what a week of *normal* vegan food looks like but GF (gluten free)

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"Where did you get your ________?"
my amazon shop → amzn.to/2x6xjLV
RECIPES !!
i couldn’t find a recipe similar to the “fajita” soup from the cookbook so here are some tortilla soups lol www.thesprucee...
minimalistbake...
or for a vague interpretation:
sautee olive oil, onion, garlic
add bell peppers, zucchini, mushrooms, other veggies you want & cook for a few minutes adding lots of cumin, chili powder, salt, pepper, & cayenne
then add a can of diced tomatoes & black beans
then add lots of broth/water & bouillon & continue to season to taste
then add lots of lime & serve with cilantro, avocado, & tortilla chips!!
basic overnight oats recipe:
minimalistbake...
i didn’t really follow this but this is similar (i pretty much just wing it)
oat milk recipe:
minimalistbake...
spicy cabbage slaw thingie
www.eatingwell....
this doesn’t include the avocado & edamame that i added which i got the idea from here: www.eatingwell....
i’m sorry i can’t find the oat pulp cookies recipe??? but it didn’t really work out for me that well anyway sooo
MY peanut butter cookies recipe:
1 flax egg (mix 1 tbsp ground flax w/ 3 tbsp warm water & set aside till thickened)
1 cup peanut butter
1/2 cup cane sugar
1/2 cup brown sugar
1 tsp baking soda
bake at 350F for around 12 minutes or untilt they are slightly browned & have cracks in them (like you see in the video)
3-ingredient pancakes:
chocolatecover...
i suggest adding about 1/2tsp baking powder!
thai basil rice noodles w/ tofu:
www.vnutrition...
i had the wrong noodles & also used green onion instead of regular
i’m not going to suggest a falafel recipe lol
but here’s a similar quinoa tabbouleh recipe:
www.google.com...
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[@strawbaby444]

oats rly aren’t gf unless you get specifically gf oats fyi!!

[@strawbaby444]

B P oats are highly cross contaminated with wheat

[@marcelokairo9092]

sorry to be offtopic but does any of you know a trick to get back into an Instagram account..? I was dumb lost my login password. I love any assistance you can give me

[@alexlayne6578]

@Marcelo Kairo Instablaster =)

[@marcelokairo9092]

@Alex Layne thanks so much for your reply. I got to the site through google and I'm waiting for the hacking stuff now. Seems to take quite some time so I will reply here later with my results.

[@marcelokairo9092]

@Alex Layne It worked and I actually got access to my account again. Im so happy! Thanks so much, you saved my ass :D

[@techtechonmymind8790]

"y'all securing that bag? I'm squeezing that bag. we are not same" okay this should've been my senior quote 2 yrs.ago 🤣

[@kellyglusovich6960]

That part senttttt meeee

[@angelicovers]

the raw vegan joke WAS funny and i DID laugh. luv you em xo

[@lauranygaard9257]

Ange i did also physically laugh

[@sarelins]

Laura Antonella At first I smiled and then I physically laughed when she was talking about how it wasn’t funny

[@laureneliza9770]

I really like that you show that you eat leftovers. Most what i eat in a day/week videos are a new dish for every meal and give me the impression that a lot of food is wasted. Your videos are so realistic and fun

[@jellyfishcorpseschannel01]

ohh in my case I hate leftovers, I always have a different meal every time. I just the use measurements to have just enough for one meal each time of the day So idk if its the case for them too?¿

[@emlyewng]

This was filmed in February just so everyone knows... A lot of you guys have asked about a "What I eat during quarantine" video and I've thought about it although I'm not sure how interesting it will be as I'm kindof just eating the same stuff as I usually do?? However, I have a sorta fun idea for a 100k special that I'll probably post about on my Instagram soon...

[@xio.124]

pls do quarantine edition!

[@MarvelousMelissa13]

yesss quarantine edition!! I love that you’re realistic so seeing the same things isn’t a big deal, i watch for your personality and commentary too😂❤️

[@daisyvillalobos9661]

Do a quarantine eats video! I’ve been enjoying those 😊

[@Agathe-ur6vq]

please do it, literally everything you post is entertaining to me I love ur videos

[@celeste3745]

Yaayy, always get so excited watching your video. Have waited almost a month for a new video. Thank you, hope you're well and happy 😁

[@amandagrace2997]

You’re seriously one of the coolest, funniest people ever lol

[@benji_kay]

She's like a younger, sincere and not painfully cringy Cole Hersch.

[@chefkennedy]

Right?! I love how low key funny she is

[@gmaradiaga9707]

it is so refreshing to see how you cook the way I do by not letting anything go to waste and utilizing every single part of everything like the peanut butter jar, the oat pulp, extending your dressing that was in the jar.. UGH THANK YOU. It is comfortable and completely satisfying

[@sarahiller7643]

PLEASE MAKE A MILLION MORE OF THESE VIDEOS THEY ARE MY FAVORITE IN THE WHOLE ENTIRE WORLD!!!!!!!! I am 16 years old and I’ve been vegan for 3 years, and you’re such an inspiration!

[@George-um2vc]

Sarah Iller respect for being so young and being Vegan, I'm 24 and wish I went Vegan for I was 20

[@loveforeva12]

Awesome. I started when I was 14 and i’m 19 now! You can do it

[@tiffanyferg]

This spon moment is so good. God bless a green screen

[@emlyewng]

she (the green screen) gives me the confidence i need

[@kymanaa]

Lmao I was NOT expecting the green screen intro lmao

[@laurenbi]

I had a good laugh hehe

[@darasmith8116]

The onion killed me 🤣🤣🤣🤣🤣

[@AsmrElixir]

YES I was just looking at your channel and I was like aww Emily hasn’t posted in a while, I hope she posts soon. And ya did! Thanks for being real and sharing your tips. Ive been doing the peanut butter jar tip because of you for a while cause it’s so smart! And I’m mad I didn’t think of it earlier lol

[@caaronjolras]

i have never in my life met another person who has that specific set of beige-ish plastic measuring spoons like you're using making ur pb cookies... is this the universe sending a sign. are u in the market for a wife, ma'am.

[@hollylemons]

I HAVE THEM TOO

[@caaronjolras]

Holly Haakonsen TRIPLE WEDDING

[@emlyewng]

SO MANY COMBINED SPOONS

[@haleyjordan7328]

are u in space with an onion

[@emlyewng]

yes

[@rachelb1874]

@@emlyewng was it a reference to the sprouting purple onion you had

[@Randilynn66]

It is funny, I’m laughing at apple pie being an apple, a walnut and a date.

[@danabug123456789]

Hey, Emily. Im going through a break up (6 years, high school sweethearts) and your videos make me feel like I have a shred of normalcy in my life. I know I'm such a drama queen but thank you ❤❤❤ love your vids as always.

[@RazzleRed543]

Dana Stidham sending you all the love and good vibes💖

[@rohar8739]

this is like PBS programming for gen z. thank you very much for entertaining us.

[@emlyewng]

that is so very cute

[@alyssah5702]

I get so excited every time you post. You’re so laid back, it’s just relaxing to watch your videos, and you’re so funny. Also your food is amazing of course

[@priscila-tx4ly]

The raw vegan joke 😂😂😂😂

[@gillianstothard4620]

these videos always calm me (while also giving me endless meal ideas lol)

[@catcoffeeviolin]

For rice noodles, I learned that they do not need to be boiled but just soak them in hot water for 20-30mins, drain, and put them into the pan with other ingredients and stir fry a bit more! That way they’re not soggy but cooked just enough. Thanks for your videos they’re quite inspiring and also fun to watch😆😋

[@melissabereading]

An Apple & a date & a walnut ITS AN APPLE PIE 😂😂😂😂😂

[@jerimandering]

omg yesssss the dorian electra transition music

[@emlyewng]

yesssss to not getting copyright claimed for it 😬

[@Pieflavoreddmilk]

“yeet me off the planet” 😂😂 20 seconds in and I’m laughing. It’s been a really tough day. Thank you for brightening it ❤️

[@Natnat994]

Pro-tip: If you're making Oatmilk at home and you want it to be as least slimy as possible, soak your oats with water and a digestive enzyme pill (or a probiotic if you have it) before blending. Comes out more like store bought that way.

[@aimeefrance9711]

This is the only audible sponsorship I won’t click through because of your green screen 😭

[@wheelinwanderer]

you are such a good representation of what balanced living is for the vegan community. you make beautiful vegan food thats healthy and balanced with absolutely no mention of calories or fat. Your channel is so pure and helpful for vegans in ED recovery because it shows good and healthy vegan food can also look like pasta and cookies sometimes. keep it up girl :)

[@babbypancake6873]

I’ve been watching your videos nonstop for the past two hours and they’re honestly so inspiring. They make me want to choose more vegan options and make healthier food choices. Thank you for making this channel, I love your content!!

[@albertocervantes50]

my boyfriend and i were binging your videos yesterday and you finally posted again !! the power you have

[@mozartstreet]

always here for your vibe

[@gracecarlson5492]

frozen cherries are GOD TIER!! granola+frozen cherries/bloobs+oat milk *chef kiss*

[@kelsihope1505]

I've been watching Emily for so long and I JUST noticed how much her glasses magnify her eyes, it's sooo freaking cute!

[@ao_qwq]

Now I'm really craving cherries.. I only ever eat cherries from a tree on my grandma's garden (so I don't really eat cherries often) and once I bought cherries in a jar and they were good and now I want them..

[@breezygodiva503]

There was this one girl I watched many years ago that put like some jelly or something between 2 peach slices and titled the video "Vegan Jelly Doughnuts"...I thought she was trolling everyone or it was a parody but she was serious.

[@emlyewng]

despicable

[@chefkennedy]

I love the idea of using the peanut butter jar for the overnight oats! gotta get every last bit of that deliciousness

[@alyssac4806]

something BIG i also learned about falafel (the hard way lol) is that u use soaked uncooked chickpeas!!!! so soak them for at least 8 hours and put them in the food processor “raw” and blend everything the same way and they will cook when u fry them!!! :-) makes a huuuuge difference

[@brookelim8607]

pls post regularly ur videos are actually the best!!!

[@kal4447]

i love your videos so much and as a celiac vegan this video is so cool!!! thank you!

[@lulubelleiw]

you should try growing some of your own herbs!! it helps cut down on plastic and it’s refreshing to use your own

[@emlyewng]

ive tried & failed but watched some more videos on it & wanna try again!!

[@Aceamzing]

I do the oats and water thing all the time. Works best if you let it sit 10-15 minutes first, also helps soften your frozen fruit for those of us who have less powerful blenders.

[@emilygrace0221]

Trader Joe’s falafel mix is gluten free! And it’s just add water! I usually add some extra chickpeas & fresh garlic & herbs to jazz it up and it’s good

[@sydneye1428]

(most) walmart’s sell barilla gf rice/corn noodles (namely penne and spaghetti) which are really yummy with italian type sauces (marinara, alfredo, etc) highly recommend

[@savannahsweeney1228]

this morning I used those cherries in a smoothie with lemon juice and almond milk and it was the best smoothie I've ever had.

[@jucijuicy]

peanut milk is even easier to make at home than oat milk: just put 250ml warm water and a tablespoon of peanut butter in a blender and mix! you can make more using the same ratio, I always use it for smoothies.

[@mikegroccia2273]

she really went hard on the Sting music on this and i’m honestly so here for it

[@nicnat324]

This is the first video i ever watched of yours and have since been hooked. You're the realest vegan youtuber out there tbh.

[@zeynepaydemir2710]

I binged all of your videos harrrrd and decided to go vegan like 3 days ago (shocked as heck), thanks lovely 💗💗

[@emlyewng]

love this!! thank u haha 💘💘💘

[@amethystjean1744]

I love how you are real - I totally would be eating the same foods for 3 days. Leftovers are life. I don't understand people who don't keep leftovers

[@Agathe-ur6vq]

just noticed I had an intolerance to gluten, I needed this so bad !! thank you Emily !

[@iriscecconi]

Thank youuu i’m celiac and when i see this kind of video i’m so excited

[@Cat_100]

I think your what I eat in a days are the only ones I'm willing to spend 30 min watching lol ❤️ love your content & congrats on reaching 100k subscribers 😸🙌

[@LunacyHS]

probably the most enjoyable vegan youtube channel, good sense of humor and you seem genuine and you dont abuse the royalty free music that sounds awful.

[@AmazonMomma91]

You cook like a human, not a you tube robot, and that is appreciated. Sometimes I just wanna see someone eat smoothies and the same soup everyday. *Also, I am a meat eater and have finally convinced my family to go part time vegetarian! I figure if you can throw crap together, so can I you make it seam easier than the pinterest people.

[@lessiex1827]

" maybe its not the best recipe because its from a health website " I just stumbled across your youtube vid, playing in the background kinda whilst im getting ready and i walk to the screen to hear this. You my friend just got a new sub xx

[@saraberah21]

i was laughing my butt off at the whipped cream and sprinkles joke 🤪

[@stacifisher6695]

Chopped frozen cherries and chocolate soy milk are great for overnight oats.

[@chimchar545]

a few days ago i saw this video before going groccery shopping and they literally had the same brand of peanut butter on sale at groccery outlet!! i think it was two jars for five bucks..... lowkey changed my life lol thanks emily for putting me on!

[@ellacarlson332]

okay hopefully this is useful to at least one person but the easiest hack to straining your oat milk is to just hold the bag from the top and slowly twist the bottom, it squeezes all the liquid out really cleanly and easily!!

[@abbypepka1465]

lovee your videos. so authentic and so many realistic vegan recipes. tyyy

[@leannaiden1299]

*pours salt from giant master container with massive spout* *is surprised you got too much* 😭

[@anniebedalov574]

Baking powder encourages browning. That’s why the first pancake is lighter/looks so different :)

[@EmmaAbrahamson]

obsessed w this video

[@darasmith8116]

I skip all the sponsorship info in every other YT vid I watch except urs lmao u make it so great and i love it

[@krysishere]

I'm just here to say I love ya videos (and you) and you've really helped me take the "complicated" out of foods! (I'm vegetarian but i'm lactose intolerant soooo) All your videos are so entertaining and binge-able lol

[@allliwantedwasapepsi]

hey girl! been watching your videos for a week and inspired me to make chickpea salad today!!!!! i didn't even need the mayo and it was sooooooooooooo good so thnx!!!

[@sachamann1633]

You are seriously the most consistently healthy youtuber I’ve come across wow

[@_vulcanide]

I feel like a lot of cooking videos are just fun to watch but I never have the energy or resources to make any of it. However, I've been finding myself wanting, and actually making, a lot of your recipes! Your vids just give me more of that "relatable" feel

[@KingsMom831]

If you twist up the nut milk bag like it’s a pastry bag it is easier/faster to strain out the milk.

[@sunsh__ine]

“Y’all securing that bag, I’m squeezing that bag. We are not the same.” 😂 I love that hahahah

[@zrae4389]

Here to say hi and thanks for inspiring my plant based diet. I found passion for cooking healthy AND I lost 15lbs so far. Love you and your channel.

[@emlyewng]

i’m so happy for you❣️🥰 thank you !

[@eunyuli]

You have to use uncooked chickpeas! Soak dried chickpeas but don’t use the canned ones bc they’re usually cooked

[@raven-ol5ch]

FINALLY I WAS WAITING FOR YOU TO UPLOAD I LOVE YOU

[@stephaniea6485]

Emily you're the best youtuber please never stop making videos

[@lunairisnova]

The music selection for this.... Dorian Electra, Hayley Williams, Caroline Polachek..... we’ve been blessed

[@tarahowell7238]

Okay, that raw vegan joke was actually hilarious

[@jordynpelletier3049]

When I make a tofu scramble I use black salt which is made for making the tofu taste like scrambled eggs

[@mariasmakeupxo]

I love these videos so much like u just give off such good energy!! also I laughed at the raw vegan joke it was indeed funny

[@renl9893]

I heard that carolina polachek while u were cooking potatoes yes ma'am!!! cherries and chocolate is one of the best combos out there imo.. so happy to see u upload during these trying times thank u generous emily

[@Randilynn66]

If you blend up natural peanut butter with a hand mixer and refrigerate it, it won’t separate.

[@randyraptor9964]

Really cool recipes and ideas as always, but always appreciating the editing gold 👌 obviously the Anna Faris reference but even just the blender moving across the bench, the like 0.003 seconds zoom clips of your dog, too many to list. Your efforts definitely do not go unnoticed hahaha video/comedic genius/timing perfection 😘👌 thankyou

[@DanBuenaventura]

That humour and cooking skillz. Where can I find someone like you to date?

[@brionnagray1481]

I have re watched all of your videos this past week this video is very much appreciated 😭❤

[@ayaghadar1175]

For the tabbouleh you should add the dry small quinoa that's how we do it in Lebanon also more lemon and garnish with lettuceeeeee

[@Maccm88]

You are the only KZbinr whose sponsored-time-whatever, I dont skip through. And I watch an ashaming amount of KZbin.

[@floralspring2]

just fyi!!! u are the best creator on this platform...i mean it...i genuinely love ur content and im so happy to have it during this shithole time. u absolute queen.

[@crystalh1402]

Congratulations on the 100k subscribers!

[@devin-mh2fj]

my little celiac heart is glowing

[@caroleneuok5890]

If you are getting that bag squeezed in ten minutes, you are doing amazingly well. I spent 45 minutes squeezing soy milk for yogurt last night.

[@sarahwilliamsandco]

oh my goodness i've been making your peanut butter cookies for a couple of years now and i love them!! such a simple recipe but so tasty! genius, mate :)

[@XimenaJohn]

I’m not vegan but I recently went dairy free and I’m OBSESSED with oat milk matcha lattes

[@aaliyahtillman2119]

I freaking love your videos they always chill me out but make me so happy at the same time I keep laughing and smiling so thank u cause I’ve had a rough day 😂❤️

[@ChubblyTheBear]

Just found your channel in my recommended and LOVE watching these so much! So real and fun and easy!!!!

[@r.k.hollander6147]

Hey Emily! Love the mellow vibes from your videos - thank you for making the vegan diet more accessible and realistic to a mainstream audience. Question: I'm sure you've been asked this and I promise I looked at previous videos to see if you had shared... what is the manual veggie chopper you use? I've tried every combination of keywords on Amazon to no avail! Merci and love from Ottawa, Canada.

[@josie2956]

Your kitchen is so cool and quirky I love it 10/10

[@emlyewng]

told my mom & she said it made her night

[@kw2416]

I recommend this falafel recipe minimalistbaker.com/classic-vegan-falafel-gf/ Starting with dried chickpeas is important and letting the mixture hang out in the fridge before forming the falafels helps them hold together. Also you can use any type of flour if you don't care about gf 👍

[@Jess-es9sg]

I always get so excited when I see a new video of yours pop up. You’re hilarious + vegan food is life so they make me v happy

[@basbleupeaunoire]

Day 4's song "You Make Me Feel" is a winner!

[@ThatSpicyMetalHead]

100k subs! grats Emily!

[@DelightfulDissident]

23:23 When the salt container came into frame my eyes got so wide and I whispered 😳😱 " no, Emily..."

[@sash4752]

the 0.025 seconds of caroline polachek in the bg was a cultural reset.... it spoke to me

[@madisonericksen5735]

yeessssss so happy the queen is back