What I eat for Fast Hair Growth| South African YouTuber |2024

Disclaimer!
I am not a dermatologist or a nutritionist, I am a girl who love all things hair care and nutrition.
A healthy diet is in my opinion the best way to not only grow your hair fast but also feel and look your best.
Let’s connect:
Instagram:@thobeka_phoswa
For business inquiries
[e-mail]

[@thobekaphoswa]

If you are experiencing hair loss. Do consult your doctor and get a full blood panel to check if you are deficient in any vitamins or minerals.

[@vuyiswadlamini9273]

Lovely hair sis, and love your tips!

[@thobekaphoswa]

Thanks for watching 🌸

[@goodnessphakathi5593]

Nice hair ❤

[@thobekaphoswa]

Thank you 🌸

[@khunjulwangcaweni4031]

Hi Thobeka l lv this channel so much can you plz do your grocery haul kyakupa hle

[@thobekaphoswa]

Thanks for watching. Definitely will 🌸

[@noluthandomkhize6542]

Just found you on Shorts!! 💃💃

[@thobekaphoswa]

💃🏽💃🏽

[@FatemeLife]

i want to have more volume, my hair usually are a bit thin

[@thobekaphoswa]

I want to grow it long

[@adekemiogundipe3378]

Do you use hot water or cold water for the tea?

[@thobekaphoswa]

Hot water. The collagen dissolves better in hot water.

[@afuaakyaa8422]

Everything you are eating is good but processed. Why don't you try it fresh and whole?

[@thobekaphoswa]

Iv limited my processed foods. I try to eat organic as possible. Thanks for the tip 🌸

[@FatemeLife]

hey girlie, You're on the brink of hitting subs, and I can't wait for more people to discover your greatness. Your positive vibes are contagious! Sending you big hugs and kisses! xoxo! 😊

[@thobekaphoswa]

Thank you so much 🌸

[@FatemeLife]

much love

[@thobekaphoswa]

❤️