Weighted Pull Ups, Crucial Unrella Daily PR Lifestyle

[@Dr.Hansamuman]

+55kg x 2 two-sec-hang • Angled +55kg 2x2 • Mixed Grip (L/R match) +35kg x 5 two-sec-hang • X-Wide-Neutral +35kg x 4 two-sec-top-hold • Narrow +20kg x 6 two-sec-top-hold • Narrow - 104kg bw