Weights Training for Pro Badminton Players

Professional badminton training 2024 | Advance badminton training by professional coaches 2024 | How Professional badminton players train - Hardest badminton training
pelatihan bulutangkis 배드민턴 훈련
การฝึกแบดมินตัน latihan badminton
バドミントン entraînement de badminton
バドミントンのトレーニング
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[@Brendon590]

Great brother, one of the most useful weight training programs

[@badmintonmotivation]

Thanks for

[@badmintonmotivation]

Thanks for watching

[@ayeshamuzafar8608]

Bravissimo ❤❤

[@badmintonmotivation]

♥️♥️♥️♥️

[@Kaylie13635]

It's really cool, so many variations of weight trainings, I think this is most focused on gym trainings! In your opinion which is more helful this weight trainings or the ones I do the exercises without equipments?Which is more effective?

[@badmintonmotivation]

All excercises are important.. sometimes without weight sometimes with weight .. depends upon coach schedule

[@Kaylie13635]

@@badmintonmotivation okay, I was asking because my coach took suggestions from you and mostly I do these without equipment exercises only So as it depends on my coaches exercises schedule he tells me to do more reps and sets for each exercise so I can substitute this weights and equipment trainings? So in that way it's helpful?