What are Folic acid function, benefits and it's Use - Explained in Hindi | Folate foods Sources

What are Folic acid function, benefits and it's Use - Explained in Hindi | Folate foods Sources
⏰ "VIDEO CHAPTER " ⏰
◆ Function of folic acid
Folate has many functions in the body:
•Helps tissues grow and cells work
•Works with vitamin B12 and vitamin C to help the body break down use and create new proteins
•Helps form red blood cells (helps prevent anemia)
•Helps produce DNA the building block of the human body which carries genetic information
Folate deficiency may cause:
Diarrhea
Gray hair
Mouth ulcers
Peptic ulcer
Poor growth
Swollen tongue (glossitis)
Folic acid and folate are both terms for a type of B vitamin (vitamin B9).
Folate is a B vitamin that occurs naturally in foods such as green leafy vegetables citrus fruit and beans.
Folic acid is man-made (synthetic) folate. It is found in supplements and added to fortified foods.
Content of video:
folic acid function in body
folic acid function in pregnancy
folic acid sources and deficiency
folic acid uses in hindi
folic acid benefits for hair and skin
folic acid upyog aur fayde
folic acid kisme milta hai
folic acid foods in india
#folicacid #folicacidfunctioninpregnancy
#folicacidsourcesanddeficiency
#folicacidusesinhindi
#folicacidbenefits #folicacidupyogaurfayde
#folicacidfoodsinindia
About this Ask To Dr Santosh KZbin Channel :
This channel started by Dr Santosh Singh MBBD MD an allopathic Doctor by profession research scholar physician and lab medicine expert. Aim of this channel to create awareness in people about common illness healthy lifestyle and right foods .
we provide knowledge about diseases causes symptoms how to diagnose and investigate illness and various treatment and prevention strategies available
Dr Santosh is a medical graduate Form GMC Bhopal did MD & now work's as assistant professor in (MP) India
Video Language - Hindi
Place - INDIA

[@hansrajmanda4957]

Doctor sahab ne bahut acchi jankari di dhanyvad

[@vishnutrivedi2485]

महत्वपूर्ण जानकारी दी है डॉक्टर साहब ने । धन्यवाद सर ।

[@kevinkumar8548]

Shukriya, sir ! 🙏

[@aslamali9436]

Sir aap ka bhout bhout sukreya dill sa sahe jankare abhe tak ke sab sa best jankare aap ka chanel par melti hai🙏🙏

[@gaazigaazi9791]

Thank you doctor sahab

[@gopalchandrachakraborty9300]

Many many thanks for your nice post

[@akhilkumar5392]

Sunke Aachha laga vaisab 👍

[@abhifitness7758]

Thank you sir 💓

[@rukeshbabu371]

Excellent information ❤

[@lucyfernandes4308]

Well presented thanks

[@DadamJamoh-wc9wv]

Thankyou so much

[@vaishaliayare7074]

Thank you doctor Very important notes to give 🎉 vaishali ayare

[@reshavdas2447]

Thanks sir ☺

[@zakirhayat6141]

Good knowledge

[@moonaacharya913]

Thank you Sir

[@beastbro8100]

Thank sir.

[@chirantanverma5075]

Authentic information.... 🤩👌🏻

[@sadhnasisodiya8103]

Thanks

[@charansingh5612]

Thank sir

[@holysticwellness]

Thanks sir

[@DeepDeep-nc4bx]

Thkx

[@sanjeetyadavyadav32]

Best explain about medicine sir

[@user-ft8rt3oi6d]

@Ask to dr sntosh Sir vericocele hone k time Folic acid le skte hai ya nai?

[@sanjeebbadaik2912]

Thank you very much sir for your precious explanation ❤

[@akilsk8230]

Good

[@shamshersingh3804]

Gooood infoòooooooo.

[@swatipatelr4343]

Kya high bp.aur sugar k peshant bhi.le skte he

[@ruchikasharma1567]

vitamin d aur b12 ki deficiency me bataya doctor ne folic acid kya bones k pain me ye helpful h plz reply sir

[@user-mz8qq9ov4d]

Sir orega syrup py video bnyn

[@DharmendraSingh-rq9jk]

Sir please btaiye ki iske sevan se priyed band ho jata hai kya

[@bandanathapa1722]

Sir what is the reason of too much bleeding after taking folic acid

[@mohammadisa4228]

Sir AAPse YA malom karna tha ke ya dawai 9mohant،pegnansi me khela sakte hai

[@SparshBhatia]

kya folic acid se cancer risk bhi bdhta hai? aisa kaafi jaghe pdha and suna hai? aap guide kare

[@anayzaqureshi5680]

very good explanation, too good sir 👏

[@Suraj_Gadkari]

Sir kya iron + folic acid ke goli par nibu Pani le saktay hai kya

[@naseemsahar8836]

Sir mere husband bhi kha skte he ye tablet please reply kre

[@amitlalitbhai3865]

Folic acid deficiency ki treatment kya hai wo bataye na sir plz

[@talkaboutknowledge7080]

Sir what happened if it increase in body, in 18 years old boy.

[@Dattebayo5X]

Sir agar koi pure life mai har din folic acid intake kare to usse blood cancer ka koi risk hoga? 🤔

[@pankajpathak2608]

🙏🙏

[@adityabiswajit9431]

Folcovit capsule ka bare me bata na please 🥺

[@nirajkushwah3300]

Sar sabse jyada folic acid kisme hota he

[@SandhyaSaha-or3nf]

Sirmere breast se blood discharge ho Raha tha,surgion ne folicacid vitamin c diye to thik hai to kya mujhe cancer hai

[@Bushrssadam9470]

pargncy tary karty howi katni dar phly folic acid lana chye.or kitny grm lany chye..

[@123private3]

Kya folic acid ki jagah l-methylfolate le sakte hai?

[@RadheKrishna-um3gz]

Sir folate se skin allergy hoti he kya

[@mohitsingh7928]

Sir pet me jalan hota hai kya ye tab le sakte hai

[@sunilsoni-ni4zl]

Folic acid male le skte ky Please reply....

[@minniemouse363]

हिमोग्लोबिन कम है तो फॉलिक ऍसिड ले सकते है क्या प्लीज बताईये?

[@santoshsingh3561]

Sar jayada kha liya to koi nuksan nahi karega sar plij riplyi ma do time leta hu 5mg kyo ki methotrexate 15 mg wikali leta hu kripaya marg darsan dijiye

[@rozeenaol3856]

Sir continue khada khadai xutyo vane k garne

[@arjunsingharjun7552]

सर मेरा rbcs 3.32 mcv 124 और mch 40.4 है और ये report 6 oct 22 me कराई थी आज मुझे जब मेरे ब्रेन tyteness pumpness महसूस की हल्की सी चहल दर्द जैसे ब्रेन को दबाने पर होता बो वाला और ऑक्सीजन की कमी महसूस हुई पेट भी थोड़ा फूला था बैचेनी घबराहट मुझे सांस लेनी पड़ी मुंह नाक से खुद,जंप करी ताकि ब्रेन खुले जो टाइटनेस महसूस मास में कम हो तभी मुझ फाइल में report दिखी जिसमें यह कमी दिखी तो क्या इसकी bajah से यह हुआ है यह तब भी हुआ था रिपोर्ट के दिन रिपोर्ट neurologist नेकहा देखली मुझे लगता उस दिन अगर यह रिपोर्ट देख ली होती तो यह जो हुआ आज होता नहीं,अगर यह कमी है और अभी भी है तो क्या करें अभी तो पैसे भी नहीं हैं दिखाने के ,स्मोक तो रिपोर्ट के बाद 24,/2/23से छोड़ दी थी

[@sem4you419]

Mujhe sickle cell prob hai to daily folic acid kitna lena chahiye

[@tahelkachennai9270]

Sar Mera kamar dard hota he 15 . Mahine se . kha sakte hai to kaise khana hai

[@smitatrivedi8011]

Aanto or pet ke sujan ko kam karane ke ghareluupay

[@abeerakhan4983]

Sir mujhe period irregular ki problem hai or timeing two se zyada hai to kya mujhe folic acid tablet leni chahiye?

[@megha5902]

Apki ye problem thik ho gyi hai

[@itsfire884]

Sir me gym karta hu 1.5 mg le sakte hai ??? (Supradyn daily tablet)

[@cjgaming5544]

Ha

[@nitinwakode5113]

Sir folic acid Kam hone se shighrapatan hota hai kya

[@bhagatstudyclub7961]

Sir hair fall ke liye kaisa h

[@ishaanvats8759]

Le sakte h app

[@manisharout8145]

Sir period me khun ke Kami se kya ye tablet Lena chahiye please reply 🙏🙏🙏🙏

[@starteam9669]

Ya

[@manishasikder5523]

Folic acid lenese bar bar urin ati h kia plz reply

[@thecyclist9929]

hi, I am a 31 years old man and i have deficiency of vitamin b12 and my doctor advised me to take a tablet which has 6.5mg folate and Pyridoxine Hydrochloride 22 mg and vitamin b12 1500 mcg, is it too much folate for everyday? because i am not deficient to folate..

[@Lucifer-wk2un]

Mb son sl 1500mcg daily 1 tongue ke niche rakh ke leni he agar sirf b12 ka deficiency he to or aap injection ka bhi course kar sakte ho

[@rajendrasinghgurjar1750]

Vitcofol syrup use karo 5ml

[@chemicalfreelifenutritionk8207]

विटामिन के डिफिशिएंसी है तो कांटेक्ट करो मुझसे

[@zafreenanjum8703]

B12 wbc problem hai kya karna hai sir plz

[@sunilsoni-ni4zl]

Folic acid male le skte ky

[@pratibhakohli2232]

Kya six month old khansi ho to bhi le sakte hain theek ho jayegi khasi

[@RutikPatil-2l14]

Sir muze jyada muh meh saliva banta hai And doctor.ne muze yahi tablet diya hai

[@sachinkumar6322]

Kya Sir ulcerative colitis me le sakte hai

[@randhirdeo]

Bilkul le sakte hai mujhe v ye problem hai or mujhe mere Dr. Ne prescribed kiya hai folic acid lene ke liye

[@sachinkumar6322]

@@randhirdeo UC ki dawa kaha se le rhe ho

[@randhirdeo]

@@sachinkumar6322 Jharkhand Bokaro ke dr. Se

[@sachinkumar6322]

@@randhirdeo allopathic medicine ya ayurvedic medicine le rhe ho

[@bharatanjana4770]

Yh adami le sakte he

[@diyaharwani1258]

Sir folic acid sperm quality achi karta h ki nhi please batye

[@RadhaKrishna-uy5ou]

Market me bahut sara folic acid tablets hai to pregnancy consiv krne ke liye kon sa tablet le please reply

[@VinodBhaiMBBS]

Red IFA tablet

[@babitasharma9585]

Folic acid or ovabless dono tablet ek sth le skte h ye subh Leni chaiye raat mein khana khane k baad le skte h plz bta dijiye muje baby concieve nhi ho rha isse ho jyega

[@babitasharma9585]

Rply plzz

[@harishkumar-rm8fj]

Kisi doctor se pta krlo

[@AvinashKumar-cu1uf]

This types of tablets gives paralysis and covid 19

[@sachinagrawal3649]

5mg Folic acid tablet safe?

[@Dattebayo5X]

Yup

[@vitaminprotein3022]

I have listened that taking folic acid medicine increase risk of having prostate cancer ??

[@sukhwinderkaur6994]

Nhi hoga . Kyuki water soluble hai tou body dispose kr degi . Aur body store b nhi krti

[@thecyclist9929]

@@sukhwinderkaur6994 lekin agar bhot zyada maatra me le rhe ho to body ko time lagta ha body se bahar krne me

[@DominicToppo-bf8mk]

Thanks sir

[@arushikumarigupta1841]

Sir period lane ke liye le skte h?

[@SanjaySharma-hw1yd]

Arushi nhi le sakte

[@Lucifer-wk2un]

No

[@Shivangiqueen735]

Kyu nahi le sakte hai sir

[@Sanju_cholukhan]

​@@Shivangiqueen735usne khud bola h mujhe mat lo 😊

[@supriyavishwakarma6295]

Le sakte h..Dr bolte h

[@Mvmysterious07]

Sir agar kisiko sickle cell trait ho to vo ke skte h ky folic acid iron k tablets

[@sem4you419]

Trait mai jaruri nhi hai lena my parents are good no tablets needed, age 64/60...there are no any issue right now