What are 6 Most liver Friendly Foods | Jiggar ko saaf karnay wali khorak

This video is about 6 most liver friendly foods like cabbage,kale,fatty fish,garlic etc.
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZbin Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com
www.commons.wikimedia.org
www.creativecommons.org
www.flickr.com
www.Pxhere.com

[@MuhammadAsif-oj1kf]

بہت شکریہ سر ایسی بہترین معلومات تو ہمیں ہمارا ڈاکٹر ہزار روپے فیس لے کر بھی نہیں بتاتا۔ اللہ پاک آپ کو اجر عظیم عطا فرمائے

[@syedzada8879]

Ameen❤

[@RaziqDino-j3t]

G Dr sahab ap kaha sa h please batae

[@muhammadsarwar9691]

95% doctors ki nazar bimaari par nehin aap ki jaib par hoti hei, dolat ke pujaari kan tuttay.

[@15amiami]

Do not spread negativity

[@Laadsahebfilm]

Ise Kahte hai insaniyat , Bahut Hi Jaruri Jaankari Aapne Di Hai , Aapka Bahut - Bahot Shukriya

[@shahnazfiroz3265]

Bahut shukria itni achchi jankari dene ke ley

[@lostskyuk]

Excellent vlog doctor sir. A very life saving video.......Allah Paak lambee umer aata farmayeen aap ko Ameen.

[@AkhlaqMehmood-f4u]

Allah pak App ko jazza eay khire day.

[@ShabbuKhan-r4w]

Bahut shukriya doctor sahab aap per Jo jankari Di Allah aapko uski jagah de aur aapko behtar se behtar tarike batane ki khoob batata farmae

[@drafzalcardiologyofficial]

Shukarya sir

[@Popular-Islam-Q]

Boht achy progam hoty hain ap ky jizakAllah khair

[@malkakhan1074]

Ap sdqa jareya ker rahy han Allah ao ko syhat wali zendge aata keray ameen

[@moinali137]

Excellent information ❤❤❤❤ جزاك اللهُ‎

[@AbdulAhad-rw1lv]

So thanks to you sir, for acknowledging about the safety of liver,

[@sumairamuneeb3174]

Very informative video

[@rajrajrajcompanylimited3977]

Assalamualaikum o rahmatullahi o barkatahu Mashaallah bohot malumati video hai Doctor sahab

[@ParveenShafi-x9q]

Ap Bahut achhay se , Samjhatay hain .

[@faizamujahid9298]

Bht achi information thi good prograam

[@khalidaagha1273]

MaaShaAllah Dr. May Allah bless you. You explanation is great. It gives through knowledge of our health.

[@qasimabbasi4713]

MA SHA ALLAH DACTER SAHAB AP ACHY OR NAIK HAIN ALLAH PAK SLAMAT RAKHY APPKO

[@liaquathashmi6247]

Highly informative discussion for health.

[@aliyasmin75]

AOA Jazak Allah khairon kathira

[@jabbarbhutto4261]

So good motivation ❤

[@syedbasharatali7695]

Excellent vog, thank u, Dr Sahib. May Allah bless u.

[@safiakhan795]

JazakAllah

[@Muhammaduzair-t9b]

Thanks for the update on my knowledge zaberdast Mashallah

[@globalpeacetv5748]

Excellent, Jazak Allah

[@advocatezaman9529]

AGAIN DOCTOR AFZAL THANKS FOR YOUR INFORMATION

[@rukhsanasiddiqui3180]

Shukriya khush rhye aameen👌⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘

[@shakirag8334]

Excellent video jazakallah khair

[@muhammadrayyan6478]

Very Good information Allah ap ko salamat rakhe.Ameen

[@muhammadasifanwarasif2122]

Very informative video.

[@uzii183]

Jazakallah khair kaser Brother .It's a very nice 👌 way to teach an ordinary person.

[@mohammadqasim5975]

JzakAllah jnab😊 bahtreen tariqy sy samjhaya.

[@aurangzebkhan6885]

Thanks Dr.

[@yasmeenishfaq1213]

Jazaka Allah sir

[@KhanFoodTravel-jb9ff]

Very useful information

[@rajindermanhas2085]

Good suggestions, well informative video.

[@javednehal6071]

امین جزاکم اللہ تعالی و! !

[@SalimKhan-k5z7f]

Most important tips 🎉

[@faizahmedfaiz6694]

بہت شکریہ جناب ❤❤❤❤🎉

[@nazzahid799]

Thanks for all these information sir...

[@TasneemAkhter-x2u]

Shukria Dr sb

[@terrygm5720]

Doctor Saab Thank you so much ji great information God bless you always Tariq Abbasi from Hong Kong

[@ShabanaAli-t6j]

Jazakillaho kharran kaseera 🤲❤❤❤❤❤❤❤❤

[@Ammarjutt030]

بہترین معلومات

[@zakiajunaidi5449]

Best information

[@jamilaashraf1726]

Thanks by millions Doc . Please continue your informations might save lives .👍🏼👍🏼

[@zakirhussain-bv1cy]

Jazak Allah khairah Masha Allah

[@randomvideosvalley1968]

السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُهُ ! جزاك الله خيرا !

[@tshah7727]

WAL E KA SALAM

[@asifakbar2963]

Very nice. Extremely helpful video. We all ignore food. Major factor in bad health is lack of knowledge and traditional diet patterns. Thanks for helping with realistic approach.

[@AbdulRashid-dd3zm]

😊

[@shaukatsiddiqui456]

Good program❤

[@liaqatkhattak6316]

Extremely helpful video

[@ghalibahmad4316]

very much informative. JazakAllah..!!

[@khairunnisabegum7748]

Jazakallah qair

[@syedzada8879]

Jazak Allah khairh❤❤❤❤❤

[@shabanakazmi1051]

Thanks for U Dr 👍

[@saleemashraf6250]

Beautifully explained 😊

[@nasreenshahid8858]

Waalaikum Assalam MashaAllah nice

[@salmasiddiqa3721]

Assalamualakum vrehmatullahi vbarkatoho veryonformative vidio gazakallah khair nemal gaza ameen india HYDERABAD

[@islamicstories9608]

Mashallah very good

[@asifshah6410]

Dr, Afzal God bies. You

[@ZahidIqbal-of8ut]

,,ماشاءاللہ

[@imranbaloch.]

Thanks sir g bht acha lga ap ki vedio watch kr k ❤❤

[@mumtazaltaf593]

Behtreen ideas hain .

[@saminanaz-p6z]

Very informative jazakAllah

[@liaqatmase9490]

very good

[@anotam7867]

ڈاکٹر صاحب یرقان کی علامات ، ان کی اقسام اور علاج کے بارے میں ویڈیوز شیئر کریں ، شکریہ ۔

[@sohailansariadvocate]

informative

[@1955rauf]

Excellent amazing information for everyone Dr sb My GP told me ur liver 97% in good condition 3x4 % What does mean & how can recover it ?? Thanks Raja London

[@muhammadaamir4616]

Dr sahab bohat shukrya

[@umerfarooq4060]

jazakAllah ❤❤❤❤❤

[@alisultan2168]

Shukria

[@sagarkhan-em3lu]

Thanks Good Information❤Sir

[@AndulAzizMolana]

Lot of thanks dr sb

[@wajidkhan-hk7wy]

good knowledge sir.

[@aans7862]

Well explained n thanks for sharing

[@nazirhussain8435]

God bless you.

[@tahirrao1051]

Excellent sir ❤ aameen same to you g

[@waqasali8504]

جزاك الله خير الجزاء ❤❤

[@masroorahmed4188]

Good information thank

[@HealthwayswithAli]

Liver is a most important organ in human body because it can perform more then 500 functions in body, like some of the vital functions it can perfrom.. from controlling hormones storing vitmains and minerals, filtering blood and helps in digestion...to keep your liver healthy inculde cruciferous vegetables, grape fruit,apples, beetroot in your diet..stay away from stress, excerise, hydrate yourself and the most important lose your weight if u r overweight. Dont consume more sugar, salt and vegtable oil. Stay healthy

[@naseemkamal2305]

Jazak Allah khair ❤

[@TahirKhan-p3u9s]

Great Dr SB

[@baz4566]

Buth informative video hai

[@WajihaRaza-v4z]

Good information

[@ZahangirKhan-c4b]

Masha allha

[@foodcraft786]

برائے مہربانی Fibroids کو ختم کرنے کے لیے بھی کچھ خوراکیں بتا دے جزاک اللّہ خیرا

[@Maliart944]

Thank you very much, Sir

[@tariqaziz6682]

JAZAKALLAH KHEIR

[@awaisnizam4689]

Dear Thank for regular guidance. Plz add quick recap in the end of each video. Secondly plz add one slide containing summary in urdu and english so that we can save it

[@muhmmadmasood8552]

Excellent Sir

[@nasimpervez9193]

Very Informative

[@goharayub4005]

Thanks so much 🙏

[@shamshadahmedkhan7366]

A.A WHAT TEST DETECT LIVER DISEASE. BLOOD TEST OR ULTRASOUND.

[@zahidrana2491]

اسلام وعلیکم سر، پلیز فیٹی لیور کے ساتھ لیور کا سائز بھی بڑھا ہوا ہے پلیز بڑھے ہوئے جگر پہ بھی آگاہی دیں

[@meharafshan2726]

دونوں ایک ہی بیماری ہیں

[@Dewana4AttariRizvi]

سلامت رہیں جی

[@khanrayan4096]

Fatty liver k bary mai b vedio bnaye

[@VetSurgeonDrTunio-vs8te]

Nice info Dr sb

[@salmasiddiqa3721]

Assalamualakum vrehmatullahi vbarkatoho very

[@khalidaparveen6425]

Thank you so much

[@pakistaniprepper5684]

Jazak Allah Doctor Sb, for this share, Actual things start from 4:00 Garlic, Eggs, Green Leafy Vegetables (Cabbage family, broccoli , Salad items), Beet root (Chukandar), Lemon (Lemonade, on salads), Fatty FIsh (Salmon, Sardines)

[@MuhammadAfzal-gs3vt]

السلام علیکم اللہ تعالیٰ آپ کو صحت عافیت برکت ایمان کی سلامتی عطا فرمائے آمین

[@akhunzadaiftikhar]

Good

[@Rehmaaannn]

Jzak Allah