7-Day DETOX DIET PLAN to Lose Weight Fast | By GunjanShouts

  Рет қаралды 246,978

GunjanShouts

GunjanShouts

Күн бұрын

Пікірлер: 257
@rachanakangankar4766
@rachanakangankar4766 20 сағат бұрын
Absolutely loved this diet plan.. thank you so much Any other substitute for paneer in nonveg?
@Nisha-kl8rl
@Nisha-kl8rl 4 күн бұрын
I was looking for a natural remedy for my stress and anxiety, and this video gave me so many great options!
@TheSheeja
@TheSheeja 10 күн бұрын
Ginger and lemon tea Poha with rolled oats Green tea and nuts Abc smoothie Quineo Palak kichidi Soup with veggies or paneer Jeera ajwain water
@Rupalisingh2009
@Rupalisingh2009 12 күн бұрын
Please make proper detailed video on teenagers weight lose please 😢😢
@Dietcoachfatimahassan
@Dietcoachfatimahassan 11 күн бұрын
Good
@gayatripatel7865
@gayatripatel7865 10 күн бұрын
I'm also needy of that particular thing.
@FF_pikachu...007
@FF_pikachu...007 10 күн бұрын
Yahh I also need
@Rupalisingh2009
@Rupalisingh2009 9 күн бұрын
Waiting for it
@Anya__22960
@Anya__22960 12 күн бұрын
Morning drink ginger lemon water Breakfast me namkeen oats or oats porridge with green tea and nuts Before lunch abc juice with ginger and black salt. Lunch methi dal Evening me cinnamon tea with nuts Dinner tomato basil soup with paneer tikka Before bed jeera and ajwain water
@ManiMehndi
@ManiMehndi 10 күн бұрын
Hlo mem ...apka ye diet plan bhut acha hai ..ap plz ise ek bar time schedule ke sth bta skte ho ki kis kis time par ye sari chize hona chahiye
@kirangarg3679
@kirangarg3679 10 күн бұрын
Hii gunjan please make a latest video on intermittent fasting .
@nikitamali7555
@nikitamali7555 2 күн бұрын
Nice✌️👌 please make diet plan on healthy skin and hair
@vijayalaxminaik4501
@vijayalaxminaik4501 9 күн бұрын
Dear Gunjan, can a 14 year teen and 8 year kid have this food with us? Will that also surve their purpose as well!!!
@mukulixtunes
@mukulixtunes 10 күн бұрын
Thank You for the video! 👍 One question - Can we take curd along with radish paratha?? If not, then what should be taken in place of curd is good??
@jyotsnasisodiya2891
@jyotsnasisodiya2891 9 күн бұрын
Tomato chutney or dal tadka 😊
@glitzandglitter
@glitzandglitter 6 күн бұрын
Greek yoghurt
@kanikaarora9040
@kanikaarora9040 8 күн бұрын
This diet plan is awesome Thank you Gunjan Please share Srishti's transformation also .
@meenalgupta41
@meenalgupta41 9 күн бұрын
Plz kya kaji water le sakte h kya Batay
@AnanyaSwaminathan-k5q
@AnanyaSwaminathan-k5q 8 күн бұрын
Thanks for the diet plan, it would have been better if you had prepared a pdf too.
@geetakhurana6864
@geetakhurana6864 10 күн бұрын
Reetal ka diet plan always best Your tips tricks rspys amezing Nice plan ❤❤❤❤❤
@rupalmistry6197
@rupalmistry6197 Күн бұрын
Nice diet plan 👌 👌 👍
@nikhitatalreja678
@nikhitatalreja678 2 күн бұрын
Can I have black coffee instead of black tea in the morning?
@tgrmotionff
@tgrmotionff 7 күн бұрын
Plz aise hi or diet plan laye
@vaishalirathva988
@vaishalirathva988 4 күн бұрын
Thank you....Mam❤❤❤❤ I need this diat plan....
@glimpsesofbiology5594
@glimpsesofbiology5594 7 күн бұрын
Di.. Please make a dietplan for hostel staying students for loosing weight
@Nityantm
@Nityantm 8 күн бұрын
Make video for weight gain
@SaltAndSpices
@SaltAndSpices 8 күн бұрын
Hi ma'am please share a video for arthritic women's diet plans.. mostly housewives,moms and working women..
@shilpai5447
@shilpai5447 5 күн бұрын
On some day, can we have clear chicken soup for dinner instead of tomato soup? Say twice a week tomato soup and twice a week clear chicken soup?
@rabiamajidzia2841
@rabiamajidzia2841 10 күн бұрын
Please make some videos for over weight pregnancy ladies
@ektapaliwal1034
@ektapaliwal1034 11 күн бұрын
Kindly share diet plan in tabular form so that can be stick for cook to follow
@Bint_e_sharifanvoice
@Bint_e_sharifanvoice 11 күн бұрын
Oh nice
@kanikatyagi9657
@kanikatyagi9657 10 күн бұрын
which dal use with whole diet plan like methi dal or mong dal chilla quinoa dal
@rubinakhan4590
@rubinakhan4590 8 күн бұрын
Uric ko kam karne ka diet bataye na colestor bhi hai
@indu899
@indu899 9 күн бұрын
Mam sbhi Ginger aur ajwain nhi le skte. Y bhut garam hote h. Hme piles ki pbm h . Toh pls btae ki iski jagah kya le. Jo garam na ho🙏🙏🙏🙏❤️❤️
@anshimagautam724
@anshimagautam724 10 күн бұрын
Mashroom ka koi substitute?
@janvishah835
@janvishah835 9 күн бұрын
Ya vali diet breast feeding mother kar sakti ha weight loss ka liya?????
@Kesuvyom
@Kesuvyom 7 күн бұрын
Mrng to night plan share kriye for winter
@shagun7082
@shagun7082 12 күн бұрын
Weight loss nhi krna ho tb kya diet honi chahiye healthy rehne ke liye Plz btaiye...my weight is 48 kg .and i m 32yr
@Meenakshiscorner
@Meenakshiscorner 7 күн бұрын
Safola oats le skte hn
@apoorva4075
@apoorva4075 4 күн бұрын
Thank you Gunjan❤! U r always inspiration for me. U have always motivated me ❤❤❤.
@renuahuja9703
@renuahuja9703 12 күн бұрын
Thank you so much 😊 Very beneficial
@Superstarhetvikkumar
@Superstarhetvikkumar 12 күн бұрын
Breastfeeding mom follow kar sakati hai ye same diet plan
@aveshshaikh2337
@aveshshaikh2337 3 күн бұрын
Ma'am intermittent fasting me full day detox water pee sakte he kya..?
@swamihechjivan4235
@swamihechjivan4235 10 күн бұрын
Thanks ❤️दीदी.. मेरा वेट 98kg है डिलीवरी के बाद बहोत ज्यादा बढ़ ग्या मे 34year की हु मे कल से आपका ये डायट प्लान फॉलो करूंगी
@asimkhan6936
@asimkhan6936 8 күн бұрын
Ager Kisi k pas in recipes k Ingredients available na Hun to iska substitute b bta dain
@s.sjannat4559
@s.sjannat4559 10 күн бұрын
Vitamin e and vitamin c tablet can we take daily
@ArshitArora-ym8sz
@ArshitArora-ym8sz 6 күн бұрын
Fruit kab lena hai
@myrottbalu6855
@myrottbalu6855 Күн бұрын
Can we replace chicken with paneer?
@s.sjannat4559
@s.sjannat4559 10 күн бұрын
Can u plzzz make a video about vitamin tablets
@Serene_dreamerM
@Serene_dreamerM 6 күн бұрын
Pls tell feasible diet plan for hostellers
@nikitabardia1235
@nikitabardia1235 8 күн бұрын
Can we take oziva protein powder in dinner?
@kazalzha
@kazalzha 11 күн бұрын
plz suggest weight gain plan Im your big fan mam from 🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵
@zeenathfathima2387
@zeenathfathima2387 10 күн бұрын
Will this diet plan help for heat body??
@ellorabhattacharyya7642
@ellorabhattacharyya7642 8 күн бұрын
I'm diabetic, so abc juice le sakti hu?
@sakinapathan1076
@sakinapathan1076 11 күн бұрын
Gunjan you are the best❤ Gunjan how to solve craving problems
@Dietcoachfatimahassan
@Dietcoachfatimahassan 11 күн бұрын
😊
@JamshaidAli-o6q
@JamshaidAli-o6q 10 күн бұрын
I have a uric acid,can we used it for reduce uric acid?
@khushbumehta6383
@khushbumehta6383 6 күн бұрын
Hello gunjan 😊 I am khushbu I am planning to start your diet plan but I don't eat mashroom so what is the alternate option for this ? After 7 days can I repeat the diet plan?
@khushbumehta6383
@khushbumehta6383 6 күн бұрын
I have tea everyday I have migraine so can't avoid sugar so what is the alternate for sugar? Can I add jaggery powder
@renukadevi1719
@renukadevi1719 7 сағат бұрын
Thank you Mam ❤❤
@alkatayal3599
@alkatayal3599 9 күн бұрын
Plz tell quantity for cooked or uncooked food
@talha3850
@talha3850 6 күн бұрын
Great job
@shilpadaxini9724
@shilpadaxini9724 8 сағат бұрын
Thank you so much mam
@Abhiram-dt2ni
@Abhiram-dt2ni 10 күн бұрын
Thank you give some more tips
@anusharma4845
@anusharma4845 12 күн бұрын
Best green tea kon c ha . Aur sugar kon c use kare tea k liye
@jaymp5984
@jaymp5984 12 күн бұрын
Honey ya organic jaggery power
@ritusaraf7718
@ritusaraf7718 12 күн бұрын
Thanku..can u plz share vedio on multi vitamin supplements
@paraskharbanda1200
@paraskharbanda1200 11 күн бұрын
Take CCM
@prashastibhardwaj1179
@prashastibhardwaj1179 10 күн бұрын
Lemon replacement please suggest i am asthma patients can't take amla , lemon
@manishasehgal6132
@manishasehgal6132 11 күн бұрын
Jinko ginger lemon water suit nhi krta uska substitute kya le skte hain?
@devendragupta5831
@devendragupta5831 11 күн бұрын
Subh subh turmeric water lo
@neerjaverma8651
@neerjaverma8651 10 күн бұрын
Wow what a diet plan love it thanks gunjan
@manjukukreti2945
@manjukukreti2945 Күн бұрын
Is this diet plan for all ages
@yashfeenhasan3006
@yashfeenhasan3006 10 күн бұрын
Excellent deit plan of my life didi khush raho bhtrin love ❤️😘 from Pakistan
@jayshreebehera384
@jayshreebehera384 7 күн бұрын
Ma'am which multivitamin should I prefer please suggest
@thefoodacademy
@thefoodacademy 6 күн бұрын
@jayshreebehera384 Dm wellness_with_swetal for the multivitamins to be taken and for the diet plan as I have lost 14kgs after delivery
@thefoodacademy
@thefoodacademy 6 күн бұрын
Yes
@TheSheeja
@TheSheeja 10 күн бұрын
Morning 6 AM - ginger lemon tea 10 AM- ABC juice with ginger 4 PM - Green tea with nuts 6 PM- cinnamon tea with roasted donuts 10 PM - Jeera Ajwain tea Morning- oats Upma, sweet oats Lunch- dal with palak Dinner- soup with paneer
@Formula_Happiness
@Formula_Happiness 7 күн бұрын
Daal with palak aur methi???
@prashantagrawal8503
@prashantagrawal8503 8 күн бұрын
You are fabulous...Gunjan Mam
@prashastibhardwaj1179
@prashastibhardwaj1179 10 күн бұрын
Please suggest melasma treatment and review of hk vital collagen
@ruchitagada3649
@ruchitagada3649 3 күн бұрын
Can I have black coffee?
@priyathakur9820
@priyathakur9820 9 күн бұрын
working females ke liye diet please
@rimpasingh2718
@rimpasingh2718 5 күн бұрын
Aachi rolled ots kaunsi hogi???
@karthicajadhav4462
@karthicajadhav4462 10 күн бұрын
Pls make this for non veg ppl
@somalis9812
@somalis9812 8 күн бұрын
Please provide low protein diet recipes for kidney patient.
@piyali6696
@piyali6696 5 күн бұрын
can i follow this diet if I am having thyroid?
@ruchakorhalkar
@ruchakorhalkar 10 күн бұрын
Wow very much needed
@sonu.editor3569
@sonu.editor3569 5 күн бұрын
Mam Mera ulcerative colitis hai digestion ki bahut problem ho rahi hai mam please mam help MI mere ko kuchh dieting bata do
@sanchitasdailymirror
@sanchitasdailymirror 2 күн бұрын
Will try 👍
@SachleenKaur-o5k
@SachleenKaur-o5k 11 күн бұрын
Rheumatoid arthritis diet plan??
@BHIBU_ITS_ME
@BHIBU_ITS_ME 8 күн бұрын
Thank you for making a video on this diet plan
@dr.ayushiagarwal219
@dr.ayushiagarwal219 9 күн бұрын
Will this plan be okay for a mother whos partially breastfeeeding baby in night
@taeefvarekar2201
@taeefvarekar2201 10 күн бұрын
Mam mujhe weight loss kar na hai 36 eg hai aur weight 80 Please Please Please Please help karo
@hemangihemant2860
@hemangihemant2860 4 күн бұрын
मॅम मुझे ये करना है , लेकिन मुझे सुबह coffee पीने की आदत है Please guide
@keralaviakonkan3820
@keralaviakonkan3820 11 күн бұрын
Breastfeeding mother kar sakti hai kya meri baby 5 month ki hai
@Amritagupta-k6t
@Amritagupta-k6t 5 күн бұрын
Mam what is quinua and is it very expensive i don't know abour quinoa
@nilofersiddiqui9679
@nilofersiddiqui9679 7 күн бұрын
Hello, mam mera wait stuck ho gaya hai bohot koshish ke baad bhi kaam nhi ho raha kya karu health issues bhi bohot hai gas ki problem bhi bohot hoti hai mera 78 wait hai please please kuch bataye jisse 55,60 ho jay please mam 😔
@clumsynoddy2250
@clumsynoddy2250 11 күн бұрын
Can I take ABC juice at dinner tym?! Nd I'm working women so evening tym cinnamon tea boil krke pina possible ni so can we hv lemon tea instead if that
@tabassumjahan510
@tabassumjahan510 10 күн бұрын
Please make a video on nurces diet plan its a request
@Official.251
@Official.251 12 күн бұрын
Meri height 5.2 hai and mai 22 year ki hu Mera waight 53 kg h phir bhi mai dikhne me moti lgti hu Mujhe kitna waight km krna chahiye please suggest me 😊❤❤❤❤ lower belly fat dikh Raha hai Y
@SaniaKhan-b2g
@SaniaKhan-b2g 11 күн бұрын
Apka weight sahi hai ap weight training kare
@kajalrawat7380
@kajalrawat7380 12 күн бұрын
Please also make 7 days diet plan for blanced diet please
@AnjaliSingh-4t
@AnjaliSingh-4t 12 күн бұрын
Mam please psoriasis par detail video bna do please 🙏 😢
@vinayhanda5117
@vinayhanda5117 2 күн бұрын
Very nice
@thinkersroominstitute4194
@thinkersroominstitute4194 5 сағат бұрын
You are too gorgeous mam i want to be look like you just tell me how to maintain yourself
@preeti3166
@preeti3166 11 күн бұрын
Weight gain ka diet btae plzzz
@vidyotamam4194
@vidyotamam4194 5 күн бұрын
Mam how can I get your diet plan?
@Kajaladvika
@Kajaladvika 12 күн бұрын
Is this diet right for breastfeeding mothers??
@Dietcoachfatimahassan
@Dietcoachfatimahassan 11 күн бұрын
Not bad but night me bhi soup k Sath 50 gram paneer bhi Lyn
@hinaanwar7587
@hinaanwar7587 11 күн бұрын
Thanks ❤
@harshithavarada5010
@harshithavarada5010 2 күн бұрын
This is my third day and I see no change in my weight, any other tips please
@shivanshi1207
@shivanshi1207 12 күн бұрын
Mera weight to shi h mujhe loose ni krna h kya m is diet ko follow kr skti hu
@1shathi
@1shathi 11 күн бұрын
Any Replacement for oats and quinoa? Both don’t agree with my IBD condition.
@Midlife-chronicles
@Midlife-chronicles 10 күн бұрын
Use chowli.. amaranth..
@gargiverma1468
@gargiverma1468 7 күн бұрын
Try Brown rice / foxtail millet....
@mubeenakhan1897
@mubeenakhan1897 10 күн бұрын
Am a breastfeeding mother can I do it?
@AnushkaGupta-b6j
@AnushkaGupta-b6j 7 күн бұрын
Can you make dite plan on college going teen
@naveetasehgal8252
@naveetasehgal8252 11 күн бұрын
Kya ye thyroid wale be le sakte hai
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