What I Ate Today ☀️🌱 Healthy + Balanced Vegan Meals!

[@amarab4404]

This channel is honestly a breath of fresh air.

[@DH-uw3us]

Sleep is so important. People don't realize how much a lack of it really affects so many things.

[@RidingRoads715]

So true! I’ve suffered from insomnia my entire life so if I actually get a couple of good hours I really feel it.

[@ChrissyChrissyChrissy333]

The candid shot your mom caught of you was adorable!!

[@lisag4527]

1st, Never would have thought of putting sauerkraut with hummus but now I have to try it lol. 2nd that nourish bowl looks amazing. I cant seem to get anyone in my family to realize this way of eating is NOT about what you are taking away from your plate but what you are adding. I eat so much more variety in my diet and have discovered so many more flavor combinations I never would have considered pairing, that are so delicious and you dont feel like you're missing anything!

[@NikkiVegan]

Yes exactly! I think it takes really trying the food and realizing how flavorful and filling it can be for that to truly click. That’s how it was for me anyway. And I think exposure to different kinds of vegan meals like these helps a lot too…I found that my family in friends would see what I was eating and over time they were like ooooo what’s that? Smells good! Lol and then they’d want to try it ☺️

[@coolbeans-plantbased707]

Sauerkraut and avocado are great together as well! Have it every morning on my toast!

[@Sharleen91]

I love toast with hummus and sauerkraut, or avocado toast with saurkraut is sooo sooo good!!

[@Sharleen91]

Oh and Happy New Year!!! 😊

[@Bellaella23e]

Can we all just start a pot of cash for Nikki to get a dishwasher?! As a recipe tester you must have so many dishes! Sorry for your painful hands 😔 Glad you found a nice product AND epic sponsor to help. Congrats! Love Osea products. I will use your link/code for my re-order. HAPPY NEW YEAR EVERYONE ❤️🌱

[@NikkiVegan]

Haha bless you! You're so sweet 😊😊 I can't wait to have a dish washer one day...my hands will be thrilled about it! lol I'm so glad you enjoyed this video! I love Osea so it's nice to hear that you do too! Hope you enjoy shopping for new items, let me know what you pick up! Happy New Year!

[@rebekahyoungers831]

Love your compassionate energy! Your videos feel like a hug.

[@NikkiVegan]

Aw thank you ☺️🥰❤️ Happy New Year!

[@julieshelley9251]

You are such an inspiration, the best thing I ate today was brussel sprouts. I put in a bowl with olive oil, salt , pepper and onion salt, toss and put in the oven. Divine. I then add spinach and top off with hummus and vegan caesar dressing...

[@kiminthekitchen]

I’ve been hooked on potato hash lately. Gold potatoes, Dino kale, tofu scramble, hungry planet Italian sausage crumbles, and follow your heart feta. With a piece of sour dough toast on the side.

[@NikkiVegan]

Yum that sounds like heaven right now! I need to make that asap! Thanks for the idea 😊

[@beeheart6529]

I never cared for kale until I tried some baby kale from a farmer’s market recently. It was mild enough to help my taste buds adjust to the flavor and now I love it! It’s incredible that at 61 I am still adding veggies to my favorite foods list. 😊

[@alisonpetersen3933]

I feel the same. I feel so heavy and blah. I can’t wait to get back to healthy eating!!

[@michellewilkinson4370]

Happy new year! My most yummy meal today was orzo, kale, mushrooms and peas with vegan parm. Yum!

[@bethanyf9270]

I LOVE broccoli and sleep! haha. Btw, if you like that hummus sauerkraut toast, try one of my favorites which is bbq tempeh on toast and topped with sauerkraut.

[@CroutonLover1906]

Nikki, you’re the most underrated KZbinr! Thanks for all you do.

[@NikkiVegan]

Aw that's so sweet, thank you Jillian. I put my heart into all of these videos so that really means a lot 😊😊 Thank you for making my day!

[@malinikrishnamurti1768]

A recent obsession of mine is to make buckwheat crepes (grind soaked buckwheat groats with 1:2 water and 1-2 tsp miso paste and cook on a nonstick skillet without oil). I add homemade hummus to the crepe and top with a romaine+ arugula salad (with assorted veggies) and avocado + lemon dressing and roasted chickpeas for garnish. The combo is so delicious - its unbelievable. Definitely a keeper for 2022.

[@NikkiVegan]

Yummm! I’m definitely trying that! Sounds amazing 😻

[@theteawithcass]

I love the gentle approach you take with your videos. They really resonate with me. The best thing I ate this week was this cheesy jalapeno grits recipe I made from Dustin Hardee's cookbook Epic Vegan Quick and Easy. It's my first vegan cookbook and I've decided to my way through it! Anyway, love your videos and can't wait for the next one.

[@thepaperbackwriter9763]

Everything looks amazing, great advice, great products......, and what a darling dog!

[@nicoleleach8846]

The sauce is FANTASTIC! Thank you 💕

[@Lollypop1226]

Toast with hummus and sauerkraut or avocado with sauerkraut topped with Trader Joe's Everything But the Bagel is my go to!

[@NikkiVegan]

So good right?? I’m addicted lol

[@JessieFritz]

I’ve really been struggling with sleep lately so this was a great reminder! 😴

[@NikkiVegan]

Same! I’m glad this was helpful 🥰🥰

[@melissashelton-ortner7938]

Great video! I always enjoy your content. We had black eyed peas and cornbread 💜

[@chrissymullins1579]

Well, it's now a new year and you making these what you eat in a day's will truly help me with my goals!♡

[@mskym2268]

Happy New Year Everyone! 😄

[@NikkiVegan]

Happy new year ✨ wishing you a wonderful year!

[@jessicaa.m.harper1727]

Love these simple but important tips! And I love to see you doing them throughout the video versus other videos I've seen where people more so preach perfection. Will def be consciously incorporating them in this new year! Also, may I request more Norwegian meal ideas?? Sometimes you mention simple Norwegian meals, and they sound so yummy and satisfying!

[@valkyr8]

I tried the kraut on hummus. I would not have thought of it, but I like everything separately, so why not? It's good! Would recommend and would have it again. Thanks!

[@molly4495]

I had a bowl of kitchari I made with red split lentils, rice and a bunch of spices with some steamed broccoli and a little bit of cilantro lime sauce I made a few days ago. So flavorful and nourishing! Also I am obsessed with the osea body oil. It's not cheap but so worth it especially if you live in a cold climate.

[@GinnyShilliday]

Nikki-what nail polish are you wearing? It’s gorgeous!

[@tobiliu1]

I’m like you I only sleep cause I have to. As I’ve gotten older I now make myself get 7 hours a night. I When I say that, people look at me like I’ve just said something in a foreign language and they have no idea what I’m talking about 🤣 Happy New Year Nikki🎉🥂🥳

[@ViperBurlesque]

Oh yum, I have hummus that I made AND sauerkraut in my fridge!! What a yummy idea

[@jeristowell2635]

Love your videos. Sleep is so important 😴. Thanks for talking about it.

[@Kx____]

your haircolor is so beautiful, is this your natural color? either way, it's so beautiful! hope you have a great year ahead of you Nikki ♥

[@ruthhorndasch5244]

Great video 😁 such great reminders‼️ I started my day with grits, kale and tomatoes seasoned with nooch, turmeric, garlic salt and pepper🙌

[@NikkiVegan]

Yum!! That sounds amazing!

[@rebeccadewey1782]

I made a super yummy vegan sushi bowl for lunch! ☺️

[@NikkiVegan]

Yum! That sound delicious! One of my favorites for sure 😊😊 Hope you're having a great day Rebecca!

[@arunachulashiva]

Thank you. This was really helpful and informative. I realize I need to add more variety to my meals. I'm grateful for your recipes too. Many thanks!

[@amelianolan9708]

Thank you SO MUCH for everything you do! ✨❤✨ can you share your shimmery make up ? It looks amazing! ✨😍✨

[@NikkiVegan]

Thank you Amelia! That's so nice of you to say! And it's this cruelty-free highlighter go.magik.ly/ml/1dc75/ I used it on my cheeks and on my eyes in the inner corner and under the brows 😊 It lasts forever because a little goes a long way. Hope you enjoy!

[@amelianolan9708]

@@NikkiVegan thank you SO MUCH for sharing! This is a must have! ✨🤓✨🤓✨ is it the Rose Gold that you use? It's SO pretty!

[@SydneyKirei]

Such a relaxing and great video to watch on a Sunday morning, gave me inspo for this upcoming week!

[@plantbasedsenior4240]

Been going through the same thing (post-Christmas energy wise) and not sleeping enough definitely affects me. I have sciatica issues which disrupt my sleep at night. Because I have recently retired, I have started allowing myself to sleep into 9 every day (I used to get up a lot earlier) because I find my best sleep is from 5 to 9. It's definitely helping although I would rather wake up much earlier fully refreshed.

[@NikkiVegan]

That’s tough! I know interrupted sleep is rough. That happens to me sometimes because of anxiety so I know it’s no fun. Wishing you a great night of sleep tonight 🤍🤍

[@bethwaldren3303]

Just had the hummus saurkraut toast. SO DELICIOUS!!!! Thank you for the inspiration

[@zenakaihlanen9279]

I love your videos! I love how you get straight to the point and don’t ramble! I also think you are a fabulous cook!❤️

[@NikkiVegan]

Aw thank you! I’m so glad you like that 🥰🥰

[@jenniferk1941]

😁❤💚 Happy Healthy Vegan New Year Nikki:)) The feeling when your Mom has tahini on hand....So making the Sweet Potato Nourish Bowl! Jenxoxoxo!

[@leahfarrar7062]

Have you thought about teaching a plant based nutrition class? I would sign up immediately. So far the best thing I ate today was apple cinnamon oatmeal sweetened with a super ripe banana. For lunch I’m having leftover vegan ramen and I’m super excited about that! 🍜

[@RollingQueen]

Thank you for this great video! Happy new year

[@NikkiVegan]

Aw thank you! I'm so glad you liked it! Happy New Year! 😊😊

[@jbell9179]

Love this very relaxing, informational video. The meal you made for your family for the first time looked delicious...what did they think? I'm guessing they loved it 😊 I'm looking forward to all the new recipes you will share this year. I'm just getting back on track and need all the help I can get! 😁😨

[@NikkiVegan]

Thank you! They did love it 🙌 I hope you’ll enjoy it if you make it home too! And remember what I said in the video, try not to stress about doing things perfectly. It’s just about health and feeling good and aligning what’s on your plate with what’s in your heart ❤️

[@jmonta21]

I love your what I eats because they’re always so attainable. Everything looks beautiful, but it looks REAL. I have those things in my kitchen, it’s not just aesthetics and green juice you know? I always feel like I could and would eat your meals. Thanks for the inspiration!

[@NikkiVegan]

That is a HUGE compliment and I appreciate it so much! It's actually so funny that you capitalized REAL because on my blog and IG I always say that I make "practical vegan recipes for REAL life" and I usually capitalize the real too so I love that we're on the same wavelength there. So cool. Thank you for letting me know that you enjoy that aspect of my videos and my cooking style. It really means a lot 😊😊

[@jmonta21]

@@NikkiVegan oh that’s funny because I actually only follow you here, so I didn’t know that! Thank you so much for your content. Your recipes are very much appreciated and loved ☺️

[@ginamacaluso5820]

Thanks for the wonderful video!! The best thing I ate today was a creamy mixed berry and almond oatmeal.

[@NikkiVegan]

Yum! That sound delicious! Oatmeal is forever one one my favorite foods 😊

[@ginamacaluso5820]

@@NikkiVegan me too!!!

[@melrox8809]

Great tips to start the new year. I'm starting my day w yoga. Movement is important bc if I don't I'll just sit around all day feeling tired. I'm going to try sauerkraut w hummus, I put sauerkraut on avocado toast. I love that kale salad w the sweet potatoes. Looks really good.

[@NikkiVegan]

Yes! Yoga is one of my favorites too! I fell out of my routine but I’m back at it and it really helps with energy like you said ☺️ I don’t think I mentioned this in the video but I try to drain some of the excess juice from the sauerkraut before adding it to the hummus toast so it doesn’t get soggy. That’s probably common sense but my first attempt was pretty messy so I thought I’d mentioned it lol SO good though! Hope you enjoy this combo 🥰 Happy new year ✨

[@melrox8809]

@@NikkiVegan happy new year 🎉

[@loristory83]

Great Video Nikki to start 2022! Great tips on self care, recipes look amazing which I will make and that tea I am buying. Thanks! ❤️

[@kathy2910]

Another excellent video. Thank you and wishing you all the peace you bring to us, your subscribers. Love your positive, informative tips.

[@romyc1021]

This video is truely needed! And I love sauerkraut- well I’m German, what can I do? 😅 Thank you so much for all the tips! 🥰

[@flow4458]

Ich bin auch Deutsch und hasse es😂.

[@NikkiVegan]

As a Norwegian I totally understand and share your love of sauerkraut! Lol I’m so glad you liked this video Romy 🥰 Thanks for watching and taking the time to comment! Happy new year ✨

[@buildanadventure]

Thank you for the continued inspiration, Nikki!

[@plantbasedsenior4240]

Your food always looks so delicious and healthy.

[@NikkiVegan]

Aw thank you so much!

[@anniexo3179]

Ahhh yes. The daily dozen. Thanks for the reminder, getting back to the basics and re-centering is so important. Also… I tried that hummus/kraut combo this morning after watching this and I’m a fan 😋

[@NikkiVegan]

Nice! I’m so glad you liked it! And yeah back to basics always feels so good 🥰

[@angelaschildkamp701]

Happy New Year Nikki!! What a lovely video!! Thank you for Dr Gregers checklist..I downloaded the app to help me keep track!! Currently I am eating homemade vegan waffles with bananas and strawberries, maple syrup..it’s so yummy and satisfying!

[@erikaaugustyniak7931]

I have been adding sauerkraut to my avocado toast but will definitely have to try it with hummus too! The nourish bowl you made for dinner seems like the most delicious meal - will have to make that😀

[@NikkiVegan]

Thank you Erika! My family and I love this recipe so I hope you will as well ☺️ Let me know what you think of the toast combo when you make it 🙌 Happy new year ✨

[@coolbeans-plantbased707]

Same @erika! So good! And weird question, but is your father a dentist? That’s my old dentists last name, never heard it before!

[@erikaaugustyniak7931]

@@coolbeans-plantbased707 my father is not a dentist but there are a lot more Augustyniak’s in the world than you would think - my grandpa had 21 brothers and sister (crazy!!)

[@amandamccormack8695]

Thanks for all the great tips! I can't wait to try the nourish bowl, but instead of sweet potatoes I'm going to try butternut squash! I strongly dislike sweet potatoes I've tried them so many ways. Also you are a beautiful person inside and out.

[@NikkiVegan]

That's a great idea! Squash would be delicious here! I hope you enjoy! Please let me know how it goes 😊😊 And thank you so much for saying that. You put the biggest smile on my face!

[@nancyfitzgerald2706]

Great video!! Happy New Year and thanks for all you do!

[@maggiewalsh4067]

Loved this 💖 The best thing I ate was a bagel with Isa Chandra’s white bean cream cheese and hot sauce and kimchi, that’s been my favorite for a while. I love the Dave’s Killer Bread bagels and they have so much protein and whatnot

[@NikkiVegan]

Omg yum! That sounds delicious! I’m definitely trying that 🤗 I’ve never had that cream cheese. Where do you buy it?

[@rblackiston]

Me: Nicole is tripping…hummus and sauerkraut on toast…yuck 🤢 Me at the store: Let me get some hummus and sauerkraut Me at breakfast: This is sooo good! 😂 I always know where to turn when I need a healthy reset with nutritious and delicious meal ideas. Thank you!

[@NikkiVegan]

haha this comment was awesome 😂 I'm so glad you enjoyed it 😊😊

[@christinethomas8370]

Happy New Year Beautiful Nikki🎊 I really loved this video because it truly made me happy and I felt motivated. That nourish bowl looks delicious. Can’t wait to try it! Thank you for sharing ❤️

[@JeromeKahele]

Happy New Year @NikkiVegan. Looking forward to more yummy recipes and your heartfelt look at Vegan life. Cheers to 2022!

[@candacetoms4927]

I’m so glad you recommended Ossea. I’ve been seriously neglecting my skin, and winter is the worst for me, but I haven’t had the mental energy to research brands. Definitely going to grab myself a few of their products. I swear, everything you said in this video hit home for me. Thanks for an amazing, inspirational video to start the new year. I’m going to prep some food for those nourish bowls throughout the week, and I’m really looking forward to your Norwegian meatball recipe!

[@cherhonda]

Right On Time Beautiful🤗

[@NikkiVegan]

Thank you! I hope you like the video 🥰🥰 Happy new year ✨

[@artificialintelligencejourney]

Wonderful tips, we feel so motivated right now! 🙂

[@NikkiVegan]

Aw thank you! I'm so happy to hear that! 😊😊 Happy New Year!

[@davidthescottishvegan]

Great what Nicole ate in a day. Struggling at the moment due to a death in the family but otherwise I feel fine. The food is awesome and yummy 😋 Love 🥰 the video and love 💕 Nicole. I use the Dr. Gregor App.

[@jbell9179]

Sorry for your loss, that's hard. 😔

[@valdamarielegault1907]

My sincerest condolences and prayers

[@NikkiVegan]

I’m so sorry to hear that David! Sending you and your family lots of love and a big hug ❤️

[@davidthescottishvegan]

Thanks for all the nice comments during this hard time. It's much appreciated.

[@RidingRoads715]

So sorry for your loss ❤️

[@judeannemcintyre2112]

Amazing video…..as usual however this video and the spot on information you share takes it to one of my favorite videos from you! As of July 1st after almost 3 years as a wfpb Vegan I’ve adopted a Nutritarian woe. And the Daily Dozen helps tremendously to check off all the nutrient dense foods I crave. This is probably the 3rd time I’ve watched this video and I gain something new each time. Thank you again, Nicole! ❤️

[@NikkiVegan]

Aw thank you so much! I’m so glad that you like this video and found it helpful! This one is especially special to me too so that means a lot ❤️❤️ and agreed about the daily dozen! So helpful 🌿

[@judeannemcintyre2112]

@@NikkiVegan 🙂

[@Courtesyofcrystal]

Did you move to Florida? Also what brand of tahini do you recommend? I haven’t found one that doesn’t taste off putting

[@sunshinegalkw9675]

I really did enjoy this video! It was very helpful!

[@NikkiVegan]

Aw thank you 🥰🥰 I’m so glad! Hope you have a great rest of your day today 🙌 Happy new year ✨

[@thelords7572]

I have been eating your recipes for 9 months now and love them! I'm allergic to casein, eggs, and soy and I wanted to become mostly vegan to help feel better I still eat fish and honey but my only concern is that my hair is falling out now! I started eating meat again and the hair shedding has slowed down considerably 😒 Do you have any suggestions? I thought I was getting enough protein 😕

[@kathleenzanders4061]

Inspiring video-Happy New Year Nikki!🎊😊💞

[@SamyBgs]

Happy New Year, Nikki. Thank you for the video. I enjoyed it a lot, love your perspective on resolutions. x

[@laurenambrose4012]

Happy new year! That nourish bowl looks so good!

[@irisrivas-nieves9511]

Happy New Year to you too. Love what you did with the nourish bowl. Can’t wait to try it!

[@NikkiVegan]

Thanks Iris! I hope you enjoy it ❤️❤️

[@DNIGG23]

Happy new year

[@michaelwiddis5997]

Another excellent video! Thanks Nikki! Wishing you a healthy 2022!

[@NikkiVegan]

Thank you! Same to you ☺️ Happy new year ✨

[@michaelwiddis5997]

@@NikkiVegan God bless you Nikki!

[@krisa4029]

are you putting spices on the chickpeas, and how long do you cook them, the walnuts, the raisins? Thank you

[@NikkiVegan]

Hey! The recipe is linked in the description box but when using the chickpeas I just cooked for 5 minutes to warm through. I added another minute to toast the walnuts and warm up the raisins ☺️ doesn’t take long at all 🙌 Hope you enjoy! ❤️❤️

[@krisa4029]

Thanks!

[@RidingRoads715]

Happy New Year! Thanks so much for the Osea link and code! I love Osea products 🥰

[@NikkiVegan]

Me too! I’ve been using their facial moisturizer too and I’m loving it ☺️ Happy new year!

[@quilawilson6484]

where did you get the tea crystals from?

[@NikkiVegan]

I've seen them at Whole Foods and places like that! Also on Amazon! www.piquetea.com/collections/herbal-teas/products/hibiscus-tea?

[@quilawilson6484]

@@NikkiVegan thanks much

[@dianegeee]

I am one of the few that hateeee sleeping too! Haha I thought it was weird telling my husband that. But thanks for the inspiration on food eats!

[@phillippinter7518]

The sourkraute on the toast was a cruciferous vegetable

[@gracelaine]

this looks amazing! i am vegetarian but i try to eat vegan a lot of the time. i tried vegan wings recently (made a video about it on my channel) and they were amazing!

[@kellyshannon9374]

Hummus and sauerkraut… heading to the store!!! Lol

[@NikkiVegan]

haha yay! Hope you enjoy 😊😊

[@lampworkergal]

I just learned something yesterday that blew my mind. It’s actually Brussels sprouts instead of Brussel. I know crazy right?

[@NikkiVegan]

I know! So crazy! I learned that when trying to type out the word...it would always correct to Brussels but I have such a hard time saying it because I've always said Brussel lol

[@omgayoso]

Queen

[@stephaddiction]

How do you structure your meals for balance and not gain weight? I'm trying to find a pattern but I don't see one :(

[@NikkiVegan]

I try to make sure that I have a mix of carbs, fiber, protein and fat in every meal and snack. I eat until I’m nice and full and I try to eat the foods that appeal to me that day. Like if a salad sounds good, great! If pasta sounds better, great! If both sound good, great! I don’t follow any kind of rules or meal plan but I feel the best when I have that mix of nutrients on each plate ☺️❤️

[@yoyorosetv822]

Not a fan of sauerkraut but I might try pickled onion instead

[@FitnessYogawithSarah]

"YES Nicki YES!!"

[@NikkiVegan]

🥰🥰🥰

[@Zenjohnny]

You're beautiful, inside and out! Thank you

[@NikkiVegan]

Aw thanks Jonathan! 😊😊

[@Zenjohnny]

@@NikkiVegan You're welcome! It's so difficult to find women who are both ethical vegans and try to eat healthy. lol

[@jess.summers]

🙌🏽🙌🏽🙌🏽

[@NikkiVegan]

❤️❤️

[@mercedezlasiter3675]

I miss you on the vegan view

[@NikkiVegan]

Aw thanks! I miss it too!

[@coolbeans-plantbased707]

Me too 😢

[@j.v.8435]

Sad there are still vegans in 2022 with the plethora of examples we have on youtube of this diet leading to infertility and death. I hope you can find peace with who we are as a species before your health drastically deteriorates, wishing you all the best on your health journey.

[@RidingRoads715]

You’re going by the KZbinrs that ate raw and next to nothing and you wonder why they weren’t successful at it? That’s your “research”? We will never accept the needless cruelty to animals and the number of vegans is growing daily. Did you even watch this video? Everything is balanced and healthy. And PS, I’ve been vegan for 15 years and myself and my vegan friends are beautifully healthy. We lift weights and gain muscle like anyone else. Healthier than most too. Don’t be sad for us, worry about yourself.

[@hastip.5852]

She lost me at Toast & Hummus has 20g of protein - Unless she spread the hole tub on the toast, I don't see where the information was pulled out of - given that 1tbsp of hummus has roughly 1-2g protein & each slice of toast about 4-6g. A good new year resolution would be to not spread misinformation around.

[@NikkiVegan]

I’ll send you a screenshot from the cronometer calculator I used ☺️ I had three slices of whole grain rye bread, 4 tbsp of hummus, sauerkraut and a cup of berries which totaled 21.5 grams of fiber and 20.9g protein 🌱

[@RidingRoads715]

Nikki is probably one of the most honest of all KZbinrs that I’ve ever come across. She does her research and would never knowingly spread misinformation! Her calculations are correct. Your comment is unnecessarily rude. It’s a new year. Do better!

[@hastip.5852]

@@RidingRoads715 Doing better means different things to different people. For some, it means imposing their beliefs - for other means stating nutrition facts. You can pick up a tub of hummus and read the label. Disagreeing with someone base on your own research/experience does not make you a "less better" person.

[@hastip.5852]

@@NikkiVegan Thanks for explaining the breakdown. I think in the video you only showed 2 toasts, which did not add up to the math. Also, I believe Rye bread has even less protein (about 3g/slice) vs whole grain (about 6g/slice)

[@RidingRoads715]

@@hastip.5852 it sure does when you’re accusing someone of “spreading misinformation around”. And yes I know how to read labels. I’ve been vegan for 15 years so reading labels is a way of life for me. It’s easy to figure out. I stand by my comment. Be nice. Don’t accuse people when you don’t have all the information. Do better.