sakti ha weight loss ka liya?????
@Kesuvyom7 күн бұрын
Mrng to night plan share kriye for winter
@shagun708212 күн бұрын
Weight loss nhi krna ho tb kya diet honi chahiye healthy rehne ke liye Plz btaiye...my weight is 48 kg .and i m 32yr
@Meenakshiscorner7 күн бұрын
Safola oats le skte hn
@apoorva40754 күн бұрын
Thank you Gunjan❤! U r always inspiration for me. U have always motivated me ❤❤❤.
@renuahuja970312 күн бұрын
Thank you so much 😊 Very beneficial
@Superstarhetvikkumar12 күн бұрын
Breastfeeding mom follow kar sakati hai ye same diet plan
@aveshshaikh23373 күн бұрын
Ma'am intermittent fasting me full day detox water pee sakte he kya..?
@swamihechjivan423510 күн бұрын
Thanks ❤️दीदी.. मेरा वेट 98kg है डिलीवरी के बाद बहोत ज्यादा बढ़ ग्या मे 34year की हु मे कल से आपका ये डायट प्लान फॉलो करूंगी
@asimkhan69368 күн бұрын
Ager Kisi k pas in recipes k Ingredients available na Hun to iska substitute b bta dain
@s.sjannat455910 күн бұрын
Vitamin e and vitamin c tablet can we take daily
@ArshitArora-ym8sz6 күн бұрын
Fruit kab lena hai
@myrottbalu6855Күн бұрын
Can we replace chicken with paneer?
@s.sjannat455910 күн бұрын
Can u plzzz make a video about vitamin tablets
@Serene_dreamerM6 күн бұрын
Pls tell feasible diet plan for hostellers
@nikitabardia12358 күн бұрын
Can we take oziva protein powder in dinner?
@kazalzha11 күн бұрын
plz suggest weight gain plan Im your big fan mam from 🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵
@zeenathfathima238710 күн бұрын
Will this diet plan help for heat body??
@ellorabhattacharyya76428 күн бұрын
I'm diabetic, so abc juice le sakti hu?
@sakinapathan107611 күн бұрын
Gunjan you are the best❤ Gunjan how to solve craving problems
@Dietcoachfatimahassan11 күн бұрын
😊
@JamshaidAli-o6q10 күн бұрын
I have a uric acid,can we used it for reduce uric acid?
@khushbumehta63836 күн бұрын
Hello gunjan 😊 I am khushbu I am planning to start your diet plan but I don't eat mashroom so what is the alternate option for this ? After 7 days can I repeat the diet plan?
@khushbumehta63836 күн бұрын
I have tea everyday I have migraine so can't avoid sugar so what is the alternate for sugar? Can I add jaggery powder
@renukadevi17197 сағат бұрын
Thank you Mam ❤❤
@alkatayal35999 күн бұрын
Plz tell quantity for cooked or uncooked food
@talha38506 күн бұрын
Great job
@shilpadaxini97248 сағат бұрын
Thank you so much mam
@Abhiram-dt2ni10 күн бұрын
Thank you give some more tips
@anusharma484512 күн бұрын
Best green tea kon c ha . Aur sugar kon c use kare tea k liye
@jaymp598412 күн бұрын
Honey ya organic jaggery power
@ritusaraf771812 күн бұрын
Thanku..can u plz share vedio on multi vitamin supplements
@paraskharbanda120011 күн бұрын
Take CCM
@prashastibhardwaj117910 күн бұрын
Lemon replacement please suggest i am asthma patients can't take amla , lemon
@manishasehgal613211 күн бұрын
Jinko ginger lemon water suit nhi krta uska substitute kya le skte hain?
@devendragupta583111 күн бұрын
Subh subh turmeric water lo
@neerjaverma865110 күн бұрын
Wow what a diet plan love it thanks gunjan
@manjukukreti2945Күн бұрын
Is this diet plan for all ages
@yashfeenhasan300610 күн бұрын
Excellent deit plan of my life didi khush raho bhtrin love ❤️😘 from Pakistan
@jayshreebehera3847 күн бұрын
Ma'am which multivitamin should I prefer please suggest
@thefoodacademy6 күн бұрын
@jayshreebehera384 Dm wellness_with_swetal for the multivitamins to be taken and for the diet plan as I have lost 14kgs after delivery
@thefoodacademy6 күн бұрын
Yes
@TheSheeja10 күн бұрын
Morning 6 AM - ginger lemon tea 10 AM- ABC juice with ginger 4 PM - Green tea with nuts 6 PM- cinnamon tea with roasted donuts 10 PM - Jeera Ajwain tea Morning- oats Upma, sweet oats Lunch- dal with palak Dinner- soup with paneer
@Formula_Happiness7 күн бұрын
Daal with palak aur methi???
@prashantagrawal85038 күн бұрын
You are fabulous...Gunjan Mam
@prashastibhardwaj117910 күн бұрын
Please suggest melasma treatment and review of hk vital collagen
@ruchitagada36493 күн бұрын
Can I have black coffee?
@priyathakur98209 күн бұрын
working females ke liye diet please
@rimpasingh27185 күн бұрын
Aachi rolled ots kaunsi hogi???
@karthicajadhav446210 күн бұрын
Pls make this for non veg ppl
@somalis98128 күн бұрын
Please provide low protein diet recipes for kidney patient.
@piyali66965 күн бұрын
can i follow this diet if I am having thyroid?
@ruchakorhalkar10 күн бұрын
Wow very much needed
@sonu.editor35695 күн бұрын
Mam Mera ulcerative colitis hai digestion ki bahut problem ho rahi hai mam please mam help MI mere ko kuchh dieting bata do
@sanchitasdailymirror2 күн бұрын
Will try 👍
@SachleenKaur-o5k11 күн бұрын
Rheumatoid arthritis diet plan??
@BHIBU_ITS_ME8 күн бұрын
Thank you for making a video on this diet plan
@dr.ayushiagarwal2199 күн бұрын
Will this plan be okay for a mother whos partially breastfeeeding baby in night
@taeefvarekar220110 күн бұрын
Mam mujhe weight loss kar na hai 36 eg hai aur weight 80 Please Please Please Please help karo
@hemangihemant28604 күн бұрын
मॅम मुझे ये करना है , लेकिन मुझे सुबह coffee पीने की आदत है Please guide
@keralaviakonkan382011 күн бұрын
Breastfeeding mother kar sakti hai kya meri baby 5 month ki hai
@Amritagupta-k6t5 күн бұрын
Mam what is quinua and is it very expensive i don't know abour quinoa
@nilofersiddiqui96797 күн бұрын
Hello, mam mera wait stuck ho gaya hai bohot koshish ke baad bhi kaam nhi ho raha kya karu health issues bhi bohot hai gas ki problem bhi bohot hoti hai mera 78 wait hai please please kuch bataye jisse 55,60 ho jay please mam 😔
@clumsynoddy225011 күн бұрын
Can I take ABC juice at dinner tym?! Nd I'm working women so evening tym cinnamon tea boil krke pina possible ni so can we hv lemon tea instead if that
@tabassumjahan51010 күн бұрын
Please make a video on nurces diet plan its a request
@Official.25112 күн бұрын
Meri height 5.2 hai and mai 22 year ki hu Mera waight 53 kg h phir bhi mai dikhne me moti lgti hu Mujhe kitna waight km krna chahiye please suggest me 😊❤❤❤❤ lower belly fat dikh Raha hai Y
@SaniaKhan-b2g11 күн бұрын
Apka weight sahi hai ap weight training kare
@kajalrawat738012 күн бұрын
Please also make 7 days diet plan for blanced diet please
@AnjaliSingh-4t12 күн бұрын
Mam please psoriasis par detail video bna do please 🙏 😢
@vinayhanda51172 күн бұрын
Very nice
@thinkersroominstitute41945 сағат бұрын
You are too gorgeous mam i want to be look like you just tell me how to maintain yourself
@preeti316611 күн бұрын
Weight gain ka diet btae plzzz
@vidyotamam41945 күн бұрын
Mam how can I get your diet plan?
@Kajaladvika12 күн бұрын
Is this diet right for breastfeeding mothers??
@Dietcoachfatimahassan11 күн бұрын
Not bad but night me bhi soup k Sath 50 gram paneer bhi Lyn
@hinaanwar758711 күн бұрын
Thanks ❤
@harshithavarada50102 күн бұрын
This is my third day and I see no change in my weight, any other tips please
@shivanshi120712 күн бұрын
Mera weight to shi h mujhe loose ni krna h kya m is diet ko follow kr skti hu
@1shathi11 күн бұрын
Any Replacement for oats and quinoa? Both don’t agree with my IBD condition.