Best Jump Exercises for Track and Field Throwers

  Рет қаралды 29,325

Throws University

Throws University

Күн бұрын

Пікірлер: 14
@ThrowsUniversity
@ThrowsUniversity 2 жыл бұрын
Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪 👉 www.throwsuniversity.com/online-training
@konnerswenson8926
@konnerswenson8926 2 жыл бұрын
Going into my final year. Going to try to incorporate some of this
@stompz_7859
@stompz_7859 11 ай бұрын
Howd that go
@konnerswenson8926
@konnerswenson8926 11 ай бұрын
18.33 in shot. 19.01 in weight. 61 in hammer and 55 in discus @@stompz_7859
@cocvhecv
@cocvhecv Жыл бұрын
Awesome to mention Paul ❤
@ibullock55
@ibullock55 3 ай бұрын
Thks Coach
@thilinachamara8739
@thilinachamara8739 2 жыл бұрын
thanks, which period should we do these exercises?(preparation or competition period)
@jamesdaley1852
@jamesdaley1852 2 жыл бұрын
that was interesting
@virenderdhankhar6965
@virenderdhankhar6965 Жыл бұрын
Does ploymetrics exercise increase throw
@magicat9705
@magicat9705 Жыл бұрын
Yes. Explosiveness
@kjs9273
@kjs9273 8 ай бұрын
Especially if your strong enough that the shot feels light
@yeet76231
@yeet76231 Жыл бұрын
Javelin throwers aren't always that big
@anders110
@anders110 3 ай бұрын
Javelin is 0.8kg and hammer is 7.26kg and discus 2kg for men
@yeet76231
@yeet76231 3 ай бұрын
@@anders110 okay? I was just saying the athletes aren't huge people most of the time
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