What Every Woman Should Know About Itchy Skin and Migraine

Itchy skin, flashing, #bloating, and #headache. 🤕
Guess which food might be the culprit.
Spinach, tomatoes, smoked salmon, Parmigiano, sauerkraut, kimchi.
Do you know what this food has in common?
☄️ It triggers the immune system as it is high in #histamine.
There are 2 ways to find out which food is the culprit.
🤨 The longer way is to implement the elimination diet and follow the protocol yourself.
✅ This is for people who like to buy speed and time. Do the simple blood tests, work with a functional medicine nutritionist to identify the protocol and take natural supplements that inhibit histamine release and support the immune system.
✍🏻 Type “LIST”, and I will send you the anti-histamine shopping list of food to avoid.
✍🏻 Type “CHAT” and I will send you a link to a free discovery call to learn more about you and share some quick tips.
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Hi, I am Blanka Campbell and I am passionate about teaching women how to balance their hormones with food, get their digestion, sleep and energy under control and flow through their days with ease and joy.
I am a health insurance registered nutritionist specializing in gastrointestinal disorders, hormonal imbalance, mental & emotional wellbeing.
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