What do I eat to be -10 kg!? ️ Easy recipes for every day!

[@TheSimpleRecipes]

What am I eating!? To be - 10 kilograms!? 0:01 Recipe 1 Taco-2 Carrots + 2 eggs + 70 cheese, salt, garlic, pepper, bake for 15 minutes, filling - arugula, tv cheese, egg 3:58 2 recipe Healthy pancakes in the oven! Without salt and sugar, without yeast and soda❗With Zucchini Ingredients 350 grams of zucchini 100 grams of cheese 5 grams baking powder 2 tablespoons flour (any kind, you can use it) 2 eggs I don't add salt or sugar and it's perfect. 6:23 Рецепт 3 Just 3 ingredients! Mix everything together and this amazing pancake recipe is ready in minutes. Recipe for healthy and delicious pancakes! These pancakes are easy to prepare and above all, healthy. Try this delicious recipe and tell us in the comments how you like it? Peace and love to you🙏🏻 Ingredients: 400 ml water 150 g spinach 150 g oat flakes 2 eggs Salt pepper 2 tablespoons vegetable oil Cheese (optional) 11:40 Recipe 4 Ingredients: 2 small or 1 large banana 2 eggs Vanillin/cinnamon optional 20 grams of butter (can be without butter) 14:01 Recipe 5 Ingredients Gluten-free oat flakes 1 cup - 200 grams 2 apples 2 cups hot water My friends, if you liked this video, you can help the development of the channel: Rate the video! ~ = - I will be very happy, and this will help the development of the channel. WRITE A COMMENT or ask a question about the recipe. I will be happy to answer you. • You can also share this video with your friends on social media to let them know what dish you want to cook. Subscribe to the channel, click on the bell so you don't miss a new video with quick and delicious recipes. Thank you for your time! Subscribe to your favorite recipes: youtube.com/@TheSimpleRecipes?si=6eYgH1f7gsr_o9H3

[@ГалинаГорячева-ъ8ы]

Умничка

[@TheSimpleRecipes]

@@ГалинаГорячева-ъ8ы спасибо 🙏🏻

[@abdennacerboukoucha2575]

Algérien vivant en France... j'adore tes crêpes...et je vais essayer...miam miam 😍...

[@TheSimpleRecipes]

Thank you 🙏🏻 🇩🇿 🇫🇷 👋👋👋

[@abdennacerboukoucha2575]

@@TheSimpleRecipes 🌷🌷

[@ГалинаГавр]

Вас смотреть очень интересно! Хочется бежать на кухню и делать!

[@TheSimpleRecipes]

@@ГалинаГавр спасибо 😊

[@DRON10_MURA83]

Приготовила сейчас оладьи в духовке из кабачка❤ красивенькие и вкусные, спасибо 😊❤

[@TheSimpleRecipes]

🙏🏻❤️здорово что поделились🩷

[@НадеждаМалеева-я6ч]

Очень долго,нет сил смотреть

[@TheSimpleRecipes]

Тогда смотрите вариант шортс, этого рецепта