Weight Loss Vlog #4 - Almost A Month Down And I'm Frustrated A Hell

Hey Friends! I'm feeling a bit frustrated today. I have had zero motivation and am needing an extra push. I think the weekend, and not having much to do, screws with my motivation and want to stay on the diet. Has anybody else dealt with that? Here to hoping the next week and the holiday, coming up, is a bit better and I don't give into temptation. 💥🥦🇺🇸
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Hey , it’s just a bad week over come it,remember you decided to loss weight for a reason, it’s not hard it’s very hard but to months from now you’ll be happy you did this. Don’t worry so much about the calories, if you eat healthy throughout the day! 300 calories is not a lot the rest of the day you could eat very low in calories. Maybe you need more advice so you can get motivated. Maybe you need more knowledge in some things, I think your shouldn’t feel hungry, there different good healthy meals. You can do this without killing yourself. Eat less of those bad food or take a bit to kill the cravings.