🏋🏻‍♀️ Weight Training for Bigger Throws

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Arete Throws Nation TV

Arete Throws Nation TV

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Shot Put & Discus - 5 Things You Wish You Knew Earlier - Arete Throws Nation
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Shot Put & Discus - 5 Things You Wish You Knew Earlier - Arete Throws Nation
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coco在求救？ #小丑 #天使 #shorts
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We Attempted The Impossible 😱
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Effective Training Split for Shot Put and Discus
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Effective Training Split for Shot Put and Discus
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LIFTING FOR THROWERS - PEAKING FOR COMPETITION - JY THROWS S3 E5
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Stop Doing This Shot Put & Discus Drill Like This***| 3 Common Mistakes
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Stop Doing This Shot Put & Discus Drill Like This***| 3 Common Mistakes
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Best Core Strength Exercises For Shot Put and Discus Throwers
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Best Core Strength Exercises For Shot Put and Discus Throwers
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Best Lifts for Discus Throwers
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Best Lifts for Discus Throwers
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Best Strength Exercises For Shot Put
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Best Strength Exercises For Shot Put
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Strength Training for EXPLOSIVE Throws ☄️ Shot Put, Glide Shot & Discus Throws
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Strength Training for EXPLOSIVE Throws ☄️ Shot Put, Glide Shot & Discus Throws
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How to Coach the Discus Throw - Middle to The Finish - Beginner Series AreteThrowsNation
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How to Coach the Discus Throw - Middle to The Finish - Beginner Series AreteThrowsNation
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Best Offseason Exercises for Shot Put and Discus
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Best Offseason Exercises for Shot Put and Discus
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How To Release A Shot Put | Best Exercises
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Quilt Challenge, No Skills, Just Luck#Funnyfamily #Partygames #Funny
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