Thank you for posting this! I have my WLS consult on 2/24. Been fighting my weight fot 30 years yo-yoing higher and higher in weight. This is really helpful!
@thistothatlife Жыл бұрын
Thanks Jason. I wish I had done it sooner. I have been struggling with my weight my entire life. I ended up getting type 2 diabetes a stroke and a whole lot of other complications. 3 months post op gastric bypass my glucose is at 6.5.....my diabetes is almost gone ! Wishing you the best on your health journey. The Liquid phase is the hardest, after that it gets easier. It's SOOO Worth it !
@TheShmoo123 Жыл бұрын
Some great ideas for food, thanks👍🏽
@thistothatlife Жыл бұрын
thanks for watching!
@luvtutalk Жыл бұрын
I am 6 weeks post op. First 2 weeks 2 days was all liquid. Next 2 weeks and 2 was full liquid. 6 weeks and 2 days now I getting to add meats. Everything was 2oz 3 times a day no snacking. Down 24lbs since surgery total 55lbs good luck eveyone!!
@thistothatlife Жыл бұрын
FANTASTIC! You're doing well. You will be very successful if you continue that way. Thanks for watching and thanks for sharing your results.
@pabloreyesLitratos10 ай бұрын
Do you have a exercise routine now?
@thistothatlife10 ай бұрын
Hi Pablo. I have a gym membership when I do about 30-60mins of cardio and 30 minutes of strength training. I do that 3 times a week and walk about 6000 to 10000 steps a day. I just try to stay active because I have a lot of energy now.
@tl83049 ай бұрын
Omg 5 days you were eating
@thistothatlife8 ай бұрын
yup! It went down fine. High protein yogurts were a life saver! Where are you at, in your journey? I hope you're doing well. Keep in touch and THANK YOU for watching :)