What I Ate Today - Trying cookbook recipes, WORKOUT ROUTINE, and meal planning!

Fitness update, current workout routine, meal planning, and easy cookbook recipes! Click my Trainwell (formerly CoPilot) link go.trainwell.n... to get 14 days FREE with your own expert personal trainer!
In this what I eat in a day I'm trying new plant-based recipes from the Hot For Food cookbook! I made a smoothie bowl recipe for breakfast, Lauren Toyota's "Everyday Sandwich" recipe (which was awesome) for lunch, and then snacked on some vegan snickerdoodle cookies. For dinner I made Spicy Lentil Wraps which are a dupe for the Trader Joe's version. All so good! Highly recommend trying the Hot for Food cookbook if you haven't and don't forget to checkout CoPilot if you're interested in working with a personal trainer at home! Thanks for watching! Love you guys ❤️
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Hope you enjoyed this What I Eat in Day vlog. Thanks for watching!

[@NikkiVegan]

If you want to try the fitness app I mentioned in the video, click my Trainwell (formerly CoPilot) link go.trainwell.net/NikkiVegan-cp to get 14 days FREE with your own expert personal trainer! ❤ #workoutvideo #ad

[@franciscachesca]

Thank you for opening up about depression, gut and sleep issues. On KZbin everyone seems so happy and their lifes fullfilled. It's comforting to know we all are just humans who struggle.❤ Also love the tips go give in the video. Thank you so much 🙏

[@gabriellebarbir7039]

Your “look” in the talking parts of this video is soooo chic and pretty. The hair, the jean top…it’s a good vibe!

[@ericamoore7128]

I thought it was cute too!

[@jillt.3195]

Your partner is so lucky to enjoy the thoughtful food planning and prep you do (e.g. sauteed apples for next day breakfast...yum!). Preparing delicious food is definitely a way you show love! Me too!!

[@lorit5046]

So thankful for your videos. You are making such a positive difference in people's lives.

[@cherhonda]

I love the simplistic, yet, yummy meal prep ideas💡 Celebration Moment...You look so BEAUTIFUL with and without your glasses during your talking points 🥳 👏🏾The skin, glasses, hair, eyes and pose is giving Runway Chic💃🏾

[@vb5662]

Good is not the enemy of great. Love that.

[@straightedgeveganbel2453]

Wow that's a lot of work, nice job👍 Can't wait to see what's next!

[@eughyuck]

u go girl. i got exams for a couple more weeks n then self care is making a comeback :)

[@melrox8809]

The lentil wraps look so yummy. I love that u cook fresh food & make meals instead of eating a lot of progressed food bc it's so easy to fell into. I've been eating more fresh food too. I love working out I have to workout at least 20 or 30 mins a day.

[@viviana85]

Your videos are so comforting and pleasant to watch in the morning! Love the recipes! The lentil wrap and sandwich look so delicious 😋

[@jnada101]

You are very precise with details! I appreciate the effort in making your recipes as good as possible

[@phillippinter7518]

I use the same scale. Best and cheap scale ive had, and consistant, accurate, very few battery changes, it will go for a few thousand uses at least before needing a batery change. Ive used many food scales over the years

[@cherhonda]

The bagel looks Scrumptious, I'll look into a few places here in Texas to enjoy🥯

[@mastandstars5869]

You know I’d buy your cookbook in a New York Minute… don’t worry I’ll wait.

[@molly4495]

I love that cookbook! I made the stovetop Mac n cheese constantly. The crunch wraps and all of the soy curl recipes are fantastic. Lauren is a genius !

[@davidthescottishvegan]

Another awesome what Nicole ate in a day with a workout routine and meal planning included. It was worth waiting to see on a Wednesday for. Love 🥰 the video and love 💞 Nicole.

[@NikkiVegan]

That's so nice of you to say! Thanks David! Hope you have a great rest of the dat 😊😊

[@Pinupred21]

Reading the recipes is often overlooked, but it does make a huge difference. Buying that tahini at sprouts today!!

[@strll3048]

So much inspiration. For me, the most valuable videos of this kind contain strategies for the times that a lot of prep is not practicable. Thank you!

[@mariannewaszak8253]

Hi Nicole Loved this video. Your videos always make me feel relaxed and happy. Just chill thank you for what you do and for being real : )

[@sonialandry1039]

Another wonderful vlog, Nikki! Thank you for all of the work you put into everything. …I have to go make a sandwich today! yum! 💝 -Sonia NS 🇨🇦

[@NikkiVegan]

You will love it! So tasty 😊❤️ Hope you enjoy, and thank you for the kind words. It really means a lot to me 🥰

[@MlleChloke]

Such an inspiring video, thank you for it ❤

[@tammymasson2343]

The lentil wrap looks amazing!!! A great variation to my daily bean burrito! I love your videos, Nikki!

[@lyndajane9870]

Always love your videos!

[@maja_sukara]

The short cut suits you perfectly. You look fabulous. I had to get that out. Take care and thank you for your content ❤

[@jessicaweikers3555]

Hi Nicole, that blue denim patchwork looks amazing on you! So pretty with your coloring. Mind sharing where you got it?

[@Kelseyveg]

Would also love to know!

[@NikkiVegan]

I rented it from nuuly! You'll see in this Sunday's video because I was packing it for a trip 😊 Hope you enjoy!

[@jessicaweikers5705]

Thanks so much for responding! I love your videos!

[@christinamillington2342]

Lovely to see you today nikki. Loving the hair ❤❤

[@dina3396]

I take magnesium before bed to calm the nervous system& help me sleep.

[@Fiftyfinehealth]

Great video! ❤ love the way the food looks! Yummmy😊

[@Kx____]

oh nikki you cut your hair you look wonderful, it suits you so much, you look lovely

[@angelapotter2754]

Love this video Nicole, and all of your incredible recipe creations/inspirations! I suffer from difficulty falling to sleep as well, plus insomnia - what are some helpful things you do to try & get better sleep? I do quite a few things but still have trouble most days in falling asleep/staying asleep - I take 500mg magnesium glycinate prior to bed, no phone or TV 2 hrs prior to sleeping, exercise daily, a healthy whole foods diet, colder temp bedroom, warm cup of organic herbal tea before sleeping, and reading before bed. It’s frustrating for those of us who have a very hard time falling asleep & staying asleep,😔 How many hours of sleep do you get/night and when do you go to bed & then rise/wake up? Thank you!

[@devinmollow-ox8kl]

Great vid. also love the hair

[@jennybushnell9995]

If you focus on your breathing your mind won't wander and then you should be able to sleep better plus whatever else u do also as much as i know people rely on coffee ,,,caffeine could also be the sleep problem could you switch to decaff? I use Pete's decaff ; )

[@sofiarose9976]

I love your wall art, would you mind sharing where you got them from? Thank you😊 4:30

[@kamalvyas9388]

lettuce causes me gut issues, otherwise, lots of proteins like lentils, steamed veggies, some whole grains even when I’m diabetic, helps the gut - vegan yogurt too…

[@laurabogan3021]

Love you girl 😘

[@Francine76]

❤

[@mariarussell3099]

I like how simple and at the same time so clean and beautiful you are ❤

[@NikkiVegan]

Aw thanks 😊😊 Hope you have a great day!

[@melissabarrett3088]

❤❤

[@liz-cf2rv]

Yay! I was waiting for a vid

[@starlasell5698]

❤❤❤

[@NikkiVegan]

Same to you 🥰🥰🫶🫶