Just when you thought your mobility was good...

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ポッドキャストもやってます！
一流選手のインタビューやトレーニングの話
ウエイト関連のニュース等をトピックに話しています！
www.weliftweig...
Music licensed from Inaudio.org
You can watch Part 1~3 here:
• The Best Highschool Li...
• Heavy Front Squats and...
• 18year old snatching 1...

[@colbynguyen1681]

Thank you Jhango for pushing these videos out so fast lol. So cool to see the Japanese/Korean weightlifters lift!!!

[@Iaadpgg92]

4 training sessions in one day is nuts X_X. Also Prescribing 10 Sets per exercise seems very asian to me 🤣

[@makeascene1587]

Respect for putting out these long form videos in such a short timeframe, enjoyed watching them all. A great insight into these athletes training. I’m here for more!

[@skyre2039]

Chill vibes, I usually watch these while eating something. Thanks for the hardwork💪

[@bb-6359]

A middle schooler front squatting 175kg is insane

[@GilBatesLovesyou]

For what it's worth, I'm actually a mediocre figure skater who also lifts just for general sports performance and jump power. One thing I noticed with Koreans in WL is their absurd amount of volume. This is really interesting with 4 sessions a day. But it seems to be universal across Korean sports, as I met another skater recently that was on the Korean national sychronized skating team, and she told me as a teenager she was forced to do a 5K run, and 500 situps before even getting on the ice everyday. Is it just a Korean cultural thing, to just work excessively hard just for working excessively hard sake?

[@WeLiftWeights]

it's the "more is better" mentality.

[@marco6993]

Many Thanks for you Insights and Content! Keep Going

[@tatache5971]

Those high pulls are great, they helped me tremendously on snatches as a beginner. I have a far better hip extension and arm pull with them. Nice to see the similarities between the corean method and the one we have here in France. The coaches insist a lot on the slow and controlled first pull as well.

[@Wil2we]

Great stuff as always, thanks for the amazing content and informative voiceovers! Out of curiosity, how do the athletes and coaches communicate with eachother? I would imagine there's a considerable language barrier for most of them

[@WeLiftWeights]

kids nowadays just use google translate

[@goranisasumnoru]

장호님 유익한 영상 감사합니다! 편집, 인터뷰, 내래이션 다 완벽하네요! 너무 재밌습니다!!! 🏋‍♂️

[@WeLiftWeights]

감사합니다!😁😁😁😁💪💪💪💪

[@federicocarnebale]

Hooy shit that mobility drill is instant death

[@HOCM102]

That intro by itself deserved two likes. Great vid

[@이태훈-u9k6n]

17:47 so funny and cute ㅋㅋㅋ

[@BrianDegennaro08]

Soviets used to do a lot of jumps in the bottom of OHS, duck walks, and duck hops forward and backwards.

[@blazedones]

Honestly, this is amazing for casual weightlifters. I appreciate your content so much. Just for general strength, mobility, and health your content is a gold mine.

[@thirstyburger133mcnicholl5]

Love this series thank you so much

[@paleo747]

Another great one, will be here for the next one

[@JOSEPH_TRAINING_JOURNAL]

존잼..!!

[@Gragon]

how did yall speak there? Do you all speak korean/japanese or had a translator?

[@thaze8967]

Thank u for posting so many high quality videos so fast ❤❤❤

[@vylkostyle7632]

Just don't stop posting those types of videos !

[@pabloandresvargassoriano2293]

shht, my dorama just started

[@xmikexthexwizardx]

Top tier content jangho

[@timcook-e3z]

who sells the straps at 0:20? I can't read the brand

[@cricketistheshits]

Bold of you to assume I thought my mobility was good 😂