Wellbeing Wednesdays Part 2 | Quality Of Life | HalfPsyched Teaches

Hello Learners, happy Wednesday! Welcome to another Wellbeing Wednesday:)
Well-being is a concept and practice really close to my heart, a sense of contentment and satisfaction is something that I hope everyone can experience in their day to day life, today we talk about how we can prepare ourselves to experience well-being, with a small distress tolerance exercise at the end!
You can lookout for new videos at 10 AM on weekdays,
There is going to be a lot of new content coming your way! I am so excited, I hope you are too!
If you would like to study for competitive exams from me, You can find me on Unacademy here:
unacademy.com/...
This is one of the many videos that I will have up here, you can suggest in the comments as to what you'd like to see next! I will also be teaching Personality Development and General Psychology here in the future.
So go ahead and SUBSCRIBE!!! Like and Share the video if you like it.
You can find me on Unacademy (just click on the right top icon), or join my group on Telegram called @netwithhafsa

[@psychepeak2010]

Lovely maam.. Truly inspiring 🥰

[@yahalife6414]

Lovely

[@prernagosain597]

I love listening to you❤

[@patralekha5664]

beautiful!!!!!!!!!!!!!

[@akshita9341]

Thank you so much ma'am😍😍

[@shashikant8003]

Really helpful ma'am ❤️❤️❤️

[@MuskanShaikh-ij7wv]

❤❤❤❤❤❤

[@pragatigururani2717]

This is so positive and thoughtful ma'am it overwhelmed me alot ..how beautifully you put ' do what makes you happy ' 😍 from my teenage time( till when I actually get insight ) I was struggling that I have to make everyone happy, need to be surrounded with my friends family that's so important because they will be always by your side and I feel that we never have to make them disappointed even when they are wrong or if I don't like their point or what if they left me then I would left with no friends and ma'am when actually I realised that I can't make everyone happy half of my fake friend list cut down to 1 now I have only left with one friend 😂 ... I feel we need to listen our inner self and believe in it ..and being independent is also important as you said in sense we should make our own decision and stand for it ..but ma'am still in big decision kbhi kbhi dar lagta kuch galat ho jaye 🙈 ....thank you for the enlightenment your guidance not only make your students Better but also a better human being ..thank you ma'am ❤️ for my source of knowledge, inspiration and stability lots of love to you ❤️🙈

[@amazingaashi....3103]

Thanku ma'am the way you explain anything is simply awesome 👌 👏

[@dr.kirtirai8855]

Ma'am very great session.. Much needed. 🙏

[@syeda4506]

This was so good mam I believe your videos will truly inspire someone who is lost to reflect on themselves and make some good changes in their life , Thank you for this 🌺🌺

[@reehanawani4972]

❤️ mam