WHAT I ATE TODAY AS A 51 YEAR OLD - FIVE YEAR RAW VEGAN - WITH RECIPES

VIDEO DESCRIPTION:
Helpful links:
Enzymes
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Mediterranean salad recipe
• DELICIOUS MEDITERRANEA...
Ok Raw Discount Juicers
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The brand os Sea Moss I started using. It is of excellent quality and my viewers get a 15% discount with code evalovesraw15
elderwiseorgan...
Hummus recipe:
Zucchini
garlic
tahini
salt
cumin
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🍉🍉🍉 SOME OF THE PRODUCTS I PERSONALLY USE 🍉🍉🍉
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#whatiatetoday #rawvegan #rawfood #rawfooddiet

[@EvaTheRawFoodCoach]

Hey guys! For more of me and a free yummy recipe ebook visit: www.eva-loves.com/

[@TaniaSeabock]

I wish I had a female friend like you in real life!! Someone who is in to all the same things I am in to. I'm loving this video and I just subscribed. You seem to be as knowledgeable as I am about raw food, vacuum blenders and enzymes. Looking forward to your videos and thanks for sharing!!! ❤️❤️❤️

[@jeanriggs5044]

The beautiful salad you made for lunch looked delicious!! My kind of salad in a big bowl.

[@NickyStinson]

Yum, all meals looked delicious 🤤 I love these videos, please make more of them 😊❤️

[@EvaTheRawFoodCoach]

I will 😊🤩

[@hollyovercashier2658]

This is wonderful! Thank you for taking the time to share it with us! Love the sea moss! Such a game changer for our family too! ☺️

[@EvaTheRawFoodCoach]

Thank you 🙏

[@RawVeganAthleteAndreas]

Always interesting to see how other people eat raw vegan. Thanks for the insights 🙂

[@EvaTheRawFoodCoach]

My pleasure 😊

[@melissadoner933]

I wish I could come over your house and just hang out ...you are such a pleasant and knowledgeable person.

[@EvaTheRawFoodCoach]

Thank you Melissa :)

[@queenbmary1]

I think this is one of my favorite videos of you!!!

[@EvaTheRawFoodCoach]

Thank you :)

[@bethanystebelski]

I tried the raw life and almost died because according to my nutritionist and naturopath I need to be eating meat because that is just how i am made. Raw life style isn't for everyone. I am glad to be alive!

[@EvaTheRawFoodCoach]

:)

[@tawanaspence6579]

Definitely learned a lot. Thank you so much for sharing! I'm just starting to eat a whole food diet and I find myself eating the same thing over and over because I'm not well versed or adventurous with vegetables. You've inspired me! 🥗 Thank you!!! ❤

[@drlorrie1019]

Love your realness. I add lemon to my green juices. Cuts down bitter taste and makes juice delicious. Love your channel.

[@EvaTheRawFoodCoach]

Love that! Thank you :)

[@sarahb7055]

Whenever I peel zucchinis or cucumber, I keep the peels and use them for my juices, to add some little extra nutrients. Also, it makes me feel better about not wasting food 😆😉

[@EvaTheRawFoodCoach]

Great idea! Thank you so much for sharing!

[@houriazouad7663]

Yammy love it enjoy girly thank you for this vidéo have great day Eva from France.

[@EvaTheRawFoodCoach]

Thank you so much 🤗

[@amyrorris569]

Ty for the super video! I really like Jon from ok raw!

[@EvaTheRawFoodCoach]

Glad you enjoyed!

[@GOzoRAW]

Your awesome vegetable & flax crackers would be nice on the side too! I just made another big batch of them! I love that recipe! I’ll try your zucchini hummus as a dip with the crackers!!!

[@EvaTheRawFoodCoach]

Nice! 👏

[@cristinadriviera8144]

linsilu2+ What is the recipe?

[@charityherrera7733]

Not growing sprouts is not lazy, you are a busy woman. I love your realness. This is what I try to accomplish. As many nutrients and plant diversity, and superfoods as possible, and the one time we cannot RAW tahini, we buy what's available. I try to get at least 1000-1200 calories of raw food daily with the goal of being 100%.

[@EvaTheRawFoodCoach]

You are so right. Thank you for the reminder :)

[@gabrielaone1619]

Soy has all the amino acids you need. Trader Joe’s has sprouted organic tofu you can eat it raw if you like.

[@EvaTheRawFoodCoach]

I had some recently. Can't say I love it, though.

[@Consecrated2Him7]

Hi Eva Thank you for sharing what you eat in a day 😀 the coconut wraps look delicious 💕

[@EvaTheRawFoodCoach]

Thank you 😊

[@imdifferent7294]

Thanks for posting these videos!!

[@ericaboldersonramsarran159]

Hi Eva! Great video, yummy looking recipes! Missing you all from Ft Lauderdale! ❤️

[@EvaTheRawFoodCoach]

Hey there! Hope you're all doing amazing! Sending lots of love :)

[@AtHomeWithJenn]

Great video, Eva!!!😀💖

[@EvaTheRawFoodCoach]

Thank you 😊

[@minier44]

Love how you eat!!!!

[@Maham_k3]

Artisana has a really good raw tahini!

[@EvaTheRawFoodCoach]

Yes!!

[@holistichearts]

I was hoping to hear about your spring water 💦 that you mentioned. I live in your area and would love to know where you found a spring? The closet spring I know of is Palomar Mountain that feeds Carlsbad spring water. Also, if you drive around north county where I live, passion fruits are in season and can be found laying all over the streets. I love to forage fruit when I can. Love your videos and transparency.

[@EvaTheRawFoodCoach]

I go to Carlsbad. To the Carlsbad Alkaline Water with my glass jugs. :)Thank you for sharing

[@Amora986]

Yayy im so happy i found you & your videos..your food looks so Beautiful & so do you!! Raw vegan for the win new friend😂💛 🍇🍉🍋🥕🥑🧄🧅🥬yummy that salad looks so good!!

[@EvaTheRawFoodCoach]

Thank you, new friend! :)

[@dominikajaros7685]

Those aloe are amazing!

[@melanieschwarz1295]

Love your videos, you are so natural. Do you usually work out in a fasted state and would you recommend it? Love the pancake idea. I am really digging a simple raw vegan pancake from banana, water, ground earth almonds and cinnamon (put them in the dehydrator or I just eat the batter 😅)

[@EvaTheRawFoodCoach]

Yes, I mostly work out on an empty stomach first thing in the am. I believe it probably would be better to eat something before going but I do fine without. A few weeks back I got into the bad habit of drinking a mushroom hot chocolate before but I've cut that out and now I just drink my tea or lemon water. I eat fruit when I get home most of the time or do my green juice or a smoothie, depends.

[@mogi8938]

your nails look amazing, what nail polish are you wearing? I love the color.

[@EvaTheRawFoodCoach]

It's from Pacifica. Not sure of the color name, though :)

[@GOzoRAW]

I eat the skin of the Aloe Vera too it does not affect me and adds some great bitterness good for the liver!

[@EvaTheRawFoodCoach]

Awesome 🤩

[@miguelangeljimenez7399]

How long does the zucchini hummus last in the refrigerator? Been loving your videos :) Please keep them coming.

[@EvaTheRawFoodCoach]

Only two days or so :)

[@tamikajackson4977]

Thanks for sharing 🌱

[@EvaTheRawFoodCoach]

You’re welcome ☺️

[@BluestSkypsl]

I’d roll them up with apples warmed in rhe dehydrator with Maple syrup and pecans. It’s kind of like a dessert but there’s also some other ways to make raw pancakes in dehydrator

[@EvaTheRawFoodCoach]

Sounds delish 🤩

[@suzanahas4740]

Have a question about the color (and black tartar) which green leaves leave on my teeth..does it happen to you , too? If yes, how do you clean it… it is quite stubborn in my case..no matter how much I am brushing, some still remain close to the gums area.

[@EvaTheRawFoodCoach]

I haven’t experienced this. I am very good at flossing every night with my brushing and I also do the water pick in the morning. I have no issues with tartar. 🧐

[@suzanahas4740]

@@EvaTheRawFoodCoach hmm.. good for you.. I am doing , too, the flossing, the water pick…my dentist told me that it happens to those who are eating many veggies..

[@taliamcelroy45]

Add lemon to recipe you posted it’s not in there

[@EvaTheRawFoodCoach]

ok, thank you.

[@andreapreda6434]

Hello Eva! 🔆 I find myself to be in such a big doubt of how many calories we should actually have per day... Because i see this people who only have one meal per day and they are strong and healthy... I am so confused if we really need that many calories... Sometimes i have a smootie and i feel full for the whole day... Should i force myself into eating? Maybe i have just a low acid stomach and the food takes longer to digest... I really don't know what should i do. Any advice for me? Appreciate you a lot 🧡

[@EvaTheRawFoodCoach]

Don't force food down... I mean, what's in those smoothies?? It all depends on your activity level, how old you are, medical conditions...

[@silvana8737]

Hi Eva, is a slow juicer a better choice? Or a regular juicer?

[@EvaTheRawFoodCoach]

Slow juicers are better. Less oxidation 😊

[@GOzoRAW]

Where do you get your wooden fork/cutlery from please?

[@EvaTheRawFoodCoach]

Spain when I visit there in the summer :)

[@GOzoRAW]

@@EvaTheRawFoodCoach thanks, I’ll try online as not traveling with the Vx restrictions currently.

[@blackfeathercrafts]

Maple Syrup isn’t raw.

[@EvaTheRawFoodCoach]

Nope

[@nany717]

what brand of nut butters are those?

[@EvaTheRawFoodCoach]

I found them on amazon. I searched Raw organic nut butters.

[@nany717]

@@EvaTheRawFoodCoach thank you 😊

[@lorrainetermetz104]

Hello ! I from Montréal ! Can you give me the brand of your amino acid please !?

[@EvaTheRawFoodCoach]

Puradyme. :)

[@queenbmary1]

HAHAHA this is a bad thing? I eat coconut wrap with banana and pele chocolate as a meal! It is amazing!!!!

[@EvaTheRawFoodCoach]

:)))))

[@julieallen4618]

💖💖💖

[@EvaTheRawFoodCoach]

:)

[@henryw8385]

👀 Promo>SM!!

[@moses777exodus]

Very informative. Thanks for sharing, Lord-Jesus-Christ dot

[@EvaTheRawFoodCoach]

:)

[@theoneandonly668]

You look like a nice person.. unfortunately a vegan diet is unhealthy long term. I know you feel this, hopefully you will wake up. Also kale is toxic, don’t eat it. If you really want to at least cook it. Don’t take my word for it, look into it.

[@elloohno1349]

very true

[@EvaTheRawFoodCoach]

Thank you for sharing :)