WHAT I ATE TODAY ON THE APPALACHIAN TRAIL

I am hiking the Appalachian Trail this summer and wanted to share what an average day of eating is like for me (in the beginning). The amount of food I eat is bound to change as time goes on because I will be hiking more mileage. I hope that you enjoy this what I eat video!
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◇ Food I ate in this video:
- Vanilla raw vegan garden of life protein powder mixed with Four Sigmatic mushroom packets
- Miami Fruit variety & rombutan freeze dried fruit
miamifruit.org/ *Use the code "ALYSE" for 5% off 🤗🍍
- Dried pineapple rings from Whole Foods (not filmed, ate on the trail)
- Go Raw apple cinnamon granola & dehydrated bananas
- Pad Thai (recipe created by Addison)
Total Calories: Approx. 2,500
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Hii love, Alyse Parker here :) I’m the lil’ human who shares videos on this channel about all things health, mindset, and manifestation. I’ve been sharing my journey on KZbin for the past 5 years + am so infinitely grateful for the community that we have co-created here together. If you strive to turn your dreams into reality + build unshakable confidence in who you are ~ then this is the channel + community for YOU. Welcome to my unique lil’ corner of the interweb, friend. 🤓Feel free to kick your shoes off, grab your journal, get cozy, and stay a whiiile. I trust you’re gonna fit in perfectly. 👽
Music used in this video:
◇ Johnny Rock - ‘Big Clouds’ ( • Johnny Rock-Big Clouds )
◇ Lakey Inspired - ‘Chill Day’ ( • LAKEY INSPIRED - Chill... )
◇ Lakey Inspired - ‘Feeling Good Pt. 2’ ( • Video )
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