20 Minute Standing Glutes with Brian Spencer | Good Moves | Well+Good

[@olderbutnotover]

Love Brian! He is so motivating. Thank you.

[@bettedrucker7960]

Great session. Thank you love

[@yuliyalutsenko6171]

Thanks Brian! Love your workouts!

[@allisonbrown1202]

This is just what I need. So surprised I can hardly get through it. NO WONDER my lower back hurts. Thank you Brian. For this easy ( hard right now) video. I hope to improve and live well.

[@Wellandgood]

You've got this! Here's a good stretch for that lower back pain: kzbin.info/www/bejne/e4vKYnx8n6ynjqc ✨

[@kateboo4013]

This was more difficult than I thought, but so good!

[@mybighair]

OMG. This was awesome. So unassuming and painful lol - thank you!

[@tareywalles7703]

Killer Brian!!! Loved it!!!😃

[@jailenebaez]

Thank you for creating content like this ✨

[@myriamcarrasco5808]

I couldn't finish the workout but I will! Thank you!

[@cybelemerrick5847]

Wow. That was intense. I could not do as many reps as Brian but I am looking forward to building up to his level!

[@Lily42674]

I just finished the workout and my glutes are still burning! Thank you so much!

[@kirschblute8429]

Thank you!!!

[@aslevin1]

Wow, that works! I can't bend my knees as much as you (arthritis) but it still worked Thanks!

[@nadeemtabraiz2928]

Thanks a bunch sir

[@nb8894]

Argghh, death metal glutes again! Love Brian ❤