Weights workout for women with Ashley - 30 Minutes

[@maxinell2393]

Hope to see more of your barbell workouts available on here. Thank you us beginners appreciate you!

[@TheLdschick8]

I'm so glad I found this workout. It was just what I was looking for!

[@Sirelai]

This was great !!! my gym is too far but thanks to you I got a hell of a workout today. I am your number 1 fan now. thank you !!!!

[@sugarplumfairy420]

Great workout! I'm trying to buy a barbell to do this at home but I don't know what type of barbell to buy? A women's barbell? What brand? Please explain all of the equipment you are using. Thank you.

[@karenwright4890]

Thanks! Great "quick and dirty" quarantine workout with barbells!! Easy to follow and good cuing.

[@rscard119]

This was amazing.. I had trouble finishing the reps on certain ones!

[@spritualandhealthy7704]

Also love how the music doesn’t have too much going on this is a perfect workout routine that I will stick with 🙂

[@mariaMaria-pe5lw]

Yes for follow along barbell workouts

[@helendanzey9803]

Brilliant workout for my coronavirus fitness plan! Bum, legs hurting, but it's a good feeling :)

[@catspellewolves3142]

Liking this it’s very similar to body pump that I’d do at the gym.

[@MsAnicka69]

Yes... minus the chest track which I always hated👏❤

[@spritualandhealthy7704]

Great video I just subscribe ya this is going to be perfect thanks a bunch❤️💪❤️💪

[@Julie-ro3rg]

Thank you Ashley from the UK 🇬🇧 GREAT workout no room in my gym either 🤗👍

[@lionessnala2000]

Thanks Ashley. I do this every Tuesday morning as I never get a space at my gym its always full... am loving it😊

[@lionessnala2000]

Am back on oh gosh its hard after such a long time. Thanks Ash...x

[@cherryclernon3881]

What kind of barbell is that?what size?

[@javeriahabib1107]

How many calories does it burn¿

[@nikkibayo]

Great workout! Legs are shaking big time!

[@dariapow]

Omg my legs on fire 😭🔥👌

[@cadenaek3066]

Go to Unflexal workouts and learn how to do workouts.

[@shannonhayes4451]

The warm up!

[@lionessnala2000]

Amazing 👍

[@lionessnala2000]

Thanks again Ashley. I know am almost half way when Ashley says your bum is gonna love ya😉. Good start for a Monday. 😊

[@kimlobdell9778]

Les mills body pump

[@veena185]

💪💪💪💪💪💪💪

[@tessajones9393]

10 pounds = 4.5kg 🏋️‍♀️

[@Preservestlandry]

30 min of squats. Boring.