7-Day DETOX DIET PLAN to Lose Weight Fast | By GunjanShouts

  Рет қаралды 379,462

GunjanShouts

GunjanShouts

Күн бұрын

Пікірлер: 361
@U_know_26
@U_know_26 Ай бұрын
Mai 1 house wife houn mera weight 82 kgs tha Maine aapke chote chote tips ko follow karke 4months me 7kgs weight loss kiya hai....bina koi execise ke.....abhi weight lose journy baqi hai thanks gunjan ji aap bahut pyari ho
@DivyaMahapatra-fx8pg
@DivyaMahapatra-fx8pg 21 күн бұрын
Inch loss kitna hua hai apka ?
@Nisha-kl8rl
@Nisha-kl8rl 2 ай бұрын
I was looking for a natural remedy for my stress and anxiety, and this video gave me so many great options!
@shaziahashmi6070
@shaziahashmi6070 Ай бұрын
Early morning ginger lemon tea Oats poha Abc juice Methi ya palak ka Paratha Daal with lots of vegetables
@swamihechjivan4235
@swamihechjivan4235 2 ай бұрын
Thanks ❤️दीदी.. मेरा वेट 98kg है डिलीवरी के बाद बहोत ज्यादा बढ़ ग्या मे 34year की हु मे कल से आपका ये डायट प्लान फॉलो करूंगी
@Ananya__22960
@Ananya__22960 2 ай бұрын
Morning drink ginger lemon water Breakfast me namkeen oats or oats porridge with green tea and nuts Before lunch abc juice with ginger and black salt. Lunch methi dal Evening me cinnamon tea with nuts Dinner tomato basil soup with paneer tikka Before bed jeera and ajwain water
@TheSheeja
@TheSheeja 2 ай бұрын
Ginger and lemon tea Poha with rolled oats Green tea and nuts Abc smoothie Quineo Palak kichidi Soup with veggies or paneer Jeera ajwain water
@nishabansal2319
@nishabansal2319 Ай бұрын
It was so good to.bump in to her today, she is so natural and humble human. BTW, Gunjan I missed telling you that nose pin look so good on you.
@geetakhurana6864
@geetakhurana6864 2 ай бұрын
Reetal ka diet plan always best Your tips tricks rspys amezing Nice plan ❤❤❤❤❤
@NagmaKhatun-ib8lb
@NagmaKhatun-ib8lb Ай бұрын
Ap itna achcha explain karti ho ❤❤❤❤ aapko dil se Bohot sukriya
@anithagounder135
@anithagounder135 Ай бұрын
Gunjan ji i like all your diet chart .. i would request you to mention the diet detials in the description so that it will be easy for us to follow ❤
@ManiMehndi
@ManiMehndi 2 ай бұрын
Hlo mem ...apka ye diet plan bhut acha hai ..ap plz ise ek bar time schedule ke sth bta skte ho ki kis kis time par ye sari chize hona chahiye
@SanahBhojani
@SanahBhojani Ай бұрын
Thank you so much pure hearted girl .❤ Msy Allah give u Success always. ❤
@noobpur
@noobpur 5 күн бұрын
Ginger lemon tea Oats porridge/savory + green tea/ black tea ABC smoothie Methi dal Cinnamon tea + nuts Tomato and basil soup
@kanikaarora9040
@kanikaarora9040 2 ай бұрын
This diet plan is awesome Thank you Gunjan Please share Srishti's transformation also .
@sonalisharmakatyayan
@sonalisharmakatyayan Ай бұрын
You make such relatable content . I really need to detox as I have gained weight due to the wedding season
@Rupalisingh2009
@Rupalisingh2009 2 ай бұрын
Please make proper detailed video on teenagers weight lose please 😢😢
@Dietcoachfatimahassan
@Dietcoachfatimahassan 2 ай бұрын
Good
@gayatripatel7865
@gayatripatel7865 2 ай бұрын
I'm also needy of that particular thing.
@FF_divyanka
@FF_divyanka 2 ай бұрын
Yahh I also need
@Rupalisingh2009
@Rupalisingh2009 2 ай бұрын
Waiting for it
@9892014244
@9892014244 2 ай бұрын
This is a very nice Detox plan Please share the plan to follow after the Detox plan
@Guthealth-l2x
@Guthealth-l2x Ай бұрын
Thank you so much pure hearted girl........❤❤❤
@AnanyaSwaminathan-k5q
@AnanyaSwaminathan-k5q 2 ай бұрын
Thanks for the diet plan, it would have been better if you had prepared a pdf too.
@hinaanwar7587
@hinaanwar7587 2 ай бұрын
Thanks ❤
@vaishalirathva988
@vaishalirathva988 2 ай бұрын
Thank you....Mam❤❤❤❤ I need this diat plan....
@TheSheeja
@TheSheeja 2 ай бұрын
Morning 6 AM - ginger lemon tea 10 AM- ABC juice with ginger 4 PM - Green tea with nuts 6 PM- cinnamon tea with roasted donuts 10 PM - Jeera Ajwain tea Morning- oats Upma, sweet oats Lunch- dal with palak Dinner- soup with paneer
@Formula_Happiness
@Formula_Happiness 2 ай бұрын
Daal with palak aur methi???
@apoorva4075
@apoorva4075 2 ай бұрын
Thank you Gunjan❤! U r always inspiration for me. U have always motivated me ❤❤❤.
@SaltAndSpices
@SaltAndSpices 2 ай бұрын
Hi ma'am please share a video for arthritic women's diet plans.. mostly housewives,moms and working women..
@mukulixtunes
@mukulixtunes 2 ай бұрын
Thank You for the video! 👍 One question - Can we take curd along with radish paratha?? If not, then what should be taken in place of curd is good??
@jyotsnasisodiya2891
@jyotsnasisodiya2891 2 ай бұрын
Tomato chutney or dal tadka 😊
@glitzandglitter
@glitzandglitter 2 ай бұрын
Greek yoghurt
@ruchakorhalkar
@ruchakorhalkar 2 ай бұрын
Wow very much needed
@Islamic_home_queen
@Islamic_home_queen 28 күн бұрын
Today's diet I love it I will definitely try this specialy the drink
@neerjaverma8651
@neerjaverma8651 2 ай бұрын
Wow what a diet plan love it thanks gunjan
@yashfeenhasan3006
@yashfeenhasan3006 2 ай бұрын
Excellent deit plan of my life didi khush raho bhtrin love ❤️😘 from Pakistan
@renukadevi1719
@renukadevi1719 2 ай бұрын
Thank you Mam ❤❤
@rubinaanjum1574
@rubinaanjum1574 18 күн бұрын
Aapi ye bhoat difficult ha or isse ke liye hume kafi chize chaiye hoti ha Love from Pakistan
@renuahuja9703
@renuahuja9703 2 ай бұрын
Thank you so much 😊 Very beneficial
@nikitamali7555
@nikitamali7555 2 ай бұрын
Nice✌️👌 please make diet plan on healthy skin and hair
@tukaidey962
@tukaidey962 26 күн бұрын
This Tami Nolon Cfd is actually a eating plan i have using for 5 weeks already and I have shed Ten pounds by now and also reduce 3 inches off of my waistline. It gives me personally the vitality that I need to have and also burning off extra weight then any of the others.
@MouDas-vn2mj
@MouDas-vn2mj 25 күн бұрын
This unique Tami Nolon Cfd is a dietary regimen i have pursuing for Five weeks already and I have eliminated Ten pounds currently and also cut 3 inches off my waistline. This makes me much more energized day to day soon after I have burned a few of my extra weight.
@kirangarg3679
@kirangarg3679 2 ай бұрын
Hii gunjan please make a latest video on intermittent fasting .
@BhagawatiKaswan
@BhagawatiKaswan 2 ай бұрын
Mam i am in 11th class My height is 165cm My age is 16 My weight is 41 Mujhe kis chiz ki jrurat h weight gain ki ya reduce ki Please answer my question Please 😢😢😢😢
@Nityantm
@Nityantm 2 ай бұрын
Make video for weight gain
@prashantagrawal8503
@prashantagrawal8503 2 ай бұрын
You are fabulous...Gunjan Mam
@sanchitasdailymirror
@sanchitasdailymirror 2 ай бұрын
Will try 👍
@sakinapathan1076
@sakinapathan1076 2 ай бұрын
Gunjan you are the best❤ Gunjan how to solve craving problems
@Dietcoachfatimahassan
@Dietcoachfatimahassan 2 ай бұрын
😊
@MeeraShet
@MeeraShet 11 күн бұрын
Madam I like your video Mam I don't like (eat) Panter and mushrooms So please suggest me instead of Paneer and mushrooms what to use for diet food Thank you so much 💓
@shilpadaxini9724
@shilpadaxini9724 2 ай бұрын
Thank you so much mam
@shivsnshitripathi8237
@shivsnshitripathi8237 2 ай бұрын
I am follow your diet plan and loss 12 kg in 8 month
@singhsadhana097
@singhsadhana097 2 ай бұрын
Mrng to night plan share kriye for winter
@rupalmistry6197
@rupalmistry6197 2 ай бұрын
Nice diet plan 👌 👌 👍
@glimpsesofbiology5594
@glimpsesofbiology5594 2 ай бұрын
Di.. Please make a dietplan for hostel staying students for loosing weight
@monikakhare-t9n
@monikakhare-t9n 8 күн бұрын
What is alternative for soups for dinner and oats
@kunjaljani319
@kunjaljani319 Ай бұрын
amzing but I am allergic to app;e, beet root, and nuts... Thanks a lot
@aditichawathe8590
@aditichawathe8590 Ай бұрын
Please share timings of every meal as well .
@vijayalaxminaik4501
@vijayalaxminaik4501 2 ай бұрын
Dear Gunjan, can a 14 year teen and 8 year kid have this food with us? Will that also surve their purpose as well!!!
@NouShin-o7e
@NouShin-o7e 2 ай бұрын
I am following your diet plan and i lost 16kg😍
@RadhikaGanguly
@RadhikaGanguly 2 ай бұрын
Kounsawala
@nikhilPUD01
@nikhilPUD01 2 ай бұрын
I am lose nahi ❎ I lost ✅ Hota hain.
@DeekshaSharma-o6r
@DeekshaSharma-o6r 2 ай бұрын
Konsa kiya tha
@veenataneja
@veenataneja 2 ай бұрын
Wow 👌
@lalitakumari6274
@lalitakumari6274 2 ай бұрын
Sach M kya
@BHIBU_ITS_ME
@BHIBU_ITS_ME 2 ай бұрын
Thank you for making a video on this diet plan
@kajalrawat7380
@kajalrawat7380 2 ай бұрын
Please also make 7 days diet plan for blanced diet please
@AnjaliSingh-4t
@AnjaliSingh-4t 2 ай бұрын
Mam please psoriasis par detail video bna do please 🙏 😢
@rabiamajidzia2841
@rabiamajidzia2841 2 ай бұрын
Please make some videos for over weight pregnancy ladies
@talha3850
@talha3850 2 ай бұрын
Great job
@parveenbohra
@parveenbohra 2 ай бұрын
superb plan ❤
@Abhiram-dt2ni
@Abhiram-dt2ni 2 ай бұрын
Thank you give some more tips
@tgrmotionff
@tgrmotionff 2 ай бұрын
Plz aise hi or diet plan laye
@rayeesaarazak7200
@rayeesaarazak7200 2 күн бұрын
Mushrooms are not available here.. So wta the substitute for mushroom??
@AnnoyedOyster-gv1td
@AnnoyedOyster-gv1td Ай бұрын
Mam nice information but one week diet plan share kije home made item se
@anjaligautam7745
@anjaligautam7745 Ай бұрын
Please one deit plane for students for healthy diet last board 2 months please 🙏
@jayshrimalviya2000
@jayshrimalviya2000 2 ай бұрын
Love from uttarpradesh ❤❤❤❤❤
@SeemaSaini-yw3fw
@SeemaSaini-yw3fw Ай бұрын
You are amazing Gunjan di
@jayajain61
@jayajain61 2 ай бұрын
Thanks Gunjan
@ektapaliwal1034
@ektapaliwal1034 2 ай бұрын
Kindly share diet plan in tabular form so that can be stick for cook to follow
@Bint_e_sharifanvoice
@Bint_e_sharifanvoice 2 ай бұрын
Oh nice
@ritusaraf7718
@ritusaraf7718 2 ай бұрын
Thanku..can u plz share vedio on multi vitamin supplements
@paraskharbanda1200
@paraskharbanda1200 2 ай бұрын
Take CCM
@rushalakshmi9426
@rushalakshmi9426 16 сағат бұрын
Super diet welcome
@meenalgupta41
@meenalgupta41 2 ай бұрын
Plz kya kaji water le sakte h kya Batay
@WAQARELAHI-k1s
@WAQARELAHI-k1s 2 ай бұрын
Always be happy, fit and be energetic**
@prashastibhardwaj1179
@prashastibhardwaj1179 2 ай бұрын
Please suggest melasma treatment and review of hk vital collagen
@anjaligautam7745
@anjaligautam7745 Ай бұрын
Please one deit plane for students for healthy diet last board 2 months 🥺
@NaseemAkhtar-l8d
@NaseemAkhtar-l8d 29 күн бұрын
Mam plz tell me 7 days diet plan for PCOS and PCOD and weight loss with low budget because I can't afford fess so make one video 7 days diet plan with low budget
@ranimangesh8335
@ranimangesh8335 17 күн бұрын
Aap e lunch me dal methi to bata di pr khana kis ke sath he jwari ki roti ya gehu ki roti ke sath ya fir chawal ke sath
@priyankapatel1349
@priyankapatel1349 27 күн бұрын
Can u suggest some diet can u suggest some diet meal plan for postpartum belly fat?
@siddikasundrani1367
@siddikasundrani1367 Ай бұрын
Which multivitamins should we take?
@kazalzha
@kazalzha 2 ай бұрын
plz suggest weight gain plan Im your big fan mam from 🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵
@s.sjannat4559
@s.sjannat4559 2 ай бұрын
Can u plzzz make a video about vitamin tablets
@akshadarak595
@akshadarak595 Ай бұрын
I have allergy of jeera and carrot for abc juice wat can I replace instead of carrots??
@shivnandan190
@shivnandan190 2 ай бұрын
Always waiting for plans
@Malik1212HS
@Malik1212HS 27 күн бұрын
Mam mujhe abhi uric acid problem ho gyi hai ......Please aap mujhe koi 7 day diet plan btaye .....
@prashastibhardwaj1179
@prashastibhardwaj1179 2 ай бұрын
Lemon replacement please suggest i am asthma patients can't take amla , lemon
@mokshaoswal2836
@mokshaoswal2836 2 ай бұрын
Please make video on weight gain ❤😢
@loveleenkaur1264
@loveleenkaur1264 18 күн бұрын
Can dieabtic and hypothyroidism patients can take this diet plan
@karthicajadhav4462
@karthicajadhav4462 2 ай бұрын
Pls make this for non veg ppl
@nilofersiddiqui9679
@nilofersiddiqui9679 2 ай бұрын
Hello, mam mera wait stuck ho gaya hai bohot koshish ke baad bhi kaam nhi ho raha kya karu health issues bhi bohot hai gas ki problem bhi bohot hoti hai mera 78 wait hai please please kuch bataye jisse 55,60 ho jay please mam 😔
@shagun7082
@shagun7082 2 ай бұрын
Weight loss nhi krna ho tb kya diet honi chahiye healthy rehne ke liye Plz btaiye...my weight is 48 kg .and i m 32yr
@ArshiKaAashiyana27
@ArshiKaAashiyana27 2 ай бұрын
Thanku 4r 1K subscribers 🎉youtube family🎉keep supporting ❤
@shilpai5447
@shilpai5447 2 ай бұрын
On some day, can we have clear chicken soup for dinner instead of tomato soup? Say twice a week tomato soup and twice a week clear chicken soup?
@tabassumjahan510
@tabassumjahan510 2 ай бұрын
Please make a video on nurces diet plan its a request
@somalis9812
@somalis9812 2 ай бұрын
Please provide low protein diet recipes for kidney patient.
@SaniMullick
@SaniMullick 2 ай бұрын
Gunjan dark chocolate related video banaw na please 🙏 ❤❤❤
@Official.251
@Official.251 2 ай бұрын
Meri height 5.2 hai and mai 22 year ki hu Mera waight 53 kg h phir bhi mai dikhne me moti lgti hu Mujhe kitna waight km krna chahiye please suggest me 😊❤❤❤❤ lower belly fat dikh Raha hai Y
@SaniaKhan-b2g
@SaniaKhan-b2g 2 ай бұрын
Apka weight sahi hai ap weight training kare
@indu899
@indu899 2 ай бұрын
Mam sbhi Ginger aur ajwain nhi le skte. Y bhut garam hote h. Hme piles ki pbm h . Toh pls btae ki iski jagah kya le. Jo garam na ho🙏🙏🙏🙏❤️❤️
@naveenchachra8204
@naveenchachra8204 Ай бұрын
Saunf water is also good or only go for cinnamon ,saunf ,ginger tea 2-3 times a day
@s.sjannat4559
@s.sjannat4559 2 ай бұрын
Vitamin e and vitamin c tablet can we take daily
@priyaagrahari8567
@priyaagrahari8567 Ай бұрын
Hello mam Main ek teacher hu and morning main breakfast karna possible ni ho pata hai kyunki time ni milta hai school m direct lunch hota hai and mujhe pcod and piles problem bhi hai to plzz aap in problems related ek best diet chart batayi and My Age is 22 and weight is 65
@alkatayal3599
@alkatayal3599 2 ай бұрын
Plz tell quantity for cooked or uncooked food
@zeenathfathima2387
@zeenathfathima2387 2 ай бұрын
Will this diet plan help for heat body??
@asimkhan6936
@asimkhan6936 2 ай бұрын
Ager Kisi k pas in recipes k Ingredients available na Hun to iska substitute b bta dain
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